Roman Simon

Becoming my best self. Thinker, explorer & filmmaker. Carnivore, do water fasts (21 days is my max). Lift weights & run. Ride sport/dirtbikes...

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NIP-05 Address

re4mat0r@nostrz.org

NIP-57 Address

re4mat0r@blink.sv

Profile Code

nprofile1qqsxqyh9at234h8q4chqtydzrp6l3gyl3jukn2um59j2x6430teq4jcjcphhg

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npub1vqfwt6k4rtwwpt3wqkg6yxr4lzsflr9edx4ehgty5d4tz7hjpt9szmawwd

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Last Notes

2024-11-05 15:36:13

If there are no problems to solve, life becomes boring...

2024-11-05 14:51:47

- reply

Artificial — humans are driving it, not nature. Humans are nature, too, but separation conscious intelligence from unconscious helps to understand this concept better.
Humans, are competing and trying to conquer other humans (as all life does). Now they use smarter tactics, they try to make their opponents weaker and sicker, conquering them without a fight. And this way, unintelligent people fall for the attack and remain weak. Intelligent ones avoid and progress further.

2024-10-31 13:25:11

Everything has its price. When you try to find shortcuts or tricks to get it for less, you undermine its value.
This harms you, as it limits your ability to build value-creating skills, and it also harms those who create value by incentivizing a reduction in quality.
Whatever we truly value will improve and progress. Focus your attention on what you want to grow...

2024-10-14 09:10:16

Whatever you think is true and whatever you accept in your life will tune your perception of reality, and consequently your reality.
If you think you're weak, mediocre, can't communicate, lack motivation, don't understand complex things... you will behave this way.
But if you think you're smart, exceptional, strong, motivated, good communicator, and interested in learning... it will become your reality.
You are creating the world around you, first with your thoughts, then with your actions...

2024-10-13 07:59:27

Our reality is borrowed from the future, and understanding this is crucial for success.
In the modern world, cause and effect are deeply interconnected. It's no longer just cause → effect, but cause/effect → cause/effect in a continuous loop.
Traditionally, success followed a clear path: You start a business, become skilled and effective, find customers, and then achieve success. This is the standard cause → effect pattern.
But, things work differently today: You start a business, and while you’re becoming skilled and effective, you create and project an image of success. People see this and are drawn to you, bringing real success.
This happens because much of today's reality is leveraged and borrowed from the future.
When you take out a loan or receive credit, you’re essentially saying: "I will be successful and pay you back." Since it's insured, what you're really saying is: "I am already successful," because failure isn’t an option.
In the same way, to achieve success, you must create a reality where you’re already successful. It’s like taking a loan from the universe. You just borrow from people — clients, customers, sponsors, partners.
If you attempt to follow the old approach, you will be outpaced by those who understand how to leverage the future.

2024-10-04 10:25:58

Why are most people delusional, living miserable lives?
Because we are biased tribal monkeys... We can only listen to and understand information we already know and associate with. Anything else is wrong and lies...
Instead of trying to listen, analyze, and try to understand new information, we look at who says it and if we like them or not.
This weakness is used by parasites to psyop and completely brainwash us.
I remember reading a comment about 12 part eye opening documentary film (E: T L B), the guy was saying "This dude in the beginning has tattoos, I will never believe anyone with tattoos... I can't watch this garbage."
It is funny, actually... Beneficial information is discomforting most of the time... And whatever is pleasant is usually destructive.
Choose your destiny. Flawless victory 🔥

2024-09-28 21:23:23

The only truly finite resource you have is time. You can either spend it or waste it.
When you do things that make you healthier, smarter, or wealthier, you SPEND it effectively, as you increase your future efficiency and will need to spend less time on achieving what you want.
When you engage in meaningless activities, not only do you WASTE this finite, precious resource, but you also lower your efficiency, causing you to waste even more time in the future.
It seems like an easy choice to make, doesn't it?
But you're just unaware of getting older, wasting your life in pursuit of the cheapest resource of all — pleasure! https://image.nostr.build/1068b56d597cc9ec2edc4c44377107ec644b1af65cbfa9795e6dd4f589aed912.jpg

2024-09-26 08:48:22

Banksters promote diversity and acceptance not because they want everyone to be free and equal, but becase the more diverse groups there are, the more people they can clash against each other, dividing and conquering the world even further...

2024-09-25 21:42:58

You can go as fast as you think is possible.

2024-09-25 11:35:01

People who have money don't show it. People who show money don't have it.

2024-09-24 22:08:22

I never block anyone for any behavior, beliefs, disrespect, rudness... I can handle it. Wanna see what you have to say, wanna hear you and understand your perspective.
I block any ads and promotions instantly, though 😅

2024-09-24 21:53:58

For something to exist, it must be balanced by an opposing force.
Without balance, it either overgrows and collapses the system, or weakens and goes extinct.
To be intelligent and strong, we need harsh conditions and challenges. Struggle is essential.
Comfort and freedom lead to extinction.

2024-09-23 11:14:37

- reply

Why are people doing it?

2024-09-23 11:13:44

Where are you headed? Have you thought about it?
What is happening now?
What will happen tomorrow?
What happens in a month? A year? Five years?
Is this the life you want to live?
There is still time left. There is still a chance, a possibility... You can start changing everything now, today. You can build the life you want...

2024-09-23 11:08:52

If someone offered to pay you to be mediocre, eat junk food, and lie around all day watching Netflix, would you take the job?

2024-09-22 09:07:48

Being nice... polite... kind... why? Why do we crave these things so much? Why don't we like people who are genuine? Why do we want everyone to have a fake smile on their face and to talk sweet things?
Children are afraid of their environment and the people around them. They're weak, therefore it may be dangerous.
Adults are strong and smart. We can handle it. I don't want you to behave in a certain way. Be authentic! I want to see you, not my expectation of you.
Are you angry, sad, bored, irritated? Ok, tell me your story! I am not afraid! I can handle you. Be yourself... https://image.nostr.build/8459e53d393420684a995619f3411c6d3f4276de003e16c760cbd632c2b4b13c.jpg

2024-09-22 07:05:26

The biggest delusion of them all:
"To progress and achieve greatness, you need to suffer!"
or
"To be healthy and successful, you need to do things you don't like!"
It seems that way because you are delusional. You have been deceived and psyoped into mediocrity. The system is constructed in a way to hold everyone in misery, that's why it is hard to do well.
But if you wake up and understand the reality, everything changes...
It is hard to live a healthy life when you have tried narcotics and are addicted. Real life doesn't excite you anymore after you tried all the fake shit created to destroy you...
It's impossible to live healthy when everything and everyone pushes you into participating in activities designed to hold you weak and dependent, giving you unlimited cheap pleasure.
But once you see the scam and change your perspective, you become free...
Stop participating... Stop consuming mindlessly... Do only whatever you think is right, not whatever others are doing... Understand your true purpose...
Suddenly, lifting in the gym becomes interesting. Eating real food — tasty. Communicating with interesting people — exciting. Addictions stop. Growth and progress starts...

2024-09-20 19:32:07

It’s fascinating how people often view the world solely through their own lens.
Guys who grew up in wealthy neighborhoods in developed countries, earning six-figure salaries, assume that others are just dumb or lazy — that’s why they can’t make money.
Living happily with their families, they believe everyone else is simply selfish or foolish — that’s why they can't maintain a happy family life.
Wearing stylish clothes and playing golf, they think they’re top class, while viewing everyone else as unintelligent peasants without taste.
It’s great you’re doing well. But many didn’t have that head start. It’s unlikely you’d thrive in a broken system designed to keep you poor and exploited.
You can't live a happy, stylish, successful family life when your primary concerns as a child were finding food and avoiding bullets. When no one taught you anything, and survival was your only goal.
That’s where I come from. And I survived, learned, and now I thrive. No one helped me. Nothing was handed to me. I endured the worst life has to offer without breaking.
So, go ahead — teach people like me how we should live our lives... 😉 https://image.nostr.build/c05063e131d3cb1fa16e39bc9190c734c49ced7f15319815fc3105ac1255074b.jpg

2024-09-18 19:18:38

"How to fight your junk food cravings? How to use cheat days to make life more enjoyable? How to eat whatever you want while staying fit?"
This is the wrong mindset, which rarely leads to anything great.
It’s like asking how to keep the habits of poor people while becoming rich.
Craving junk food, seeking pleasure, and being lazy are habits of weak, mediocre people. Change the habits, and you change your life.
Rich people don’t cheat once a week by doing what poor people do...

2024-09-17 23:42:35

It's interesting how in our minds, when we hear about someone losing weight, we instantly imagine the gym... and often running...
Weight is lost in the kitchen, not in the gym, running 😅🤦🏻‍♂️🤷🏻‍♂️

2024-09-17 13:14:43

When you drive a Ferrari, it signals that you are adapted and are doing great in your environment. It may be because of two reasons: your dad bought you the car or you made the money and bought it. And while it signals that you are doing great, reality is uncertain.
In the same way, when you have a great muscular body, you signal that you are strong and adapted to the environment. And it may be because of two reasons: you are genetically healthy and did incredible work, becoming strong and athletic, or you used drugs. And while, it signals that you are strong, but reality is uncertain.
But in both cases, they did the work and achieved their results, right? Nope. Without the father, the first guy would drive a Corolla, not a Ferrari. And without drugs, the second guy would look good, but not extraordinarely jacked. https://image.nostr.build/966709e5ae9f7bb13f08830aadf0d6e9aea9d65b933e209eeaa6ed1eeb79e34f.jpg

2024-09-16 16:07:36

We usually do whatever we can do and avoid whatever we can't. It's a pretty logical strategy... for pandas. For men, it is the worst strategy.
A better strategy would be doing whatever you need, even if you can't, and avoid useless things, which you most likely can do. https://image.nostr.build/b39ec9857380f930fd78e90e698073ca9b21b92f455f66e34f5af45f84e296e4.jpg

2024-09-16 09:44:09

FLOW... happens when you are curious. You are trying to find out... to see what will happen... to understand if it's possible... You start exploring and move through the process... And the deeper you dive, the more involved you become... You're infinitely focused... And you finish the task drawing conclusions.
It is possible to be in the flow state whenever you want. You just need to be CURIOUS! https://video.nostr.build/316aa37b6d5ac207125c0b5a38567e63beb34a179464e98176077863b1ea18e3.mp4

2024-09-15 10:43:43

Open mind. Perspicacity. Curiosity. Exploration. Search for truth. Positivity. Progress... https://video.nostr.build/9f3afa155759b942bbe68685984bdd4c6bb3c49d7b711b8f92fec2f941809ae2.mp4

2024-09-15 09:31:47

The more I learned, the more I realized that everything I thought I knew was a delusion. And the worst part was that these delusions were intentionally propagated. The weaker your enemies, the stronger you become. And it seems there are entities who decided that everyone is their enemy. The whole parasitic system is built on this principle — keep everyone as ignorant and divided as possible, and you will rule the world.
But new technologies are being created — technologies that can be used to enslave the world even more, or to free and enlighten it, like a sword that can be wielded to kill or defend.
As of today, on one hand, the parasitic system is moving toward complete enslavement, like in The Matrix. On the other hand, more and more people are waking up, realizing the truth, and seeing through the lies.
This war continues, fought in the mind of each individual — the war between good and evil. Good strives to make the world better for everyone, while evil wants everything for itself.
Each of us has a tremendous influence on this balance of power. In the end, what you think and understand may be the ultimate factor that shapes our future. So wake up, learn, think, analyze. Live a positive and meaningful life, explore the world, communicate, and create good communities.
The future really does depend on you!
https://image.nostr.build/3ce1ee5e8e558fadfdd9461ee215fb0877d68b8a2817d98e5dbfcf26852aed80.jpg

2024-09-14 19:17:49

Everything is becoming more complex and harder to manage. Distractions are everywhere. But if we can identify the path we need to follow, eliminate everything unnecessary and unimportant, and focus only on the next step, we will reach our desired destination.
Focus! One step at a time... https://video.nostr.build/d635229e7e8598eec42e1e36702a4962bb6ce003675562a0f87520fafbe5e933.mp4

2024-09-13 12:42:03

What happens when you eat that delicious thing you love so much and are filled with pleasure? The satisfaction quickly fades, and you crave more. But the baggage you acquired in the process stays with you much longer…
Is it worth it?

2024-09-09 21:49:46

Fasting is like lifting weights at the gym. You stress your body, then rest and recover, growing stronger and more resilient. The harder you push, the more you gain. But it's important to do it gradually. You don't go to the gym and suddenly lift 500 kg. You increase the weight slowly. Similarly, don’t attempt a 20-day fast out of nowhere. Gradually work your way into longer fasts.
And, of course, as with anything, there’s a point of diminishing returns. Most people don’t need 20-day fasts to improve their health — it's more likely to cause harm. A week or two occasionally can be the ideal length to maximize benefits.
I'm trying the extremes to understand the topic deeply and gain the necessary experience to help you do it effectively. I'm currently working on several fasting guides with all the necessary information, tricks, and secrets.
Let's become healthy together!

2024-09-05 13:19:43

Humans don't need fiber!
https://www.diagnosisdiet.com/full-article/fiber

2024-09-03 21:43:26

Absolute decisiveness is the most important trait on the path to greatness.
When you decide to do something, you do it — no exceptions. No circumstances or excuses change that.
If you decide not to eat, you don’t eat. If you decide not to smoke, you don’t smoke. No alcohol? Then no alcohol. There’s no room for, “But it’s my birthday, people will think I’m weird.”
We have one life, and we need to give it our absolute maximum effort to achieve greatness. No exceptions!
Stop playing childish games and elevate your efforts with absolute decisiveness. https://image.nostr.build/1cca71a13ecd87aea78739414fd43c78f87dd6fb34856698c73c65f5f10f4021.jpg

2024-09-03 19:13:42

Birds can fly; they're made for it. But if a fish wants to fly, it will need to perform some crazy mental and physical gymnastics. Copying whatever the bird does won't help the fish to fly.
Some people are genetically gifted to be athletic. They can get in shape doing various activities and eating different types of food. But most people aren't like that.
If you don't do exactly what's necessary and put in a lot of effort, you likely won't succeed. This is why we need to learn and try different things to find out what our bodies need to become athletic.
It's a hard, but interesting and exciting journey! https://image.nostr.build/709097d3ae73cf2ecce52903f47418e224d30652120852056f599198a7f482ee.jpg

2024-09-01 09:24:36

Whatever bad your circumstances may be... However bad your physical condition and health is... No matter how bad you feel right now... You can always change and improve things... You can always make things better... And the first step will be... your decision...
Start moving!

2024-09-01 09:21:33

Find one thing that bothers you the most about your life. Start working on it.

2024-08-31 13:06:41

Doing things you love brings mediocrity. Loving things you need creates prosperity.

2024-08-31 11:19:23

When you struggle with something and someone helps you, they're actually stealing your opportunity to gain experience and become better.

2024-08-29 05:52:55

When you play video games, you get pleasure. Your body thinks it is good and you want to do it again, more, always. And you will defende your right to play.
The same is true for sugar and all processed food, alcohol, masturbation, cigarettes, or anything that gives you cheap pleasure.
You are an addict. And it destroys your life. But you can change it...

2024-08-27 16:32:36

Look at yourself in the mirror. Are you proud of yourself? Are you healthy? Do you look good? Think... Have you achieved whatever you wanted? This is your only chance, you're living once! Isn't it worth it to push harder and achieve whatever you want? To be proud of yourself?

2024-08-26 17:40:24

The difference between a strong man and a mediocre boy is decisions.
You decide to learn.
You decide to progress.
You decide to be strong.
You decide to create your life.
You decide to explore the world.
You decide to conquer your fears.
You decide to do beneficial things.
And then you act.
Anyone can do that!

2024-08-26 17:33:32

Whatever options you allow in your life, whatever choices are ok, whatever outcomes you accept, will become your reality. We always tend toward the easiest paths. If it's possible in your universe, it will happen.
Ruthlessly moderate and decide what you allow!

2024-08-24 10:21:26

"Fasting is a stress for organism."
Exactly! The same way lifting weights, walking, or running is. And we do it intentionally to stress the organism and force it to become better.

2024-08-20 17:09:58

When you're following a diet, you're limiting yourself. There are things you want to eat, but you don’t allow yourself to. You try to force this diet into your life, convincing yourself it’s for your health. But the body doesn’t work that way — it craves what it thinks is good.
The key is to understand which foods are best and to eat those. When you choose the best foods, you won't want anything less. Pick a few foods that fully meet your body's needs and stick with them.
I don't limit myself. I can eat anything. But I choose to eat only the best foods, like beef, eggs, cheese, and fish.

2024-08-20 13:34:50

It's always chaos versus order. Everything we do and everything we want boils down to this. If you can create enough order to outweigh the chaos that opposes you, you will succeed and get what you want. https://image.nostr.build/550dba0f6af638d78db7c704c34b09dda3c250b6592ccab3b8dd03d300b8cd16.jpg

2024-08-20 03:23:55

If you want to take over a farm, you don't go and fight, trying to win over each ship in the herd individually, you just buy the farm. The system was designed this way intentionally, by the people who had money...

2024-08-19 20:23:46

Some people were skeptical about fasting, saying it's not some kind of miracle.
Anything can be ordinary or life-changing. Take lifting weights, for example — nothing special, not a miracle. But for a weak, lazy person, lifting weights over time can be life-changing, a miracle.
Eating real food may not seem like a miracle. But for someone poisoned by artificial junk food, it can be a life-changing miracle.
Fasting is the same. For me, it was a life-changing miracle, and it helped me discover more about myself.
It's up to you how you use tools. Some people create masterpieces with ordinary ones.

2024-08-16 19:08:15

- reply

The first thing that will significantly help to make fasting less stressful is to avoid carbohydrates. The fewer carbs you eat, the easier it will be to fast.
As I don't eat carbs at all, it is easy for me.
Start avoiding carbs for several days before you start fasting.

2024-08-16 19:00:39

I am starting a four-week water fast on the 20th of August.
Several different people will join me and do one to four weeks, too. If you are interested, you can join us.
I'll post all the necessary info about it.
Today, we start preparing. https://video.nostr.build/79399a31b09a4133fa1af73c178e3fa58829ec12be80708f05e0c1326a8d1c3b.mp4

2024-08-16 12:53:25

We all know that advertisements are created for one purpose — to make a profit. Yet somehow, we watch them and subconsciously believe them. Take healthy food, for example. Search for it, and you'll be bombarded with images of vegetables, fruits, and grains. But why? Have you ever thought about it? This is information being pushed on us, it's propaganda, it's advertising.
There are vested interests spending billions to make this our reality. But somehow, we perceive it as true information. This reveals a significant problem of conflicting interests.
Let's consider an example. We all know that companies that attract more customers, sell more products, and are more profitable become more powerful, while others go bankrupt. Now, imagine two companies: one that does whatever it takes to attract the most customers and maximize profits, and another that genuinely prioritizes the well-being of its customers.
What can the first company do? It can create a simple, cheap product and make it desirable to customers by using the fastest and most cost-effective methods, like adding artificial ingredients. Then, it promotes a reality where its product is seen as healthy and good, while demonizing the competition. It makes the product as addictive as possible, influencing customers’ ability to think and choose freely, and ensuring they become dependent on the product.
Meanwhile, the second company strives to make the best possible product for the customer, which requires more time, resources, and results in a higher cost. It won't be addictive, and with lower profits, there won’t be enough money for aggressive advertising.
Consequently, the first company becomes profitable and powerful, while the second one disappears.
This is exactly what happens. This is the state of our world today. "Natural selection" has occurred, and only companies like the first one have survived. They continue to distort our reality to increase their profits even more.
The next time you receive "free" information, ask yourself why people are spending time and money to give you this advice.
The next time you think you know something, consider where that knowledge came from.
Only by analyzing opposing views, considering incentives, and trying things for ourselves can we reach a firm understanding of reality... https://image.nostr.build/359ebfa3d9d099a19c261f64f6778ea412225708b5f845a7242150ea423df4d9.jpg

2024-08-14 19:02:21

If you don't try something new, you'll stay right where you are.

2024-08-14 17:58:14

When you enter the sheepfold, don't scream — you'll scare everyone. Smile and ask nicely instead...

2024-08-13 18:18:25

The universe is organized beautifully. At every level of my life, I met people who taught me exactly the lessons I needed.

2024-08-13 13:20:08

When we say something and people think it's stupid, it doesn't automatically make it stupid. We had a reason to say it, and we did. It served a purpose. It may seem stupid or not to different people at their varying levels of progress, but it was what we needed to express at our own level.

2024-08-13 11:18:24

Whatever is natural feels good and positively influences our lives. And we know that it is good because we evolved doing that.
Some unnatural things may also feel good. But we can't know for sure what long-term consequences it may bring. If it is not natural, be careful...

2024-08-13 11:14:26

It was a big scam and deception from the beginning. Some smart guys created this thing called money and then convinced us that we need to exchange our time and energy for it.
And now, we are participating in this Ponzi scheme, convincing and deceiving other people to give us their time and energy for it.
We are selling our lives in exchange for permission to live. It's a multi-level pyramid scheme, and we are all its participants.

2024-08-13 11:05:49

When you do something, you get a reward. If this reward doesn't affect your future positively, it's a fake reward, and it will destroy you. Be careful! What are you chasing?

2024-08-13 08:31:36

Are you dumb? No? Then stop doing dumb things, wasting your life, poisoning yourself, pleasureseeking, and just floating with the flow in the river of life...

2024-08-13 07:50:42

A cool car, watch, outfit, villa, money, or anything else are great when they're a part of your personality, but not as separate tools. The core will always be masculinity, competence, and intelligence.

2024-08-12 15:54:02

Fairness impedes our progress. Instead of doing our best, which will lead to progress and success, we evaluate things. And if anything is not fair, which is the case more often than not, we start holding ourselves beck, and it leads to degradation.

2024-08-12 15:49:34

Being yourself means being authentic and not trying to be someone else, and it's a good thing. But if you are a dork, just being yourself won't elevate you.

2024-08-12 15:47:29

You can do it yourself, or you can convince other people to help you.

2024-08-12 10:39:05

From 30s to 40s will be your prime, when you can be at your best, conquering the world. But for that to happen, you need to prepare in your 20s.

2024-08-12 08:39:03

In a healthy body, every cell works in unison for the common benefit of all, receiving the necessary energy to perform their functions.
When cancer appears, some cells start seizing all the resources for themselves, doing so purely for the sake of resources and dominance. They disrupt the natural balance and disturb the body’s functions. Eventually, their dominance grows so much that the body can no longer function and dies.
This is what is happening with humanity right now. https://image.nostr.build/8eaa609583249de3b48bc8a3484ca39501b64360e7e56ec76c0b3633141e4c43.jpg

2024-08-11 17:20:49

30. Eating fast food, mostly. Drinking soda. Pleasureseeking. Low physical activity.
40. Eating meat and eggs. Drinking water with ACV, salt, and lemon. Focused on purpose and progress. Walking 10k steps every day. Lifting weights 3-4 times a week. Fasting for 2-3 weeks occasionally.
Preparing for 28-day water fast...
🔥🔥🔥 https://image.nostr.build/b50ce290d3d42a63f8723e83ef4cb31d138288e63171953ff7d2cd67f1602faf.jpg https://image.nostr.build/4fc1678038d4460066f4265dbbc4f45ba60ddd379a3a18f42b548e3ddcf58e19.jpg

2024-08-11 17:04:48

When you state things that are not true, the universe examines you. It may be a good way to level up. Aim higher!

2024-08-11 17:01:19

There are people who don't know and are searching. When they meet someone who knows, they learn from them.
Then there are people who don't know but are convinced they do. These people become angry when they encounter someone who truly knows.

2024-08-11 16:47:50

The most wasteful thing a man can do is play video games. I know because I wasted seven years of my life doing it.

2024-08-11 16:31:51

You can do whatever you decide and need to succeed. The problem is... you dont understand yourself...

2024-08-11 10:18:14

When you pay attention and focus on whatever you do, when you're present, you experience much more. Don't just fly through your life routinely.

2024-08-11 10:09:42

We create the world we want to live in... Or we don't... And expecting anything in this case is naive... https://image.nostr.build/f51cb1b4778c253f187e9a92ed506160079bb3b5ab2e97a1ecf8ba31ce66e2c3.jpg

2024-08-11 10:03:50

In any game, rules are created to gain an advantage over competition.

2024-08-10 09:04:47

When we post important and complex stuff, people don't like it so much, and the system doesn't promote it, so the information gets lost in millions of other posts.
When we post funny and simple things, it gets likes and reposts, gaining engagement and attention.
This is how society gets weaker and dumber. If we don't intentionally promote important things, we will regress into cavemen... https://image.nostr.build/f0f7d3e83d99fb41b09e069de1d600a6f8597dc6d871aeda1cf8d08e3d57a5ad.jpg

2024-08-10 08:56:01

Freedom is the most useful concept for tyrants.

2024-08-08 09:33:31

It doesn't need to be this way. You came here for something important. Your destiny is in your hands! https://image.nostr.build/feb243ec9393e4d3ee8c678785f8c90a20807cd7fd12bf14489d8284580646d0.jpg

2024-08-08 09:09:15

When people don't understand you, don't get mad, try to communicate differently.

2024-08-08 09:07:26

There are so many meaningful important beneficial things in life that bring pleasure... but you are choosing cheap meaningless harmful stuff?

2024-08-07 19:47:41

We need to see progress and feel admiration to have the willpower and determination to continue our journey.
Unfortunately, sometimes it's too complicated, and the progress isn't noticeable.
Unfortunately, to be admired, we need to succeed first.
Unfortunately, sometimes the journey becomes so intense and stressful that we can barely breathe.
This is when you need to stop for a moment and think. If you are on your path, you are progressing. Thank yourself! You persevere no matter what, and that is admirable. Be proud of yourself!
Someone who continues walking will eventually reach their destination. https://video.nostr.build/063d3007e50a075c1f2247e1327ae3c6e06ea7fe93ec98efbd54de8487d972ea.mp4

2024-08-07 07:17:29

The secret to motivation and progress is to focus on the process and not the outcome.

2024-08-07 04:51:43

Most people are spineless cowards who lack principles and don't understand the implications of right/wrong. Given the opportunity, they'll do anything to gain profit.
Do you understand what you are doing? Do you think it is right? Is it what you want?

2024-08-07 04:24:35

When it's public, it's a staged show every single time. Real assasinations happen in silence and darkness...

2024-08-06 19:59:17

Without challenges boys never grow into men.
Without challenges men lose their agility and masculinity and become feminine.
Without challenges progress stops, and life becomes boring...

2024-08-06 19:24:07

When you find out that your wife cheated or is interested in another man, you become angry and want to divorce. Why?
She needs a man. If you're a pleasureseeking boy, you need to grow tf up and become a man. How can a divorce fix it? You'll suddenly become a man after the divorce? The next woman will probably do the same...
If you are the man, she will be obsessed with you and will never cheat. Strive for excellence and work on yourself!
Man tf up!

2024-08-06 14:17:43

We are not in heaven. We came here not to be entertained and pleased, but to fafo. https://image.nostr.build/9ec7bfe9d4b45d70b7902eee5e3f74c4edecbb0adc642a2f83308320c9dd96b2.jpg

2024-08-06 13:04:39

There are key beliefs and concepts we understand that drive our lives. It is important to revisit and reanalyze these time to time. Why do we believe it? Do we really understand?

2024-08-06 10:09:59

The problem of humanity, the reason why the world is in such a chaotic uncertain state, is the hope that someone will come and rescue us, a savior... And parasites use this weakness to their advantage.
You are the savior! Only you can save yourself, your community, and the world. Become intelligent, healthy, strong, competent, and build the world you want to live in!

2024-08-06 10:02:48

Running for weight loss is very inefficient.
Average person can run only for several minutes, burning from 10 to 20 kCal per minute, depending on their weight and other factors. So, in 10 minutes of running we can burn 100-200 calories. Eat one cookie and you get all the energy back.
The most effective weight loss method is fasting. You can lose 1500-3000 kCal daily when you don't eat.
The second best is walking. Average person can walk for several hours easily every day. Make it more interesting by listening to a podcast, audio book, talk to someone, or do something else, and you can easily lose 1000+ calories daily (300-400 kCal per hour).
To be able to maintain health and desired weight, it is very advantageous to lift weights and eat healthy food (meat and eggs). This way you will feel good and have the motivation and energy to live an interesting life.
And in addition to all of that, if you are already fit, you can run, stressing your limits and making your heart and cardiovascular system healthy, along with your bones, joints, and muscles. https://image.nostr.build/7e12d54772a302a665c019ad74d211516afbc4fa88133bc26a368dcee4fe2c39.jpg

2024-08-06 05:51:59

There will always be uncertainty surrounding everything... the world is chaotic and unpredictable. But there is always one thing that is absolutely certain — your decision. https://image.nostr.build/778c7dc9bbca1fc234b8a84c9fd1e955449c26c647e37e182229c1c9a313eef0.jpg

2024-08-05 19:59:09

The idea that we should just live in the present moment doing whatever we like is a psyop. If you just enjoy yourself jerking around, the future you want will never come. It requires focus, determination, and planning to build. https://image.nostr.build/3987dd5c0f06b52237aa6057d0fc71cca0f59cb4c6d8aef3c9887e727d0a912c.jpg

2024-08-05 19:10:51

Entitlement is masculine. When women feel entitled, they lose their femininity.

2024-08-05 17:58:14

How often do you talk about your achievements?

2024-08-05 17:44:34

Specialization is the greatest advancement and the deadliest destruction.

2024-08-05 08:25:39

"I eat whatever my body tells me to eat."
My body used to tell me to eat fast food and drink soda. It didn't turn out well for my health and life overall. Then I taught it what good food is, and now I only want and eat real, healthy food. https://image.nostr.build/f3deabe0b7d180fe9157c9b33239d32a81d86398b2a9498384e383706f3ca29c.jpg

2024-08-05 08:08:22

Life is constantly teaching us, but we don't learn the lessons easily, do we? Everyone will experience the pain necessary to learn the lesson.

2024-08-05 04:03:47

Our bodies are very adaptable. We will become whatever we decide and can endure.

2024-08-05 03:02:18

Life has this unique habit of testing the sh1t out of you... Will you surrender? Or you will persevere no matter what?

2024-08-04 19:50:47

Are you seeking challenges consciosly, heading into unknown?

2024-08-04 19:43:21

You don't wait until you feel good to perform, you perform to feel good...

2024-08-04 19:38:49

What thoughts and emotions do you experience when you encounter someone more advanced than you?

2024-08-04 19:18:01

Are you a good example for your children or the people around you? Do they look up to you?

2024-08-04 19:14:08

Are you the leading character in the story of your life? Or just a mere observer?

2024-08-04 19:12:11

Have you ever imagined that you could become an example for others — someone they would want to imitate or be inspired by?

2024-08-04 19:07:11

The system is set up in a way where the path of least resistance leads to weakness, degradation, consumption, pleasureseeking... making you the perfect consumer, a dream for businesses and corporations.
What can you do about it? Choose the path of excellence and progress! https://video.nostr.build/5a8523053274ea6d8d861358eb2e3359e98e69d78538f500acdc8a4e0a6812fc.mp4