Aylin / is on Nostr

Psychological counselor, runner, book lover

Last Notes

2025-05-11 19:29:50

Being smart even in your dreams
#note1f4x…rzhl

2025-05-01 13:44:57

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Yesss You should sign up for İstanbul Marathon 😌 Its amazing! We run from Asia to Europe (or otherway around- not sure lol) and literally you become an intercontinental athlete 😍

2025-05-01 13:24:46

Today I finished my six-day non-stop training streak. I’m exhausted, and honestly, I’m getting sick of running. Tomorrow is finally my rest day. This weekend I have my last hard trainings — then taper week begins. I’m counting the days until May 11. After that, I’m free — at least for a month. Just running for fun.
But of course, it never really ends. After that, I want to run 35K on a trail in the world’s second-largest canyon . There’s no finish line to this kind of life.
#runstr #running
https://image.nostr.build/23c8d02ef85e57fe4f55b49716c4fdf72a738663443e26ef3bbe9b7802efe04c.jpg

2025-04-29 19:11:02

Hi everybody,
Today I completed a 10x1000m interval session. I ran each rep at a pace between 4:30 and 4:38 per kilometer.
Warm-up, recovery jogs, active parts, and cool-down — all included, it was 17 kilometers in total.
It was an incredibly tough workout — I pushed myself so hard that I felt like throwing up, even though my stomach was empty.
And the picture is kind of a summary of my life: the track field, books and Jung.
https://image.nostr.build/50b0ceda7c216b0bcc26132744f48ab74a1387d31b56a2bdedf2b01fafe97cfa.jpg

2025-04-26 07:57:08

GM #nostr
I woke up at 5:45 am for 🏃🏻‍♀️
I started my interval training session at 6:50 am and finished with AN rTSS score of 132.
Ran 16 km at 5:42/km pace.
Have a nice day to everyone 🫂 #runsr
https://image.nostr.build/cfd379ec4adc04581afbf72d35c681f0e2a5ce7642522ab2f5cbe01ae740bdb7.jpg

2025-04-22 08:38:54

I am the one who should thank you for invite me to this lovely #nostr family.
I’m really glad to be here- and even more glad to be your friend ❤️
#note1t9g…tndw

2025-04-20 08:52:02

GM 🫂
I just ran Troya 10K
I didn’t even run at my race pace but still placed 4th place at my age group. A bit dissapointed, but overall happy #runstr
https://image.nostr.build/f03506cb9c4d4e97e3844c48a4777fe1252f124a3759140c4f70dc5420a94fec.jpg

2025-04-13 11:02:49

Weekend, 30km, 250 rtss 🏃🏻‍♀️
I’m dying 🥵

2025-04-11 10:12:06

I love my braces 😬

2025-04-09 18:03:38

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Thank you! Glad to hear that. 😌🏃🏻‍♀️

2025-04-09 17:47:21

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Hello! 👋

2025-04-09 17:46:07

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Thank you! This is Bursa, Dağyenice Pond 🇹🇷

2025-04-09 17:41:56

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Thank you! 😌

2025-04-09 17:33:09

Hi everyone! I’m Aylin. I’m excited to be part of the Nostr protocol. I’ll be sharing my training updates and thoughts here. Looking forward to connecting with you all! #introductions
https://image.nostr.build/d0319e6b69cbf130682cd5d8ce6b3122442d2caf228fa2e2e15931f7a1b26d90.jpg