Dr. Fernando Morales

•I am an MD focused on optimizing health through the carnivore and ketogenic diet. Watch all my #Nostr exclusive videos and more on
Flare:
https://flare.pub/channel/npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6
Fountain: https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK

•Soy un médico enfocado en optimizar la salud de las personas por medio de la dieta carnivora y/o cetogénica. Mi canal de YouTube: https://www.youtube.com/channel/UC62eoeFiVHCgHCrSO9nTCUg

•Austrian economics enthusiast

•Homeschooler/unschooler

•Book a metabolic consultation with me:
-Pay with BTC: https://cal.com/drfernandomorales/online-metabolic-coaching-carnivore-ketogenic-diet
-Pay with Papal: https://cal.com/drfernandomorales/online-metabolic-coaching-carnivore-ketogenic-diet-fiat

•Become a member of our community through #creatr ! :
https://creatr.nostr.wine/subscribe/npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6

Public Key

npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6

NIP-05 Address

fernandomoralesmd@nostrplebs.com

NIP-57 Address

fernandomoralesmd@getalby.com

Profile Code

nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtspzpmhxue69uhkummnw3ezuamfdejszrthwden5te0dehhxtnvdakqlr74tw

Publishing to

nostr.wine

nos.lol

relay.nostr.band

Author Public Key

npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6

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Last Notes

2024-11-20 00:59:07

I've been invited tomorrow to go and talk about the #carnivore diet on the radio in my home city. Wish me luck, maybe one day I'll be dropping some organge pill truth bombs locally as well. I do plan on shilling #Nostr though.
#grownostr #plebchain

2024-11-19 01:56:27

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Which is around half a kg of rib eye to get 109gr worth of protein.

2024-11-19 01:43:00

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I'd recommend at a minimum 1.75gr of protein per kg of lean body mass, preferabley 2gr. Make sure to acquire it by eating fatty meat.

2024-11-15 04:15:08

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GM!

2024-11-15 00:16:39

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@nprofile…ef7x this one, but for some reason Alby didn't register your zap for me

2024-11-15 00:13:41

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Zapped!

2024-11-15 00:11:52

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Done!

2024-11-15 00:05:03

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Hit me

2024-11-14 20:36:35

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Wish me luck!

2024-11-14 19:51:50

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Easier to clean?

2024-11-14 18:47:58

Tendré un live hoy en zap.stream a las 14:00 tiempo Ciudad de México (UTC-6) con @nprofile…va6c para platicar sobre #Bitcoin y #Mexico. ¡Nos vemos ahí!

2024-11-14 16:44:19

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Thanks bro it means a lot!

2024-11-14 16:31:41

I recorded a spot on the radio yesterday to promote my private practice locally and to discuss the #carnivore diet. The editor sent me an unfinished version of the audio to review, and I decided to forward it to my parents for feedback. However, they thought I came across as too aggressive and began to worry about my professional career and even my safety.
It sounds a bit extreme, considering I only mentioned that there have been conflicts of interest involving the sugar and pharmaceutical industries in many published nutritional science papers. We'll see what happens, I think people need need to stand for something and mean what they say.

2024-11-13 19:38:22

It's happening, my friends are starting to ask me about bitcoin lol. NGU technology.

2024-11-13 04:20:20

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Beautiful place!

2024-11-12 17:50:45

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Yeah, I'm planning on sitting down with them again and having the talk. I gave my dad some sats less than a year ago and seeing it rocket ship in value should grab his attention. Thanks!

2024-11-12 16:33:58

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Yeah, I just hope they get it while reaching 1 btc is still within their grasp.

2024-11-12 16:24:45

Happy orange pilling stories of family members are popping up everywhere on Nostr, I'm hoping to do the same with my parents. They have no pension and very little saved up but they've purchased plots of land in the Riviera Maya, hoping to build airbnb type houses and live off of that for retirement. If they would've put all that money into BTC instead, I don't think they'd be worrying about having to become landlords.
Anyhow, it seems I'm slowly getting to them. Proving carnivore is not a fad diet, and the way humans should be eating, definitely helped give me credibility when I mention "crazy" things. Any tips? @nprofile…zk3a how did you convince your mother in law to trust you with her hard earned money?
#asktr #asknostr

2024-11-12 15:11:35

I'll be going live today at 14:00 Mexico City time (UTC-6) with @nprofile…7lwd on zap.stream
See you guys there!
#grownostr #plebchain

2024-11-12 14:37:53

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Haven't vaccinated my last kid. I recommend the following book:
https://image.nostr.build/2b785db5274d938d1b2fbbfadd9d5b4317ac0049a4fb8c0ee2b1b9f08347b52a.jpg

2024-11-12 05:41:55

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Black swan

2024-11-12 05:40:21

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58k one last time would be nice

2024-11-12 03:31:20

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How many would you recommend?

2024-11-12 01:53:51

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So true, I've always wondered why

2024-11-12 01:24:45

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$99k

2024-11-12 01:21:50

ATH party!
@npub1hte…sw3d stream on zap.stream! https://zap.stream/naddr1qqjrwv34xgunydee95erqdmx956rydm995ukxvry95cnqepnvcek2vejvv6xxqgwwaehxw309ahx7uewd3hkctczyr85tf46zd366lkjzws83ecs6fq3ttnjrjd500g7haz936h0knp22qcyqqq8vec092yf2

2024-11-11 23:25:26

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Good luck!

2024-11-11 22:29:01

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Have you tried Kefir or kombucha? Good stuff.

2024-11-10 19:55:19

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I'm trying to to buy more storage but when making the payment, it marks an error. I've tried using alby, minibits and pheonix, no luck.

2024-11-10 16:43:12

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I haven't been able to pay for storage costs anymore :( problem with paying the invoice

2024-11-07 00:37:55

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At your service.

2024-11-07 00:20:58

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Serious question, can you buy castles?

2024-11-07 00:16:43

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Let's move in an set up a mining and gaming facility

2024-11-05 03:21:38

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I got an interesting result
https://storage.cdn-luma.com/lit_lite_inference_v1.6-xl/77212332-ba95-45d4-b4cc-e2b0d5a7c412/c1c0aa4c-c622-4718-9cf0-6ba6e8e94a86_video061b0092d2621474981b2f133e1403090.mp4

2024-11-04 13:15:09

With transaction fees being so low right now, would it be a good idea to open lightning channels on wallets like Pheonix or Blitz? I would like to eventually give these wallets to my kids but what are the chances these companies close the lightning channel in the future?

2024-10-29 14:31:29

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Buenos días!

2024-10-29 13:55:24

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GM!

2024-10-28 16:43:50

I have some family members currently visiting Nashville, Tennessee and I'm hoping to orange pill them by convincing them to go to Bitcoin Park (I've been telling them about it for some time already). Any advice or events currently going on there @nprofile…p7e2 ?

2024-10-28 13:39:19

Going carnivore feels like magic for many, I was personally amazed at how much of that "hard to burn fat" I lost and how quickly my IBS disappeared. Almost like magic compared to all the calories in calories out crap everyone tries, miserable salads and undereating while doing exercise.
#nevent1q…lqvv

2024-10-28 13:33:57

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Congratulations bud! When I went carnivore (currently 20 months carnivore) I went down to the body weight I had in high school (~72kg) and after trying the lion diet I lost an additional 1.5kg, which I didn't think would happen in less than a month. Keep on experimenting and finding the best version for you.
Once you complete 12 weeks, send me a DM if you're interested in sharing your story on my podcast! Cheers!

2024-10-27 18:32:19

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Thanks, I'm trying out citrine and seeing if it works! Thanks for the recommendation

2024-10-27 18:00:13

Test

2024-10-26 16:46:55

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Looks like a coldcard is a must.

2024-10-26 16:44:30

I will be going live today on zap.stream with @nprofile…n4qu to talk guns, comedy, video games and nostr relays at 8pm Mexico City time (UTC-6). Does nostr.nests support video?

2024-10-26 16:33:03

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Thanks bud!

2024-10-26 15:03:40

If I have a blockstream jade and use it as an airgapped wallet, do I run any risks when I connect it to my laptop with a USB to update it? I factory reset before connecting it to my laptop.
#privacy #asktr #asknostr

2024-10-25 00:59:12

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Is there a line, if crossed, that would make you leave the USA?

2024-10-25 00:26:26

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Looks like you're making a name for yourself, I take the criticism as a good sign. What are the most common comments?

2024-10-24 14:14:08

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Alright, I'll DM you with the invite link to book the podcast. It'll be a fun experiment.

2024-10-22 20:00:57

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If people could just math

2024-10-20 14:05:11

Going live on zap.stream with @nprofile…x43z in about 2 hours!

2024-10-18 20:30:33

Y estamos vivos!
#naddr1qq…zewv

2024-10-18 20:29:26

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I'm far too ignorant on the matter to have an opinion, I'm just an 80 IQ pleb who stacks SATs.

2024-10-18 19:48:19

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The law where a small percentage of a population controls most of the wealth? I think that is a natural tendency anywhere; the cool thing is that bitcoin will help change the chairs, bitcoiners will be at the top one day and hopefully our low time preference will help repair the damage that fiat has done.

2024-10-18 19:00:22

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-do not complain about poor engagement while posting mainly on mainstream platforms.

2024-10-18 18:55:58

Estaré haciendo un Q&A #Carnívoro en vivo por zap.stream las 14:30 Ciudad de México (UTC -6). ¡Nos vemos ahí!

2024-10-18 02:23:47

Has anyone here ever practiced birth tourism in South America? I'm especially interested in Argentina and Brazil.
#asknostr #asktr #nomad

2024-10-16 20:50:54

Mexico: Socialism in LATAM, Anarchy, Carnivore, Bitcoin basics, Nostr and Critical Thinking | Victor Peralta
https://cdn.satellite.earth/f29c6be5dad6f4ef18f7ef05755d6d9cbd199317ab27a4b42d28c20a823f4730.mp4
In this engaging video, we explore the intersections of socialism in Mexico, the carnivore diet, and the decline of critical thinking in society. Discover how these topics connect and influence one another, from the impact of socialism on the economy to the cultural rise of the carnivore diet. We also discuss the implications of anarchy and Bitcoin as tools for economic freedom. Join us for a thought-provoking conversation that challenges viewers to think critically about politics, health, and personal choice. We also crunch some numbers using Michael Saylor's spread sheet!
Remember to follow me on Fountain or Flare!
https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK
https://flare.pub/channel/npub1dd8vnrczuer7q9zqk3emhkf207hzrcqmd2nvvh3jmw22xcyjyuhqdfuvr6
#carnivore #anarchy #socialism #mexico #nostr #bitcoin

2024-10-16 14:50:38

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If you have new clothes, it means you're not stacking hard enough :P

2024-10-16 14:04:10

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Rothbard

2024-10-13 05:24:15

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Economics in one lesson by Henry Hazlitt, easy to read and digest but it opens your eyes to the inefficiencies of government.

2024-10-13 04:47:59

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I'm guessing you've already looked into silent.link ?

2024-10-12 16:00:09

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Haha alright I'm in

2024-10-11 02:52:10

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Hey! Yeah, coffee is one hell of a drug and thank you!

2024-10-10 01:17:24

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Our prayers to all of those in the path of this hurricane.

2024-10-09 18:04:29

And we are live!
#naddr1qq…tczk

2024-10-06 19:47:00

Completely agree, sadly, a lot of docs I know don't spend more than 15-20 minutes with their patients, this includes the private sector but especially the public one. I remember being scolded once for taking longer than 15 minutes per patient when I worked in the emergency department of a public hospital. It's basically like working at a factory line.
#nevent1q…wn2c

2024-10-06 19:40:12

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I'm curious doc, how much time do you spend on average talking about nutrition to a patient who needs it but has never heard of the carnivore diet?

2024-10-06 03:27:54

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10am Mexico City time

2024-10-06 02:13:27

Mañana tendré una entrevista con Víctor Peralta en zap.stream , es quien me acompañó en mi vídeo reciente en donde analizamos parte del debate del Dr. Chaffee vs Nagra. Es mexicano, anarquista y carnívoro; quiero intentar darle el "Purple Pill" en vivo.
#nevent1q…68f6

2024-10-05 21:25:51

¡Gracias por el apoyo! Ojalá sea una forma de sembrar curiosidad en quienes lo vieron desde YouTube.
#nevent1q…gelh

2024-10-04 00:00:46

My family is begging for a streaming service, which one would you guys recommend? I want to avoid woke content as much as possible since I have small children. And yes, I already tried telling them to go and touch the grass instead, but that didn't get me very far or give me peace.
#asktr #asknostr

2024-10-03 23:04:43

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Thank you! I'm currently in contact with someone in Cancun and I'm trying to help him import more affordable and better-quality beef to offer to the population.

2024-10-03 23:00:28

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While I agree with this point in present terms, it is also unrealistic to suppose that everyone would adopt a carnivore diet right now. Therefore, there is time to improve meat output, and as more people start demanding and consuming more meat, supply will follow (supposing there's a free market with little or no government interference). Additionally, I'm guessing you're a bitcoiner, so an increase in purchasing power over time combined with a greater supply of meat will lead to more affordable meat.
Anyhow, the current way our food production functions is unsustainable, with monocrop agriculture and industrial cattle methods destroying topsoil and causing desertification. The solution is most likely a combination of regenerative ranching and agriculture, which can substantially increase the amount of meat produced per hectare.
Also, consider that it is estimated that about 60% of the Earth's land surface is not suitable for crop production but can be used for grazing livestock. A single cow could feed a person for a year or more. I recommend looking up regenerative ranching so you can see I'm not just spouting nonsense. There's a free documentary on YouTube called "Sacred Cow" that I highly recommend. Additionally, here's a podcast featuring Dr. Baker and Alejandro Carrillo, a regenerative rancher who lives in my area. I plan on having him on the podcast eventually.
Finally, as an ancap, I don't have a magical centralized solution that will "guarantee" success. All I know is that our current food production processes are unsustainable for the planet in the long term, and there are solutions that can benefit the health of humanity and our planet.
https://fountain.fm/episode/VmjTpCmS3xzo7KCtzkA9
https://www.youtube.com/watch?v=hjyBUk6AQ1M

2024-10-03 22:07:21

Thank you @nprofile…wwax for the shout out. Things are quite challenging health-wise in Mexico, but I'm hopeful that I can make a small contribution to improving the situation. My goal is to eventually sustain myself financially online so that I can have the freedom to travel around the country and promote the #carnivore diet at a local level. One of my big objectives is to organize a carnivore conference in northern mexico, where beef is already part of the culture.
#nevent1q…rypz

2024-10-03 02:49:30

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Escale la cosa con PayPal, supongo que ellos están arreglando las cosas.

2024-10-01 22:11:18

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Awesome! Yes, I live in Chihuahua

2024-10-01 16:33:25

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Thanks! What part of Mexico are you planning to go to?

2024-10-01 15:24:34

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We have a group on SimpleX and the challenge is just for this month, but I may personally continue it.

2024-10-01 15:03:57

Day 1 of the #liondiet challenge alongside @nprofile…pwpl , it's also my first day without #coffee so I suspect headaches, bad mood and fatigue the following 3-4 days. I've been off coffee twice in the past, but I always ended up going back because there would be days when I hadn't slept well and needed that extra boost. Well, that little hit would end up with me back at 1-3 cups of coffee a day.
#carnivore #grownostr

2024-10-01 01:17:46

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Perfecto, después intento organizar algo

2024-10-01 01:10:21

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Uffa, deja organizo a algunos amigos, estoy por hacer que se tragen la píldora morada. ¿Puedes en fines de semana?

2024-10-01 01:07:29

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Se acabó?

2024-09-30 19:37:15

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Tengo una consulta un poco antes de la reunión, en cuanto acabe me uno

2024-09-30 16:00:49

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It's today right?

2024-09-28 13:34:22

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My fear is if my government becomes even more tyrannical once it's fiat begins to collapse and then starts going after bitcoiners who bought KYC to "bolster" the national reserve. In Lebanon and Argentina they basically stole people's dollars.
I like kyc because it's cheaper and more convenient but I think dark times might be ahead of us and I'd prefer to reduce the chance of governments knowing about my stack.

2024-09-28 03:01:19

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Wen podcast?

2024-09-28 02:04:43

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Thanks for the clarification!

2024-09-28 02:02:19

Wow, extremely good video. I hope Saladino gets to see this.
#nevent1q…6ace

2024-09-28 01:42:18

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Gracias, vamos a darle!

2024-09-28 00:59:55

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Congrats to the little guy and to you for caring for him!

2024-09-28 00:56:16

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Did you stop giving him dog food and switch to meat?

2024-09-28 00:31:29

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Thanks!

2024-09-27 23:23:20

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This explains a lot haha, thanks for confirming

2024-09-27 22:52:31

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Looks like it's a NIP-17 related thing. Thank you for helping me test!!
@nprofile…zhgl looks like you didn't receive my response because of this issue, do you only use Primal? Either way I just responded through Primal as well.

2024-09-27 22:42:12

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Thanks, I received your message and responded.

2024-09-27 22:37:30

If I use Oxchat to respond to DM's on Nostr, but the person I'm messaging uses Primal, is there a chance he/her won't receive anything?
#asktr #asknostr #primal #oxchat

2024-09-26 23:18:22

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Someone else had another stream going and then he/she and their followers dropped into yours.

2024-09-25 13:39:10

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That function has been a life saver for me

2024-09-25 13:33:39

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fernandomoralesmd@fountain.fm