veraveida

Public Key

npub1vxjwn5lkxjammdmt846hk3c6z095mhcj5ccqjls5x6aehap4z7pqgtdtw6

Profile Code

nprofile1qqsxrf8f60mrfwaaka4n6atmgudp8j6dmuf2vvqf0c2rdwum7s630qs0yymyx

Author Public Key

npub1vxjwn5lkxjammdmt846hk3c6z095mhcj5ccqjls5x6aehap4z7pqgtdtw6

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Last Notes

2024-03-03 17:02:34

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Basically "shall-it" or "shall-et"

2024-03-01 21:35:25

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Nice work disciplining yourself 💪
I used to do weekly fasts because they feel amazing. But I stopped a while back, because it messed with my hormones (and I became estrogen dominant 😶‍🌫️).
Please be aware of your cycle, and that fasting like a guy doesn't always work for women 🙏 ...our hormones are persnickety. The book 'Fast Like A Girl' by Dr. Mindy Pelz is great, if you're curious. She also has a YouTube channel with basically the same info, broken into short videos.

2024-02-04 18:38:41

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More accurately: "But the people, they are retarded."

2024-02-04 18:38:16

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What is: "ordinals" ?

2023-11-05 17:16:01

Daylight Savings Time is fiat.
I always feel better when it ends. Next Spring, I won't be turning my clock forward. I'm done participating.

2023-10-31 04:21:53

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https://media1.giphy.com/media/3owyoUHuSSqDMEzVRu/giphy.gif

2023-10-26 03:10:50

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+rumored to support the birthing process

2023-10-24 22:19:20

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Huh.
I couldn't find much of anything when I Googled it, apart from Bitcoin Magazine's tweet which was nearly identical to your note here, which is why I asked.

2023-10-24 01:45:12

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Where'd you see this?

2023-10-20 23:20:45

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Will you please link a lightning wallet to your nostr profile? ⚡⚡ ⚡

2023-10-18 20:24:43

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Pics or it didn't happen.

2023-10-11 20:10:17

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This art or no?
https://nostrcheck.me/media/public/nostrcheck.me_9847185014908910611697054995.webp

2023-10-03 01:45:00

This is my favorite “tea” to make during the colder months. It’s especially soothing when I feel a sickness coming on.
I call it ‘The Spice.’
—
How to make 'The Spice'
You’ll need a medium-sized saucepan, a sieve, and measuring devices.
To the saucepan, add:
3.5c filtered water
1 lemon: squeeze through sieve and add everything but the seeds*
3 Tbsp fresh grated ginger root
2 Tbsp fresh grated turmeric root
1/4 tsp powdered cayenne pepper
1 pinch freshly ground black pepper
Place saucepan on stove, bring to a simmer on low. This should take 10~15min.
Strain through sieve and serve. Makes about two, 14oz servings.
https://nostrcheck.me/media/public/nostrcheck.me_1412176072044829071696297348.webp
#foodstr #healthstr #teastr

2023-10-02 20:06:48

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https://media1.giphy.com/media/JTzPN5kkobFv7X0zPJ/giphy.gif

2023-09-13 13:19:41

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2 weeks*
I guess it felt like longer. Time is wonky.

2023-09-08 13:06:31

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Now do 2023

2023-08-30 04:06:20

The perfect hard boiled egg isn't boiled at all, but steamed. For 22min, a long with 11 others, in a lidded pot.
https://nostrcheck.me/media/public/nostrcheck.me_2522375675557437681693368360.webp
#foodstr

2023-08-26 00:59:21

The weekend plans have been laid out before me. 🗡️🛡️🏹
My husband just surprised me with this 😱 🥰
#gamestr
https://nostrcheck.me/media/public/nostrcheck.me_5766125760341929701693011473.webp

2023-08-23 13:25:39

#note12q0…er2w
Looking forward to the audiobook 😯

2023-08-23 01:40:09

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Who else isn't going to participate?

2023-08-22 14:40:09

https://nostrcheck.me/media/public/nostrcheck.me_5312232827413375291692714961.webp
Good morning, #coffeechain
Today, my intention is to recognize when I'm tempted to mentally escape, and instead breath the moment in deep.
What's yours?

2023-08-20 03:19:06

If you consume probiotics from two different sources (yogurt and kimchi, for example) in short order, do the microorganisms duke it out inside you or form multicultural communities?

2023-08-19 17:03:05

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💯
Coffee, with water sips in between to rinse my teeth off. Then booch, with water sips in between, same reason.

2023-08-15 18:37:21

Damn near impossible to pause this book. Narrated by Andy Serkis (voice of Gollum/Smeagol)...🤌
https://nostrcheck.me/media/public/nostrcheck.me_3956469515309015201692124484.webp

2023-08-15 04:32:07

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https://media3.giphy.com/media/kc0kqKNFu7v35gPkwB/giphy.gif

2023-08-06 21:12:33

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Having their cake and eating it, too. #SoSeattle

2023-08-05 20:21:03

"mood"
https://nostrcheck.me/media/public/nostrcheck.me_2843170002011915871691266842.webp

2023-08-05 16:12:36

This is the year of Clockwork-Orange-ing my brain, listening to nonfiction audiobooks at 3x speed.

2023-08-05 00:56:20

Notebooks are time capsules. One page away from having this one filled.
Took a walk through time to see what was on my mind these past months. Stumbled upon this watercolor sketch I enjoyed making. A bit wonky, but I like it.
https://nostrcheck.me/media/public/nostrcheck.me_3985137088841359161691196898.webp

2023-08-04 16:29:38

How do /you/ deal with disappointment?
Escapism used to be my method. (Turns out that doesn't work.)
This time, I'm simply sitting with it. It's tough. (Hope I figure it out.)

2023-08-04 16:19:33

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⛪

2023-08-04 02:20:52

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Needs more peanuts.

2023-08-03 01:43:33

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Uninstalled Marvel Snap from my phone this morning. Then spoke with a dear loved one over the phone while on a walk in the sun. Got a tour of some tide pools from an 8 & 6 year old. Going pretty well so far 🪄

2023-08-02 03:38:12

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What about you, @npub1jax…sjkt ?

2023-08-02 03:09:49

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Presence and understanding the context of my existence.

2023-08-02 01:13:48

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Fomo21 has some sweet designs.

2023-08-01 02:05:30

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WHAT? Damn. Where am I going to get my trending on nostr news now?

2023-07-31 19:18:02

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She is an Oreo hot pocket.

2023-07-31 19:15:07

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🤢

2023-07-31 17:04:14

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Some is, but not all.

2023-07-31 16:37:47

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There are a number of factors contributing to a decline in population. In the US, I would argue fiat economics plays a larger role than porn.

2023-07-31 16:23:23

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Porn has existed for thousands of years.
How do you know people are having less and less real sex, and is that necessarily a bad thing?

2023-07-31 16:21:33

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I guess so.
Where do you draw the line? Is thinking sexually about or getting off to the thought of anyone other than your SO wrong?

2023-07-31 15:42:43

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Keeps coming up with a 403 error.

2023-07-31 15:34:58

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I disagree. There's no exchange of intimacy when consuming porn solo.
Marriage is more than just sex, and sex is more than just an expression of love for another.
Even if they choose to be monogamous, people still find others attractive. Porn allows a sort of sexual freedom to explore those interests and live fully without involving another human intimately--as they might in a polyamorous relationship.

2023-07-31 13:51:48

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I tried Googling before asking. The results were inconclusive.
https://nostrcheck.me/media/public/nostrcheck.me_3517263126612829191690811491.webp
https://www.google.com/search?q=hdol+up&oq=hdol+up&aqs=chrome..69i57j46i13i433i512j46i13i512j0i13i433i512j0i13i512j0i13i433i512j0i13i512l3j46i13i512l2j0i13i512l3.2763j0j4&client=ms-android-oneplus-rvo3&sourceid=chrome-mobile&ie=UTF-8

2023-07-31 13:40:21

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I don't even know what that is. Please, enlighten all of us plebs in the comments.

2023-07-31 13:37:30

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For some reason, I can't access that article. So, this response is in reference to the subject and what's been said in the comments.
Why does porn usage have to black and white? I argue it doesn't.
Porn is a tool.
There are both healthy and unhealthy ways of utilizing porn. Porn is a great supplement to but not a replacement for sexual expression. Of course, like with anything, porn usage can be a slippery slope.
While I do think having access to porn in our pockets can be detrimental to one's mental health, that's usually relegated to those with fewer scruples. And maybe they shouldn't be reproducing anyway.
For those that do have the wherewithal, porn can be used as a way to express and discover one's sexuality. This is in addition to sex with a real woman/man, as well as in addition to using imagination to get off.
As a married woman, porn has been one if the ways my husband and I have been able to share fantasies, and get to know each other better ("a picture's worth a thousand words"). We don't always use porn, but it is quite handy on occasion, and reduces the burden of being The Only Object of Sexual Desire for Decades on End (no, I don't think sex is just about the physical act, except when it is).
I'd argue people whom are jealous and can't handle their partner's porn usage--assuming said usage is healthy--have some demons to exorcise. (Again, speaking from experience and having dealt with such issues and demons in the past.)
Anyway, those are my two SATs.

2023-07-31 13:17:02

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Frustrated with the author failing to point out how Bitcoin is different, and instead repeatedly grouping it in with shitcoins throughout the article.
Maybe they don't understand it, and need someone to explain it to them.

2023-07-31 04:40:57

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Seems there are better places for you to be.

2023-07-30 22:11:06

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If you're not free, you're already dead.

2023-07-30 03:58:48

If these facts don't change your life, I don't know what will.
Quinoa is a seed, not a grain.
Raspberries aren't berries.
Squashes are fruits.

2023-07-30 00:10:58

Do you report or mute spam on #nostr?
I choose the latter.

2023-07-29 20:20:26

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💯
#abolishallcreditagencies

2023-07-29 18:26:18

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I'm with you.

2023-07-29 05:39:34

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Oh yeah, I loved that show--inspired me to try claymation when I was young. My mention of 'series' was in reference to all the gifs you'd posted. Loved the madness.

2023-07-29 04:26:30

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Idk what this series is about, but I'm for it.
https://media4.giphy.com/media/PkFAH6SkhZirHgHppB/giphy.gif

2023-07-27 19:58:04

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Peace of mind: 📈

2023-07-27 03:48:20

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Rhetorical though this question may be: it's a tie between @npub1a2c…w83a and Jesse Meyers (is he on nostr??!)

2023-07-25 04:14:20

https://nostrcheck.me/media/public/nostrcheck.me_9698332651633649381690258414.webp
No matter what.
#Bitcoin #plebchain

2023-07-24 13:09:32

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https://nostrcheck.me/media/public/nostrcheck.me_2763557447060052881690204137.webp

2023-07-24 03:21:44

tick tock

2023-07-24 03:06:11

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Imagine being the guy who satisfies all the maxi disciplines to a T.

2023-07-24 03:00:19

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Tonglen practice, per chance?

2023-07-23 01:41:37

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Oh damn, thank you so much! Nostriches rule.

2023-07-23 00:08:56

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🥂

2023-07-22 23:59:00

Birthday Cake < Birthday Lobster
#foodstr
https://nostrcheck.me/media/public/nostrcheck.me_3830608184926307471690070215.webp

2023-07-22 18:52:53

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Live in Michigan.

2023-07-20 14:29:37

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This puts a great twist on the subject.
For the longest while I'd thought identity to be terribly uninteresting. Though I see I'd been looking at it through a US-filtered lense, with great emphasis on the individual.
Thank you.

2023-07-20 02:33:05

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Honestly feels like it's already here. I spend all my money on 🌽 and real food.

2023-07-19 13:20:24

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Haven't, but apparently my mother referenced it enough for me to question whether or not I had, after coming across your note here.
Is eating people the latest ESG hype or something?

2023-07-19 04:36:30

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Almost answered pesto for this exact reason.

2023-07-19 04:10:46

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Zhoug for sure.

2023-07-17 19:15:57

What are your favorite books, podcasts, or blogs on both microeconomics and macroeconomics?
I don't understand macro as well as I would like, and aim to change that. It's mostly the jargon I trip on.

2023-07-17 01:22:49

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Try:
-Sarting with a huge glass of water
-Drinking 2 Tbsp of apple cider vinegar
-Setting a timer for 10min and waiting until it goes off before taking a bite of anything
-Doing 25 air squats every time you think to eat a snack between meals
-Mindful eating
-Starting with vegetables, then eating animal fats+protein, and end with sugars if still riding it out (if you start with sugar, you'll send a message to your gut+brain to beg for more)
The above are things that have helped me overcome the same issue. If you still find yourself eating too much: be sure to drink water and do light exercises to help your body digest the food.
You may also be interested in what this gal, Jessie Invhauspé has to say on food and cravings. She's been on a number of podcasts on YouTube.
Hope some of this is even a little bit helpful.

2023-07-16 02:03:39

https://void.cat/d/A3343zN8pCWspNUwYtD1aV.webp
Vectorized a transparent 'This is Fine' template for new memery & fun.
https://void.cat/d/Vtm1niipk2RpHR9W9pvia.webp
Methinks I'll be getting a fair bit of use out of this, living in a liberal city which continues to fall apart.

2023-07-16 01:58:31

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I vote for more politicians doing psychedelics.

2023-07-14 18:00:57

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Huge congratulations to you both 🥳 --and thank you for bringing more quality people into this world.
How far along are you?

2023-07-11 19:55:36

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Yeah, he's a bit pompous.

2023-07-11 17:53:47

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0 and 2
https://nostr.build/i/f01510ff36e65b555ec79276ca95752ccbbf6ed13cded7f0f1624bd9f76752cc.jpg

2023-07-11 17:50:17

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🧐 source? Cejudo is a wrestler, for one. In a quick search I found nothing about him practicing Aikido. Karate was mentioned in one interview I found...have yet to look into the other two though.

2023-07-11 17:17:22

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Curious if you or anyone on #nostr can name three UFC fighters currently practicing Aikido.

2023-07-11 17:04:05

Listening to Taleb's 'Antifragile' while sitting and observing a strip mall Aikido class: a silent rebellion.

2023-07-11 13:28:54

@npub1vzj…x9gc will appreciate this.
#Bitcoin or slavery. The choice is ours.
https://nostr.build/i/e6029301753ce8a555eb41acfa1c5dead563f9375ad1927c2af932ae345a2083.jpg

2023-07-11 00:10:32

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🤢

2023-07-10 16:05:36

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#foodstr #healthstr
(my mind was clearly on other things 🥑 👀)

2023-07-10 16:03:37

Went an extra hour; 73 hours of fasting is about to come to an end. This is the longest I've done. 11/10 highly recommend.
Kinda want to try a 5-day fast next.
About to tuck into this delicious feast: beef bone broth+nutritional yeast, kimchi, avocado, and red pepper stuffed olives. Hell yes.
http://nostr.build/i/649fcdb21d95562b3849cf185268731ccfa1cfabaa6fbc4254ca8ad805a19f38.jpg

2023-07-10 14:49:21

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Why?

2023-07-10 13:36:18

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It's a bit more plateable frozen, and taken by the spoonful.

2023-07-10 13:32:34

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Delicious drizzled with red wine or malt vinegar, on Trader Joe's olive oil potato chips.

2023-07-10 13:31:08

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The fiat price is an illusion. It's besides the point. It's always a good day to stack.

2023-07-10 13:29:41

Interesting: since ~hour 30 of this fast, I've felt like I never have to eat again.
That said, my mind feels better than my muscles. Looking forward to my breakfast of bone broth, avocado, and kimchi.
Is #healthstr a thing? If not, it is now.

2023-07-10 02:01:02

Gives off bot vibes without the picture 🤖
#plebstr
#nevent1q…kyvx
http://nostr.build/i/86145af22567fc5099c59efc126b78d476da9a6f6d27decb6a999be3290cc3b1.jpg

2023-07-09 23:31:33

These are pretty damn good, and easy to make. #foodstr
“KETO-ISH CUPS”
Nutrition per cup (roughly)
Calories - 161
~17% Protein - 4.4g
~63% Fat - 16.8g
20% Carbs - 5.3g (Fiber - 2g; Net Carbs - 3.3g)
RECIPE - Makes 12 peanut butter cups
Materials: 12-cup muffin tin, 12 paper muffin cups (not necessary, but helps), double-boiler (+ water), whisk, spatula, measuring devices
--Chocolate Layer--
2 Tbsp Grass-fed butter
1 Tbsp Coconut oil
6 Tbsp PB (smooth)
3 Tbsp Raw cacao powder
1 tsp Raw Honey
1/2 tsp Vanilla extract
1/4 tsp Salt
Prepare muffin tin by filling it with muffin cups (if using).
Bring water to a boil. Starting with the butter (cow) and oil, begin melting ingredients in the double-boiler. Once melted, whisk in the peanut butter. Once combined, whisk in the rest of the ingredients for the chocolate layer, stirring until evenly combined. Remove from heat.
Begin by adding 1 Tbsp of the chocolate concoction into each cup, then distribute the remainder evenly.
Place tin in freezer, making sure it’s level. Leave in freezer for 10min, or until mostly frozen.
--Peanut Butter Layer--
2 Tbsp Grass-fed butter
1 Tbsp Coconut oil
6 Tbsp PB (crunchy or smooth)
3 Tbsp Raw cacao powder
1 tsp Raw Honey
1/2 tsp Vanilla extract
1/4 tsp Salt
Bring water to a boil again. Starting with the butter (cow) and oil, begin melting ingredients in the double-boiler. Once melted, whisk in the peanut butter. Once combined, whisk in the rest of the ingredients for the peanut butter layer, stirring until combined. Remove from heat.
Remove muffin tin from freezer. Be sure the chocolate layer is at least mostly frozen. Again, start by adding 2 Tbsp of the peanut butter concoction into each cup, then distribute the remainder evenly.
Again, place tin in freezer, making sure it’s level. Leave in freezer for 10min, or until frozen.
Remove the muffin cups and store in a glass container (or just not plastic), in the freezer. Eat these while they’re still frozen (they melty).
NOTES
-This recipe could be made without sweetener, which would reduce the “net carbs” by 1g per cup. I, however, am a fan of honey.
-I add Ceylon cinnamon to the PB layer when I make these. Studies have shown such lowers blood glucose levels, in some individuals. I have also heard from multiple sources cinnamon (specifically Ceylon), helps mitigate insulin response to glucose in the body. (But don’t trust me—verify for yourself.)
http://nostr.build/i/86145af22567fc5099c59efc126b78d476da9a6f6d27decb6a999be3290cc3b1.jpg

2023-07-09 22:23:10

A collaboration with Midjourney AI v.1
http://nostr.build/i/31ec6f8197de0e122d2dbb9c81b68dff147c1c8e68a71aec9d184a5ef2948fac.jpg

2023-07-09 17:04:11

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It's beautiful, but would be better on a cast iron canvas.

2023-07-09 16:15:42

Morning #coffeechain
Nearing hour #50 of this fast. Muscles felt weak, so I added butter to the morning brew. This will allow me to stay in ketosis. However, consuming butter will cut back on any autophagy benefits I may have been reaping. Those should kick back in before the end of the day.
🧪 Experiments are fun.
http://nostr.build/i/1b1b4b14311b153a62f29edc5dd9846de6b5a922bd097a2c64fae2710ddc920a.jpg

2023-07-09 03:15:46

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Out of context, this is amazing.

2023-07-09 01:43:56

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Similar, but engagement feels different. More connected, somehow.
I think more before I post here, than I did when I was on Twitter. The lack of 'Delete' button reminds me there are consequences to my actions. It's...nice.

2023-07-09 01:39:53

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Turned it into frankenfood 🫣
I'll take the original--living vicariously through you after seeing this hour # 38 of my fast.