BornTo_BeFree / Born To Be Free is on Nostr

#Bitcoin• Battling the fiat lifestyle with nontoxic foods, skincare & house cleaning products• Staying fit & healthy is 🔑

Last Notes

2023-05-05 14:25:57

The corruption of ‘Big Cosmetics’ in the US: 💄🧴🧼
The US has not passed a law regulating the cosmetics industry since 1938.
Less than 10% of the tens of thousands of new chemical ingredients used in these products have been tested for safety.
Originally, only 11 chemicals were banned, but in September 2022, the FDA banned 18 more… yes, only 18.🙄
In contrast, the European Union has banned over 1300 chemicals as a precautionary measure, while the US requires ample evidence of harm before banning a substance.

2023-05-05 11:37:54

Plants contain toxins that can be harmful to humans. These toxins are produced by plants as a defense mechanism against predators. Consuming these plants or their seeds over long periods of time or in large amounts can have negative effects on our health.
Lectins are one example of a toxin found in plants. Lectins are proteins that can bind to carbohydrates, and they are found in many plants, including beans, legumes, and grains. Consuming large amounts of lectins can cause digestive problems and even lead to damage to the lining of the intestines. It can also cause inflammation, which is the root of most autoimmune conditions.
Phytic acid is another example of a toxin found in plants. It is found in the outer layer of seeds and grains and can bind to important minerals like iron, calcium, and zinc, making them unavailable for absorption in the body. This can lead to nutrient deficiencies if these foods make up a significant portion of the diet.
Other plant toxins include alkaloids, glycosides, and saponins, which can have a range of effects on the body, including nausea, vomiting, diarrhea, bloating and other gastrointestinal issues
Now with that being said, go enjoy a nice steak 😋🥩

2023-04-04 14:28:17

People always ask me if I get sick of eating steak all the time, how could I get sick of the best tasting food there is out there? Especially when you can have different cuts for dinner every night.
Knowing that it’s the most nutrient dense food there is makes it that much better 😜
https://nostr.build/i/nostr.build_0c4d69d27e7bfd4018e2e6831adcd9fe45bc3790cc32cf6a9780dbdbda3f8069.jpg

2023-03-02 01:37:41

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Omg I fixed it thank you so much!

2023-03-02 01:37:36

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Omg I fixed it thank you so much!

2023-03-02 01:35:34

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Thank you. Any idea how I can fix it?

2023-03-02 01:35:30

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Thank you. Any idea how I can fix it?

2023-03-02 01:31:59

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And mine https://nostr.build/i/nostr.build_01d7cc40c0da255d5a3cee2b07f49594fb0ae84ea238fca60682ce39ec2cc0ef.png

2023-03-02 01:28:21

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https://nostr.build/i/nostr.build_3328bf55b510538dec4368ac8ce09d87e5c4f746c2ef117e97865869eba83f51.jpeg
Looks different from my husbands. I deleted the app and deleted my old account same issue