undomesticatedtash / Natasha Kredl is on Nostr

Mama. Wife. Podcast host 🎙️to #ThrivingWoman, #PostpartumConfessional & #Jedifam

On the journey of recreating myself & my life while in Costa Rica with my sweet little fam 🌞

Health. Integrity. Kindness.

Last Notes

2024-10-27 17:39:24

Why is laundry & baking so satisfying on a Sunday ? 🥹🫶🏼
Homemade banana bread for the fam (mostly my husband let’s be real)
No added sugar
Just bananas, gluten free flour, eggs, vanilla, cinnamon, apple cider vinegar, baking soda and some organic cacao on top 🫨
#bananabread #homecooking #homecook #fromscratch #healthfoods #healthycooking
https://m.primal.net/LkAS.jpg

2024-10-01 19:37:39

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Pretty simple isn’t it 🤓

2024-09-30 14:10:26

If you’ve been meditating, doing breathwork, somatics, cold plunge, the detoxes etc etc etc and you’re still feeling stuck or on a perpetual healing cycle or not living how you want
Your addicted to your tools and your using them as a form of escapism
You keep using them because they feel good and it makes you believe you’re making progress without having to take any real action like placing the boundary or leaving that unhealthy relationship.
#spirituality #meditation #breathwork #coldplunge

2024-08-09 01:25:30

Won a beam challenge at a bitcoin meet up at we had at our place tonight and now I’m just waiting for my husband to send me a zap for my prize 🙃

2024-08-08 02:41:53

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Welcome!!

2024-08-08 02:03:58

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Wow thank you! I’m so glad you did. More coming 🥹💛

2024-08-07 17:27:46

Where are the women on Nostr and worth following 🙃

2024-08-02 03:24:39

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Today was a great day 💛

2024-08-01 18:28:09

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Siiiiiii see you soon 🏄🏽‍♀️🙂

2024-08-01 14:39:08

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Hey Tico! Yes I know! Nick is my husband 😂💛 see you there !!!

2024-08-01 01:00:28

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We need more men to acknowledge this truth and to commit to “not bottling it all up anymore”. Thanks for being a great example - especially for your daughters. They will have high standards for men

2024-08-01 00:49:23

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Its so refreshing

2024-07-31 20:19:12

New Podcast up & Running! ✨🏄🏽‍♀️
Welcome to Postpartum Confessional!
Postpartum doesn't end 6-12 weeks post birth; it's forever. Pregnancy, birth & motherhood changes us entirely & can ignite our growth no other experience can. We grieve, we are in bliss, sad, joyous, mad, laughing & crying all at once. It's messy & freaking gorgeous all at once.
Postpartum confessional is THE place you can come to, to feel safe, validated, accepted, loved & embraced in all your hardships as a new & old mama. I am here to support you in your loneliness, your insane thoughts, your guilt, shame & self judgement and to help you be more free on the daily. You deserve it.
#postpartum #motherhood #podcast #mentalhealth
https://open.spotify.com/episode/5rb49LWu7mtURvgn2E0yDp?si=NiIpetGkTlObDq6UiZAOow

2024-07-29 19:17:15

When I gave birth to my daughter Willow, my partner and I were clear that we wanted her to be the least involved in the system and we opted out of a SIN.
I believe and think that Bitcoin actually starts at birth.
The way we birth (in a hospital or not)
The way #bitcoinbabies are raised.
The way we choose to parent and the standards we hold ourselves too which I now can see (her being almost 9 months) can be quite challenging BUT very worth it.
Thoughts? Does Bitcoin start at birth?
#freebirth #homebirth #bitcoinbaby

2024-07-26 20:37:04

Local spot in #Uvita #BitcoinJungle that has floor seating (aka good for your hips & posture), nourishing books, organic coffee ☕️ AND accepts ₿itcoin 🏄🏽‍♀️ #cafevivo
Perfect spot for some coffee and reading solo time 🌞
https://m.primal.net/JfbN.jpg

2024-07-24 14:30:34

“Think of life as a series of dots.
If you look through a magnifying glass at a solid line drawn with chalk, you will discover that what you thought was a line was actually a series of small dots.
Seemingly linear existence is actually a series of dots - in other words,
Life is a series of moments.
If life were a line, then life planning would be possible. A well planned life is not something to be treated as necessary or unnecessary as it is impossible”
- the courage to be disliked

2024-07-22 18:54:09

Sup Nostr 🏄🏽‍♀️