matteo

Your friendly neighbourhood bitcoin obsessed, highly caffeinated, conspiracy theorist gym bro.

Hobby photographer, having fun with it.

🟣 #Nostr Only
🟠 #Bitcoin All-In

Public Key

npub1sr7ajvqql3u3qh0mpsusxpeh2yvhv6q3a83de6psaf4re0yk5uss06wj8a

NIP-05 Address

matteo@primal.net

NIP-57 Address

matteo@walletofsatoshi.com

Profile Code

nprofile1qqsgplwexqq0c7gsthascwgrqum4zxtkdqg7nckuaqcw563uhjt2wggpxfmhxue69uhkcmnzd968xtnsv9cx2unnv968xtnfduhkummnw3exxmrfv4h8gtmpwp5j7a339aex2mrp0yzrsd5d

Publishing to

lnbits.papersats.io/nostrclient/api/v1/relay

Author Public Key

npub1sr7ajvqql3u3qh0mpsusxpeh2yvhv6q3a83de6psaf4re0yk5uss06wj8a

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Last Notes

2025-03-19 23:19:56

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Is it not always a very good time?!?

2025-03-15 05:51:28

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YOU WILL NO OWN THING
HAPPY YOU BE
OOGA

2025-03-13 05:50:55

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Sats** stupid autocorrect

2025-03-12 19:38:12

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This might be what I have to do, I’m bad because I get bored of things easily. I figure if I can do some song learning as well as finger exercises it’ll probably keep me entertained enough.
Finger dexterity is a bit of an issue because I have sausage fingers but we’re workin’ on it 😂
How’s the book coming along?

2025-03-12 09:37:39

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Oy vey

2025-03-12 09:28:33

Any tips for learning guitar? I’m an absolute rookie.
I found a nice starter guitar (acoustic) the other day for a steal of a price, I’ve always wanted to try so I couldn’t say no.
I’ve been just strumming and practicing chords, hand posture, finger placement, etc.
Should I just hop into learning a song?

2025-03-06 07:01:20

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Those aren’t worth very much, I give you 7 leaves in return. Thank you

2025-02-28 08:42:35

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Yeah seriously I did the same and just briefly checked. Pretty crazy, I’m going to assume the dip gets gobbled up though 🤙

2025-02-27 09:36:27

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Is there any way we could get the TV on a different wall 😂 ?? I’ve never seen a lowrider TV like that.
Let’s proceed with some options for the shelf:
- A lil’ fish tank
- Some plants
- a few picture frames with the stock photos still in them, make up interesting stories for each character
- A jar of toenails
- couple candles
- A bunch of bitcoin books on display
- Taxidermy’d critters (Rats, squirrels, pigeons, etc)
- A leather valet tray
- 8-10 Antminer s21’s stacked on top of each other to create a wall (mount TV off of them at the proper height)
- Build in a wall to mount the TV at the proper height
- Grandmas urn

2025-02-27 07:14:29

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Love em’ both- proud longshoreman (stevedore) & service business owner.

2025-02-27 06:27:55

First trial run for making tallow.
Literally just chopped the fat from 3 striploins and boiled it for a few hours. This will be a common routine for me from here on out, and I’ll be buying my beef in bulk.
I messed up by tossing the gelatin, but I’ll be sure to get a dehydrator to make my own beef gelatin protein/collagen powder. 9g of protein per 10 grams, 35 cals 🤯
https://m.primal.net/PMxF.jpg

2025-02-26 20:40:15

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I’m right there, last of the dry powder is in & it’s back to DCAing week over week 💪

2025-02-26 13:03:11

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GFM! ⚡️

2025-02-26 12:43:36

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Just like BTC, we don’t stop 🤙💪

2025-02-26 07:36:38

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It’s just an opportunity to swap fiat into a harder, more sound currency at a discount. That’s all it is.

2025-02-26 07:34:18

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Send it

2025-02-26 07:34:02

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It really makes you feel alive when your entire net worth is down 30% one day and then up 200% 3 months later 😂

2025-02-24 19:29:54

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Toss back some garlic cloves and give ya lady a kiss- Stay hard fellas.

2025-02-24 19:27:35

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I think it’s because we’ve switched into some sort of tribal mindset, it’s like team sports but these conversations are much more than just black and white or blue team vs red team. It’s shallow thinking and basically everyone is or has been guilty of it in today’s age.
If you want to be able to get your point across in a meaningful way, you’re probably better off knowing exactly what the person you’re conversing or debating with believes and thinks.
It’s great to be well versed in what you believe in, but I think learning and knowing what they believe in is what gives you the real opportunity to get your point across.

2025-02-24 19:17:22

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This is golden eyyy *whistles*

2025-02-22 21:35:58

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My apologies for the 2007 Nokia phone quality image

2025-02-21 20:00:52

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Buster looks beefy
Lil dude is in his element

2025-02-21 18:39:17

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I wish, I don’t think fold is available for Canadians. I just use Shakepay and preload the CC weekly

2025-02-21 18:31:53

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That’ll be a trip packed with wicked memories. I guess you’re a lucky SOB as well to get to accompany him!
I’m not sure how your draw rates are but in BC it’s been tough for my group and I to get any meaningful draws. 5 years of striking out under my belt.
Best of luck! 🤙

2025-02-21 09:40:38

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Ahh man, if only I could zap him to show support for his big important battle on X!
Dipshit

2025-02-21 06:52:16

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I’m not sure if we’re censored or the airways are just clogged with 1 sided content, or content that is aligned with whatever you’d like to call the current agenda at play.
I guess the outcome regardless is 1 side loses a voice. So yeah I guess you could call it censorship

2025-02-21 06:42:51

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I don’t even know what time zone I’m in. I just know I stay up late enough for people to start making German posts on Nostr, and then I start winding it down.

2025-02-20 07:52:32

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It only costs a zap in this part of town 🤙

2025-02-20 06:39:31

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Lol! Easy to get the 2 mixed up.

2025-02-19 02:08:29

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That little handle looks like it promotes solid flipping form & technique. Nice work.

2025-02-18 10:02:54

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My apologies by the way, I didn’t see that this post was from last may until now 😂
Got a repost from someone tonight and I felt obligated to comment

2025-02-17 10:24:50

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Chocolate covered snowballs??
Now that’s thinking outside the bowl.

2025-02-17 10:00:17

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I swear this app is just sabotaging us

2025-02-17 09:53:50

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It really do be like dat

2025-02-17 09:52:49

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Place B definitely didn’t have it. I wonder what they had, wheat or salt or some shit. Definitely not immutable tech

2025-02-16 10:57:19

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They somehow turned the majority of the population into retards. Pretty crazy

2025-02-16 10:42:22

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Is this a President or a panhandler? Genuinely can’t tell

2025-02-16 10:19:30

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😂😂😂😂

2025-02-16 10:14:45

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I feel like it’s untouched when it’s pure, from person to person, out of the kindness of our hearts.
But there’s this new version of care, and specifically what & who to care for, which I think is pretty top down. Example- media tells you what to care about. You probably don’t really care, but you feel you should care because you were told so. A ‘moral obligation’ to care, and if you don’t you’re probably a bad person.
For instance, if I genuinely care about my country and show up to a protest with a bunch of truckers, my bank account goes bye-bye. However, if I care about let’s say BLM and decide to burn down and loot cities, I don’t get any repercussions. This must mean what I chose to care for was morally right…
…Right?

2025-02-16 10:06:19

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Fix the money
Put a load in ya lady
Create little bitcoin soldiers
🤙
..Or maybe the little bitcoin soldiers end up fixing the money?
Either way, get to work!

2025-02-16 10:04:06

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Powerful & true 🤙

2025-02-15 11:05:17

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What currency are we talking sbout here

2025-02-14 22:24:41

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Also any recs for free editing software? I’ve been using rawtherapee and really like it

2025-02-14 22:24:16

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Super cool. What kind of lens is that?? I’m very new to photography btw just learning as much as possible.
The gadgets definitely catch my eyes

2025-02-14 22:08:16

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My body my choice, right?
….
…Right??

2025-02-14 22:06:11

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Thanks for the post man, I like to engage and think deeply about this sort of stuff.

2025-02-14 12:28:13

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LibertyPimp spitting facts 🤙
Like the others said, I feel like comments like these are either just projections or rooted in some form of trauma.
Bringing life into this world and trying to make a better version of yourself is one of the least selfish things you can do as a human.
It forces you to grow and rise up to a new set of challenges as well, anything that promotes personal growth can never really negative.
It reinforces your beliefs and perspective of the world, when dealing with kids you really want to think and evaluate what you’re saying before you spit it out. In this process alone you’ll be able to filter your own beliefs and thought patterns.
I’m not quite there yet, but I will be soon & I cant wait.

2025-02-14 11:59:10

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Personal take, I’m a fan of the rule, always have been. It’s a classy look

2025-02-14 11:44:23

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I’m guessing she doesn’t and opts for just ‘sipping’ the can

2025-02-14 07:40:06

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Love the mood of this. On film or digital??

2025-02-14 07:17:20

Does anyone else get far too invested in politics?
No matter what side you’re on, it’s just so draining. So many variables that we literally cannot control, yet most of us are guilty for investing ourselves emotionally.
Sure it’s good to see some things from time to time, knowing what’s going on while not being fully invested, but I cannot seem to find this balance for the life of me.

2025-02-13 07:10:08

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Firstly- happy birthday.
Secondly, great branding and that looks like an unreal treat.
Thirdly, keep it up!
Cheers 🤙

2025-02-13 06:49:14

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I’m the same sadly, drink maybe once or twice a month but it’s full send. Same scenario, bring a 12 case and crush it plus some shots. Usually have a good time and no negative vibes, not running away from anything, but just trying to send it.
I don’t get physically hungover, but I swear I’ve got the worst anxiety for the following 4 days, and motivation is shot for at least a week, no matter how much I drink.
I too deal with the repressed emotion thing. I think a lot of dudes do. I’m not sure if that’s the cause for me but I do need to nip the habit, it’s just not worth the mental effects once you have responsibilities.

2025-02-13 06:40:36

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Gm!

2025-02-12 19:20:40

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I like the comparison to the gear on the pedal, it aligns with what I mentioned about the energy and it implies different money have different types of force

2025-02-12 05:22:55

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I’m on the phone with her rn and just told her to do this, that’s hilarious that you just mentioned that

2025-02-12 05:22:26

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But yeah amigo, btc sessions hands down has some of the most bueno guides. I need to zap you back btw, not holding off I just can’t zap from my primal app - im gonna try on Damus 😈

2025-02-12 04:34:56

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I should actually tell her to just make an anonymous nostr account and only speak to people in Spanish and post in Spanish 🤣

2025-02-12 04:14:50

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Si I am apriendo as I go, amigo

2025-02-12 04:08:01

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Could’ve gotten scary for mr mahomes real quick

2025-02-12 04:07:10

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Idk, I just don’t speak Español and I feel like I needed to leave a response
😂🤙

2025-02-12 03:41:58

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0 waste is great, it pairs perfectly with the concept of going all natural as well. Highly recommend- tons of endocrine disruptors in products we use from day to day, tons of waste.
You can basically make everything you need with a handful of products and essential oils, it’s pretty cool

2025-02-12 03:32:44

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No bueno senor

2025-02-11 21:06:15

If you’re someone who wants to get in great shape, just know that once you lock in and have a plan it is so surprisingly easy. If I can do this, anyone can 💪
*This post is a composition of knowledge I’ve gained from working with a top tier fitness coach. I paid, so you don’t have to.
I’ll share the steps and recipe that I’ve followed over the past 6 months to build muscle and drop 45lb while working a physical labour job, maintaining a social life, having a healthy relationship & running a business. This is going to be pretty extensive, so buckle up!
Mindset - You have to really want it, and you have to be willing to change your habits. This change is gradual, this change follows action. That being said- if you want it, take a step forward.
Time - You have to understand your time preference. From experience, short term thinking is a losing duel in this arena. You can make life changing progress within a couple months, but the goal is to stay in the best shape possible, which is an endless goal. This is very doable and the next steps pave the path for it.
Training - Key in on training sustainability and efficiency. I personally do not spend more than 3.5 hours at the gym per week. I prefer to focus on recovery because both my full time job and side hustle/business are currently labour intensive.
Finding Maintenance - This step should be an ongoing step, from the beginning of your journey- find a rough estimate for your maintenance calories (using this calculator https://www.calculator.net/tdee-calculator.html ), shoot for that amount of calories daily and track how your body weight responds meticulously. Finding maintenance- this will likely take around 2 months. Knowing your maintenance gives you your home base. We’ll get back to nutrition in a bit.
*Note: Contrary to popular belief, you can, and do, build muscle at maintenance as long as your muscles have adequate stimuli and recovery. This makes maintenance all the more important.
My Training Protocol:
The minimum effective dose for muscular maintenance is only 1 set to failure per week, per muscle group this is a crutch if you ever have an off week- which we all do once in a while. For growth you only need to aim for 2 sets. That being said, an upper/lower split 2x per week or a full body split 3x per week or EOD seems to be a sweet spot.
- I train full body 3 times per week
- Per session, I roughly do 1 exercise per muscle group, per plane (Ie. 1 set of pec flies, 1 set of chest press)
- 1-2 warm up sets at 1-3 reps to feel the weight.
- I push to land at failure between 4-8 reps on all working sets
- 3 Minute breaks going into the working set
- If you have a lagging muscle group, feel free to add 1 set to that exercise per session
Here’s my routine that gets repeated and stays unchanged. I don’t change it because the goal is ALWAYS to progress in the chosen exercises session after session- either with reps or weight. This is the feedback we want & need to see.
1. Chest press machine
2. Pec fly
3. Reverse pec fly
4. Deep shoulder press machine
5. Kelso shrugs
6. Wide grip lat pulldown
7. Unilateral neutral grip row
8. Unilateral cable pushdowns (tricep)
9. Unilateral dumbbell preacher curls
10. Leg press calf raise
11. Single leg leg press
12. Quad extension
13. Hamstring curl
8000 Steps daily
My coach also happens to be a web developer and has an app that is the equivalent of MyFitnessPal except it’s for tracking exercise progression. It’s extremely useful for compiling workouts and following progress. It’s called ‘Tracked - Strength Training’
https://apps.apple.com/ca/app/tracked-strength-training/id6450913418
Diet Protocol:
This is the part where most of us slip up, that is completely fine. To avoid slip up’s our best option is to simplify the approach.
Our aim is to track maintenance for longer periods of time because lifestyle creeps in- sometimes we splurge on weekends or enjoy a few drinks.
If you’re at 2500 calories a day, let’s say you go out to drink twice per month and your weight stays the same, this means your actual maintenance is likely 2650 or 2700, but your lifestyle allows for 2500 daily, so eat at 2500 daily. This creates flexibility and doesn’t feel so restrictive. Your averages prove this theory and you can easily go into a meaningful weight loss phase by knowing your actual maintenance, once again without having to give up your social life.
The downside to this is that it takes time to find that sweet spot- once you do however, you can have both. Understanding this, let’s proceed.
We’re going to follow these principles to keep things simple.
1. Find and maintain maintenance to start
2. Hit 1 gram of protein per body weight
3. Carb + protein based meals are eaten around exercise windows, or periods of laborious work. Ex.) Before and after the gym
4. Fat + protein based meals are eaten at all other times. Ex.) breakfast and nightly snack (if you eat breakfast)
5. Carbs kept on the lower end on off days
6. Micronutrients - Vitamin D, K2, Magnesium are the big ones that I lean on.
Get comfortable with this approach while training, and when it’s time to shed the pounds, drop your maintenance by 5000 calories, bring steps up from 8000 to10,000 per day and just stay consistent.
That’s literally it.
Once weight loss has slowed, (usually about the 2-3 month mark) feel free to add 2, 20 minute light cardio sessions per week, I prefer elliptical because it’s very low impact.
Track your body weight as feedback, but stay more focused on how you look, and how you feel.
To come off, taper off of cardio, bring steps back down to 8000 if need be, give it a month and then hop back into finding your new maintenance at your new body weight, when you’re happy or when you need it.
Repeat as needed
If you made it this far, I commend you, you deserve to change your life and I hope that this post can help you. Just remember that these steps don’t take place over night.
Only focus on what you can control today & take action. Sprinkle the rest in over the duration of your journey.
Play the long game, it’s far more rewarding and I think everyone on Nostr understands this.
DMs are open to questions 🤙

2025-02-11 03:04:57

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Hell no they don’t, because most probably wouldn’t sign if they knew how invasive everything was.
They should do all of this, but they won’t as long as they don’t have to. It’s up to us at the end of the day, we vote with our attention and they just take whatever we give them.
I’d say people like us are a good start, using protocols like Nostr to back away from these fucked up norms we’ve created in society.
It’s just hard to fully pull out of the system- I shouldn’t, but I still use YouTube, Google maps, chrome, Gmail, etc. Convenience and privacy are weighed on the same scale and it just depends on how much you value one vs the other.

2025-02-11 02:42:36

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Don’t waste time or energy trying to change anyone, not worth any effort.
Most people only change once things begin to affect them negatively, or have a random awakening.

2025-02-10 08:52:35

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Gm zoltan 🤙

2025-02-10 07:22:23

Just got sent this from a friend who I introduced to bitcoin a few months ago.
It’s very rare that you onboard someone, and they actually get it point right out of the gates.
Proud moment 🥲
Great video @nprofile…7sy4
https://youtu.be/YtFOxNbmD38

2025-02-10 06:50:32

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Imagine getting rug pulled by the Central African Republic

2025-02-10 06:47:40

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The right doesn’t really exist anymore, the left doesn’t really exist either. Like you mentioned, the spectrum has been pushed so far left & at the same time, I’d argue most dems are Neocons.
For now, this is the closest thing to a right wing populist/nationalist govt, or so it seems. But I truly believe most conservatives today are just ticked off people that would generally align themselves with traditional liberalism, or centrists.
I personally don’t really look at left or right, it kind of just seems like there’s different clans struggling for power, that’s what make it muddy. Bush, Obama, Clinton’s, Biden, whether wearing a D or R pushed the same agenda, I’d call em their own clan- 2 wings of the same bird.
Who knows what agenda is in motion now. All I can say from an outside perspective is that some pretty important information has come to the surface via these DOGE audits, lots of executive orders signed, the ball is in motion, there’s action, and for that reason I and many others like what we see. Here’s the catch, we just have to be able to judge his future actions without consistency bias.
It’s not team sports, and people forget that

2025-02-09 19:50:42

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In Canada I use Shakepay for their preloaded credit card. Shakepay has higher fees for swaps and sending so I don’t use this for savings, just the card.
Bitcoin well for all savings and DCA’s, you e-transfer funds and it sends it direct to cold storage with a pretty low spread, right around 1% I believe

2025-02-09 11:43:10

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+1 for Pixel + Graphene
I do prefer Samsungs S series just for look and feel personally but if you’re making the jump and want to keep it secure you gotta go Graphene OS

2025-02-09 11:05:58

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And to clarify- I’m not unbanked, I will have to get there, just bitcoin only from a savings and investment standpoint.
I know I’m late to the party but this thought was just in my mind. I’ve been here since 2017 but made mistakes along the way. I wish I realized what i mentioned in this post sooner.
The best time to plant a tree was 20 years ago, the second best time is today.

2025-02-09 10:36:41

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That being said, if a product hasn’t gone up substantially in the date range you’re looking at check the following-
if it’s food, compare the weight of the contents in date x vs date y, alternatively check the ingredients and you’ll notice more fillers. But you’ll likely notice both.
If it’s any other product, compare materials.
There’s a reason why products that can’t be manipulated (as much) have skyrocketed in price is, my mind goes to oak furniture or things along those lines. Insanely expensive
So basically we’re just getting rinsed via debasement.
Keep stacking sats

2025-02-09 10:26:25

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I honestly think we’re at the point where you’re looking closer to 4-5x the price tag if you’re looking for sturdy products that will hold up. Just depends on when you’re comparing the price of the product from.
This is the fucked up part- From a buying power standpoint things have actually gotten cheaper on average, the number is an illusion, inflation is just a symptom of debasement.
From the lens of buying power, that the same thing you’re paying a 400% premium on is probably worth the same amount in the price in ‘1990 dollars’ (let’s say a premium product was $100 then, and $400 today) and other more ‘affordable’ products in the same category are likely just cheap garbage, or it’s the ‘same’ product made with lesser quality, AKA garbage.
Sorry for the rant but I recently got to number crunching and ran some figures on this exact topic, it was pretty eye opening.
🤙

2025-02-09 09:52:06

This is basically everything that everyone should be doing, and living by- regardless if you’re looking to gain agency or not.
Pretty clear recipe for success on all levels of your life in 1 shot.
Worth a bookmark.
And a zap ⚡️
#nevent1q…hp0h

2025-02-09 09:40:15

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Let em tariff us. You really can’t care this much.
It’s about time that we rebuild with Canadian brands, become more self sufficient as a country, bring new industries in, build a stronger economy, create jobs, keep wealth within our country. Lessened trade with the US would actually force GDP growth if these things played out. In turn making us an even better trade partner, except to the whole world. Would actually be a W on a longer time horizon.
Markets always correct and corporations always find their way to the consumer. If a product is 25% more, people won’t buy it or we’ll make it in Canada and opt for the Canadian brand. Tariff em right back and drop our income taxes (which are stupidly high), play the game.
We have resources, and we will use them.
There will always be problems- with good leadership (which we don’t have ATM, but we will have it, because these situations bring real leaders to the table) and a strong and industrious society they will always get solved. New problems arrive, shift the focus and sort em out.
It’s all about perspective.

2025-02-09 09:25:14

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Super inspirational, maybe it’s just me.
People aren’t bullish enough on themselves, dive into what ya love doing- head first.

2025-02-09 09:13:12

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Dust off the good ol’ guillotine!

2025-02-09 08:44:38

Sharing via this post instead of a repost because I don’t want this shit reposted on my feed.
But check #introductions
There’s some goof on here sharing child porn, report the profile.
Can’t have that disgusting shit on here, share the this post or spread the word yourself please.

2025-02-09 08:36:58

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Nostr likes the new hitch cover 🤙

2025-02-09 00:37:57

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Yup I think you nailed it all around but specifically on the last part.

2025-02-08 19:26:44

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All good man, no worries at all

2025-02-08 11:26:38

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Idk about any of that or whatever but gold is pretty sweet, you can literally smelt it into daggers and stuff or just look at it and stuff, it’s pretty cool to look at, very shiny bro. It’s surprisingly heavy too honestly I was pretty surprised. You could probably like smelt it into a random household object and then just leave it there and no one would ever know. Tons of utility

2025-02-07 22:05:16

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Is it not true? People closet themselves because they’re afraid of being looked down at for having an opinion. Which they do have

2025-02-07 21:33:00

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It’s practically a 3 word mating call

2025-02-07 20:34:25

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Idk too much about this but I did do a quick deep dive before getting into it, I’m on like day 4 of downloading btc core.
I’m using an old MacBook that I had laying around with a 2Tb ssd. I wanted to keep costs down and when the things fried I’ll just chuck it and get something else.
I saw a lot of recommendations for using mini pcs, and that’s exactly what I’ll do once my laptop dies. You can get them for cheap used, newer models have better power efficiency and way more computational power for. You’ll always have a back up PC too if worst comes to worst.
Dell OptiPlex seems to be the most popular

2025-02-07 20:15:55

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Cheers!

2025-02-07 11:40:10

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We all have to play a game, why not play the better one

2025-02-07 11:13:31

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Gives it that Klaus Schwab effect

2025-02-07 11:12:25

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Stack cats

2025-02-07 10:08:02

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This resonates

2025-02-07 06:44:40

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Gm btw 😂

2025-02-07 06:20:54

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Does your job eat at you? Does it steal your soul, or does it light a fire in you?

2025-02-07 05:45:51

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To clarify- I need help with primal and figuring out a wallet. Damus was mentioned because I tried damus

2025-02-07 05:44:59

Question for Canadians using #Primal
How do you send your zaps??
Previously I was using Amethyst on my android phone, but I just switched over to iOS, so I’m using primal exclusively now.
Amethyst was able to send and receive zaps directly from my wallet of satoshi. When I try to send zaps on Damus it just opens my Fountain app and I don’t have many sats on there, because it isn’t my primary wallet.
#asknostr #nostrhelp #nostr

2025-02-07 01:53:27

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Notifications on the bell tab or in messages? Mine on messages doesn’t go away but on the bell they disappear right away most of the time. Are you on iOS or android?

2025-02-07 01:43:08

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We definitely have to become better at sitting with boredom. I think a lot of good things come from boredom, we allow our thoughts to come with us, process them, etc.
I’m someone who reaches for constant distraction often, so I make time for things like meditation or days once a week or so where I won’t look at a screen whatsoever. Just to feel that boredom

2025-02-07 01:34:45

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Everyone has known about this shady shit for years, but it’s just never been proven and put out to the masses. Thankful for that.
Now let’s hope Canadians start questioning where the fuck our tax $ is going. Wouldn’t be surprised if it’s even worse up here

2025-02-07 00:07:32

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That is super sick