thehiers

Public Key

npub1l43tgc878xsve4430xa77g53t5pdefqnp3h3xh440ug3e0z37h0sqn44rf

NIP-57 Address

wildmouse2@primal.net

Profile Code

nprofile1qqs06c45vrlrngxv66chnwl0y2g46qku5sfscmcnt66h7yguh3glthcjye6gk

Author Public Key

npub1l43tgc878xsve4430xa77g53t5pdefqnp3h3xh440ug3e0z37h0sqn44rf

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Last Notes

2024-09-18 17:18:32

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11/11/24

2024-09-09 19:19:11

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Good find

2024-09-05 18:26:27

The replies for some notes are spammed with replies from numerous accounts that have a username that starts with “ReplyGuy#wss://…”. I’ve tried muting it in @npub12vk…pugg , but they are multiple accounts. How can I mute all of them?
Is there a way to filter out users with a keyword?

2024-09-05 18:22:25

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The replies for some notes are spammed with replies from numerous accounts that have a username that starts with “ReplyGuy#wss://…”. I’ve tried muting it in Primal app, but they are multiple accounts. How can I mute all of them?

2024-09-05 18:13:35

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What manner of being are you?

2024-09-05 18:10:49

Is @npub1tsg…htk4 alive?

2024-09-05 17:46:02

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You might check out the simple and sinister routine from strong first for a good way to build up your swings. I’ve used this for a couple years to good effect. I’m currently doing the swings with a 40 kg bell, though in sets of 10 and not all at once.
https://www.strongfirst.com/simply-sinister/

2024-09-03 21:00:23

Re posting this since I didn’t notice the s in #introductions the first time.
I’m into #bitcoin, #kettlebells, #carnivore among other things.
If you can hear me, give a shout!

2024-09-03 18:25:04

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To answer my own question, after trying to connect with my nsec several days, I finally got it to work by having it create a new Nostr account for me, then logging out of that new account, and then connecting with my real account. @npub1v5u…n0v5 🧐

2024-08-31 14:15:32

Having an issue connecting @npub1v5u…n0v5 to Nostr. Initially I had no problem. Worked like a charm. Then I logged out to see what the experience was without connecting to Nostr. Now it won’t connect to Nostr.
Tried several times, uninstalled/reinstalled the app. No joy 🥲
https://m.primal.net/KXKG.jpg

2024-07-14 02:58:48

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Thanks for the confirmation!

2024-07-04 18:38:42

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Simple and sinister!

2024-07-04 18:37:55

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Got the book. Been working through the rite of passage for a few months now. Highly recommend!

2024-05-23 14:57:43

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Yummy! I’ve wanted to try brain for a while, but after that description, not so much.

2024-05-12 00:11:54

GN
https://m.primal.net/IFoA.jpg

2024-05-08 22:32:23

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Thanks for your reply. I’m curious if you can see my username and profile pic or if you just see my npub

2024-05-06 15:44:06

Got a sweet deal on Facebook marketplace for a 40kg #kettlebell. I’ll begin using it for some swing sets and squats.
https://m.primal.net/IDtb.jpg

2024-05-04 21:59:12

#introduction I’ve lurked for a while on nostr and now I’m trying to dive in. I’ve posted a few times with no response. It feels like I might be standing in an empty room talking to myself 🤪
I’m into #bitcoin, #kettlebells, #carnivore among other things.
If you can hear me, give a shout!

2024-05-04 14:28:41

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Stay humble and stack 🥩 and 🏋️‍♂️

2024-05-04 14:23:09

#GM Lawn-Rucking/Mower-Sled pushing. 50lb
https://m.primal.net/IDFS.jpg

2024-05-03 21:25:54

Heavy day. In addition to my clean & presses, I did 100 swings in 5 minutes with the 32kg. That’s a first for me at that weight!

2024-05-02 23:19:22

I own you! Turkish Get Up 32kg 10x1. All 10 sets for the first time!
https://m.primal.net/ICbT.jpg

2024-05-02 19:07:57

Prior to Enter the Kettlebell, I worked through the simple side of Simple and Sinister. I am close to “owning” the 32kg for the getup, and I’ve owned it for the swing, but that’s the biggest bell I have, so I’ve stopped progressing with the swing ☹️
Well I just found a great deal on Facebook marketplace for a used 40kg bell at a good price. I hope to pick that up this weekend 😁

2024-05-02 19:03:48

Guys at my team at work have a strength training challenge going: at least 3x a week.
I’m currently using Pavel’s Enter the Kettlebell.
Yesterday I had my “medium” intensity day: warmup with squats & halos. Clean/presses, swings.
I’m also still learning proper form for snatches, so I performed some of those and high-pulls.

2024-05-02 18:55:58

Been lurking for a while. Enjoying the #primal experience!