/ is on Nostr

Why Nostr? What is Njump?

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npub1jha738m0ley92vkysglh2llkvddz0wm60wcqa305new2az9c55cqr8xj6y

Profile Code

nprofile1qqsft7lgnahlujz4xtzgy0m40lmxxk38hda8hvqwch6fuh9w3zu22vq7adrrx

Author Public Key

npub1jha738m0ley92vkysglh2llkvddz0wm60wcqa305new2az9c55cqr8xj6y

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Last Notes

2024-05-21 16:44:23

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Wow impressive

2024-05-13 03:27:18

Be careful of misinformation out there. Especially if it makes you mad, double, triple and quadruple check that you're not spreading it fast by hitting the boost button.

2024-05-12 03:29:44

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😆

2024-05-10 18:29:41

Today I realized some are using WhatsApp is because they're concerned with privacy.
So, they just need more education to understand that it won't offer them that despite their claim.
And please, don't leave rude comments about them. You gonna have compassion for the ones who are not aware yet, don't be arrogant and act like you're better and smarter.

2024-05-08 20:38:57

99 cents only stores going out of business.
Goodwill has been a mess, with some locations not offering dressing room and/or bathroom and exchange only/no refund and within a shorter window.
Now they are rounding to the dollar without even asking the customer.
Sure, that's just a penny or 5 for one person, but it's a whole lot for goodwill. That's straight theft, nah robbery, in my opinion.

2024-05-08 20:34:50

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That's cheap. We have 7 windows, it'd be 20k. We were like nah we'll live with old windows then.

2024-05-08 16:17:47

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Bavarois...another new word haha

2024-05-07 19:48:45

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😍😍
Woo! What's that fancy looking dessert at the back?

2024-05-06 17:44:40

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Cuz it's time 😆😆
Busy morning, now I'm tired.

2024-05-06 16:22:40

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Gm
I'm ready for a nap

2024-05-04 16:08:36

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"I'm worried you're better now!"
When I got on carnivore diet 5 years ago and lost weight, tho I felt great and all my symptoms were gone. This friend kept raising one eye brow and saying "are you okay? You might have cancer!"
It didn't matter how much I told her I'm better and healthier, she still kept saying "this is healthy?!"

2024-05-04 06:51:43

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Heyo
Gn

2024-05-04 03:18:45

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My cats are fighting in the night and waking me up. Your baby is so kind in comparison haha

2024-05-04 03:13:45

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Hey just because you don't understand

2024-05-03 17:30:53

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Sure thing. 🫂

2024-05-03 15:37:33

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I see. Yea people can get confrontational. Glad you're okay now

2024-05-03 15:09:41

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2024-05-03 05:39:31

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Welcome back. I noticed you were missing yesterday and wondered

2024-05-02 14:51:52

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Gm Paulo

2024-05-01 22:12:37

Baby girl torn the plastic bag in 3 places. She sure is a little beast.

2024-05-01 15:57:04

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2024-04-30 19:43:21

$5 lunch.
https://image.nostr.build/f839dfa859fa2224366acad486f2f61f2f7f5d4edf88a423efb09486fe4877c7.jpg#m=image%2Fjpeg&dim=1920x1440&blurhash=%23OIqStI9Iu-%3AV%3Ft7M%7CWYRk%7EVRiE3ozoIt6jYbHWC0MtSE2NGNMaxoLj%3FoeVrbdWBn%24bIWBWXaeofIpWBR.oJt5ofocWBofR*axf%2BjZoeofs.WVj%5BRka%7Dj%5BoJt6axs%3Aa%7Cjs&x=1596c1bfc318dbb3541ddec75dd3032b106923bc8ca55846dde0f0621f03d3da

2024-04-30 19:36:07

In one of the airport bathroom stalls.
Who did this?!?! 😆😆😆
https://image.nostr.build/935a41d4d88cdcca35fdb1b59b6378aa05ae9f827304b578762be429f4d3fb6e.jpg#m=image%2Fjpeg&dim=756x1008&blurhash=_7Mjgn00M%7BD*D%25%25Mxv9FIUWBt7xuj%5BWA%7EpxuD%25oft7IUM%7BxtxubIM%7BM%7BWVogIUWBjbWBt7xuoL9ZM%7Bxuxajtt7t7NGWBt7t7WBRja%7D-%3Bt7M%7BWBofRjRjxuofNGRjayofof&x=697b6e708b73bf6cee812d29bbf0797e160fa3e89b13d82d1968fb915cd0153d

2024-04-30 14:59:20

They did. when my boy wanted a snack an hour later, he suddenly recognized me. 😆
#nevent1q…dckc

2024-04-30 14:58:25

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Gm Paulo

2024-04-30 05:47:04

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What happens to the app if we already have it? And what happens to the sats on it?

2024-04-30 05:20:45

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What happened to Phoenix now?

2024-04-30 05:18:52

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This is why when I saw my little one, I felt I must adopt her. These 2 are breaking my heart rn 😭

2024-04-30 05:03:08

Now my new baby is out and about and recognized me. The other 2 disgraceful ones were hiding...under the sink!!! Face to face!!! Acting like I'm a stranger!!!
All that homemade food I labored for them for years...man...I was gone for merely 2 weeks...they are tripping...🤦🤦

2024-04-29 19:46:53

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Idk
CuZ we ain't even leaving this land 😂

2024-04-29 18:48:21

I'm counting.
The flight has changed boarding gate 4 times already and delayed twice.

2024-04-29 01:23:19

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Woo

2024-04-28 04:19:14

Had a good day, made a bunch of new friends.
Very cold and windy day. Shopping in this place is extremely hard. I miss my car.
Living with this many people around you all the time is not natural.
My dark circles are really dark, due to the stress and lack of sleep in general and quality sleep.
Sleeping on the couch #2 shall start shortly. I hope it will go well.

2024-04-28 04:05:51

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Aww

2024-04-27 01:04:36

Got one more bite. 😭😭

2024-04-27 00:09:56

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I'm so confused

2024-04-26 16:47:13

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Haha I'm jk. But that's the first thought in my head. It's so cute tho!!

2024-04-26 16:07:51

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Is this look why you call her half retarded?

2024-04-25 04:45:34

Bed...bugs...

2024-04-22 14:44:30

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2024-04-20 22:32:44

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Ahh!! Cute!

2024-04-20 22:30:14

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Who's this one?

2024-04-20 11:33:17

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Aww

2024-04-18 02:28:59

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Smh sorry to hear

2024-04-17 15:33:28

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Tired. Long morning...

2024-04-17 02:39:37

I used 3 days to clean up 3 years of accumulated junk.
So much better.
Just the first "draft" though. More to go. And I can't wait.
That's the minimalist still in me. And I love it!!
Life is much more manageable and enjoyable this way!

2024-04-16 20:20:28

Just remembered I was screaming in my dream last night.
Guess that's how stressed I feel deep inside...ugh...

2024-04-16 20:10:40

Man...the first time the meat was not wrapped in plastic...
https://image.nostr.build/1c044049b68e4e91da455726b01a3b445d798688fd5f827c40cb6c3c95d568fc.jpg#m=image%2Fjpeg&dim=756x1008&blurhash=_HI4hbt7t7t7NHozkD00%3FbxuRjt7V%5BWA*JM%7Bj%5Bofr%3FWBs%3ADhIUt7ayofofV%40%2BvNGaekCkWofbb%25gf6M%7Cs%3At7j%5BofOBn%25NGWBjZofe.ozozxZRkn*ayj%5BnOR*ofWBWBj%5Bay&x=a23ed9e7badb0fd54cd73362f566b05d4454aaf13e3fb0d7d1b9a2a163f7aa8d

2024-04-11 05:16:28

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Made me wanna delete Nostr haha
I don't need this abuse.

2024-04-06 18:33:31

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I feel ya

2024-04-06 00:25:38

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Awesome, thank you Zach!
I'll give it a listen.
I ended up buying some barefoot shoes on Amazon.
They're not the barefoot of the extreme. They have wide toe boxes, are zero drop but usually with an insole and I added the 3/4 Dr. Scholl's arch support that's not too hard or rigid. So far it's working out.
And I got a pair of xero (They're definitely not all created equal.) which is working rn.

2024-04-05 16:58:24

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2024-04-04 02:10:49

Breathtaking.
#naturestr
https://image.nostr.build/f4d92ab669820b744190b6c43c648b2c4e5002bd241a05f6bab3c72d50d3e772.jpg#m=image%2Fjpeg&dim=1920x1440&blurhash=%23oIsLMayj%5BayfQa%7Cayj%40fQlCaej%5BjtfQjtj%40a%7CfQ8_j%40fQfQfQfQfQfQfQ-ofQfQfQfQfQayfQfQM%7CazfQj%40fQfQj%5Ba%7CfQoMj%40fQazfQa%7CayfQfQoJayfQfQfQjtfQfQfQ&x=438bb04bd49aa5d2f83466b58793c73c0318e2b2da909b837867db3376b15627

2024-04-03 15:58:39

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2024-04-02 19:23:43

We eat.
https://image.nostr.build/2f6b02fa68dc76e891092ddbf7b77d882b9295cd27e315d80f9fd036e43d6d97.jpg#m=image%2Fjpeg&dim=1920x900&blurhash=ZTGktI0M%7EUE2-%3Aj%5DkBt7oMxtbHt7kCRja%7DfkazWV%25NofRjWBWXoeRjaxWBt6R%2BofWCWBocWEoeWV&x=019d2f05a7c9c6a76750b5c086ff7e42e4fb5d78d4f7b46ce770b8b0419c5b24

2024-04-02 19:19:29

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Like smoke, the cloud

2024-04-01 17:43:42

Anybody has tried weighted blankets? Do you like it?
#asknostr

2024-04-01 17:42:17

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Thanks. I heard about it, borrowed from a friend and it was just too technical. I went in for 3 chapters and can't continue. I am reading this other book that has easier language.
What's your take away from the body keeps the score? Were you able to heal your trauma? Or anything you tried that helped you cope better?

2024-04-01 01:28:00

Trauma is stored in the body, that's why merely reasoning logically won't help with PTSD symptoms. Wow!

2024-03-29 17:35:02

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Thank you
I started listening to Katy Bowman's book "whole body barefoot". From the getgo, she says it takes 100 steps to get to barefoot shoes.

2024-03-29 01:52:16

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🤣🤣

2024-03-28 20:10:24

I finally caved and got Amazon prime.
It's like a "whole new world" opened up to me. 😂😂 This is how y'all been living?!?!

2024-03-28 15:06:56

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2024-03-27 22:03:36

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No pun intended, right?

2024-03-27 22:02:37

Tough day.

2024-03-26 21:43:50

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Maybe because now people had first hand experience with these cars.

2024-03-26 21:18:33

Overhearing the Taiwanese lady at the next table saying Tesla is not a good car and how fast the battery drains and how model 3 doesn't have most things cars at the price has and it's just a basic car.
Ya know when even the Asians are like "nah", it says something.

2024-03-25 16:05:57

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Do they twist left and right easily too?

2024-03-24 17:57:46

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See? In all the searches high and low, I haven't heard of topo. Good to know. But I assume these are not flexible enough to be able to bend into a ball cuz they have thicker soles, right?

2024-03-24 16:41:05

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Interesting!
Is it because of the added cushion?

2024-03-24 16:39:00

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Ah I see.
Well, to me it's very hard to find low drop shoes, especially to figure out which are and which are not online, that also have wide toe box but not wide overall and flexible...
Any brand or site you recommend?

2024-03-24 01:44:43

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😬 sorry to hear. I've been wondering if my severe lower back pain was a result of these shoes, at least practically.
I already lack curves in my lower back so I always felt a bit of a heel actually helped me "straight up" per se. So maybe I should do low drop instead of zero drop.

2024-03-24 01:00:55

And yea back on the foot talk for a minute.
Maybe we can all build our foot muscles/strength over time and I do think wide toe box, zero drop, etc., etc. are all good for the feet in the long run but some cushion is needed at times and good traction and good protection of thick sole and upper would be needed depending on the activities.
Like everything else, don't become extreme and dogmatic about it would be a good approach.

2024-03-23 01:30:33

3 hours of nap.
Some days I learn that I gonna let my body have the rest when it tells me so instead of following my active mind.

2024-03-22 18:01:11

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Gm
Same
Well, minus the coffee 😆

2024-03-21 16:53:29

In other news, proton VPN has made some changes and now you can't choose in between the 3 countries and their servers in the free edition.
You can click for a random server in a random country with a 2 minute wait before being connected but you don't have the choice to choose any more.
Going to look up mullvad finally.

2024-03-21 00:30:50

I was good on energy all day, then 5 o'clock hits, my energy dropped significantly and I went on a healthy junk binge. 😆😆 I know, healthy junk, oxy moron.
Anyways, my cat babies want in on that, so I had to keep fighting them off and show them who's the boss in this household.
Succeeded.
And then, baby girl stepped on my keyboard and opened some video. I dunno what is cuz I can't find it. Now I had to turn the volume off so I don't have to hear it. 🤦🤦
#catstr
#lifewithcats or should I say #ohhhhhlifewithcats🤦🤦🤦

2024-03-20 21:56:38

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Jk. It's some sardine pate from Portugal, for humans. 👍🤗
https://image.nostr.build/2f06cbe52affb21608f6477a5ed504a54fe6a5d25b7dc3061c4ddf8c52c1a903.jpg#m=image%2Fjpeg&dim=1920x1440&blurhash=%239E2%7CH00.A%24%5ByGVro%23WAt9%3FIoxRio%24ROkERjfla%7BwN.8MvSlR2tTV%3DR%3ARiW9oObJV%3Do%7ERPtRW9kEV%3DkYayaJt8aJkEnzo%23M%7BNHogacWas%2BoIt8V%3FozadkDRiXAV%3Fs.kDn%23&x=fa1fc61a033586141dd3e03fcd4a518e68e27976a576e18e049836349df3c11e

2024-03-19 05:45:49

Day 18/31: 20m Zumba toning + 10m on elliptical.
That's all I got. 20m in Zumba toning, my legs were like those dogs on a hot day, they be like "ah no man, I ain't moving any more."
#31days

2024-03-18 02:25:52

Cleaning out my screenshots and discovered this. 😆
https://image.nostr.build/5cf552c3d0223e6273b089e356984c26df0910819e1a41d938701416aaa54a25.jpg#m=image%2Fjpeg&dim=1080x1879&blurhash=%5DyN%5EYuoNbHxtoeD%25WCf5oeoL_NRjf8WCaz%3FHoeR%2Bj%5Dafn%7Et6WBj%5BWCt8a%23oIWBazRioeoLj%5BayMwt5j%5DofWBRjoea%23a%23a%23&x=ef2cb954425fe359f6f10a5ff3c9e746db97d67acc3eaedd8ff6cef4d5dbd2d4

2024-03-18 00:37:04

Gee
#nevent1q…yzg3

2024-03-18 00:33:26

You don't say...
#nevent1q…75ks

2024-03-18 00:31:20

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Better than being repurposed by your daughter first. I wonder what she would put in it. 😆

2024-03-15 08:05:22

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Aww

2024-03-14 18:21:46

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2024-03-10 19:47:17

New baby.
#catstr
https://image.nostr.build/e471d37f7a870d38954d489b20b00edbf2866bc8a47b19ee83b03dac1cc70b72.jpg#m=image%2Fjpeg&dim=1340x1503&blurhash=%7BUH.E3%25N%7Ep%25g%25LWBxuNG%5E*aeM%7BxtIVM%7BRjWA.8R*IoxuR*WBj%5Bof9ZxZIVofofRkt7og-%3AxuWAM%7BaeaxRjjZe-WCWVIUj%5Bofj%3Ft7-%3BWXofa%23j%5Bt6R*RjM%7BRjt7ofxuayoeRktRWBayWBj%5BR*t7WB&x=6df8ec9b32778515419e10d6ebcb4569ac0277b48d38487f4b1287b5541ad8fc

2024-03-10 19:23:34

Looking up for some barefoot shoes. It's such a chore btw, until the mainstream shoe biz catches on.
Decided on some from feelgrounds.com
And realized they accept Bitcoin. ✌️

2024-03-10 05:36:25

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Reading, doing laundry, playing chasing game with my new kitten.
She's resting now. I think I won. 😆

2024-03-09 16:20:25

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2024-03-09 03:44:28

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Lol wdym

2024-03-09 02:55:45

Finally cleaned off one corner of my room.
#cleanstr
#declutterstr
#donestr

2024-03-09 01:46:21

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🤣🤣 aww man
And the split sats setup 😂😂

2024-03-06 17:59:46

Questions guy: for those of you who use signal, have you ever got messages from non-contact?
Or even scammers?
If so, where in the setting can we change to prevent non-contact to message us?
#asknostr

2024-03-04 22:15:30

Once you go wide toe box, you never go back.

2024-03-04 02:38:28

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I was at a dance class and saw a lady knitting and showed her your beanies and sweater haha
She loved them

2024-03-03 19:59:42

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2024-03-02 17:38:13

Day 1/31: No #31days for me
Unless walking in thrift store for an hour counts. 😆😆
Today, I'll make sure something happens.

2024-03-02 01:26:23

https://image.nostr.build/ea28e72ab0df950a18785524069032664fa58d640c98be247f5dd29992ee8a13.jpg#m=image%2Fjpeg&dim=756x1008&blurhash=_cGIcat7ENs%3BR*NGs%3A_Nj%5BofWBWCofj%5B%25MoeWAM%7CWWkBWBkCWBR*ayjZofkBxujYWBoza%23ofoes.jZoft7aybIj%5DV%40jZt7a%7Dj%5Da%7Dj%40s.axj%5BayfQWCkCxZs%3AWVayjZfkof&x=e2153df81faba1a1dbe3014be111419985382c4146e5b1473c0f2522a2cbc562

2024-02-29 19:42:33

Day 0/31: 40m Zumba toning + 20m walking outside.
Warmup for March #31days done. Let's do this!!!
Most likely 60m dance class tonight.
#nevent1q…dr24

2024-02-29 16:30:18

Man, I don't wanna, but I'm up. Zumba toning, here I come!
Warmup for March's #31days starting tomorrow. Join us!