AllynGR
AllynGR

Since I started tracking my sleep have learned it’s not the length is the depth. I range between 30 minutes and 1 hour of deep sleep a night, but since intermittent fasting that figure is now closer to an hour more often than not. Average sleep length 6hr 48m
https://nostr.build/i/nostr.build_171c7ee0109ffd96ce8a8292c7cb54c5ff4e102b4f1901b2546c4976935d8a44.jpeg

2023-02-25 07:06:11

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With a bit of spinach this morning
https://nostr.build/i/nostr.build_4cf410c0096314b57bbb6b9077e9881ed694483db7c830eb00026f0dda3c204b.jpeg

2023-02-24 19:35:13

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Me too - also, that hunger is generally a result of post carb sugar crashes. Also, disrupted sleep.

2023-02-23 21:13:37

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Sopranos, star trek next gen, the wire, northern exposure

2023-02-23 21:11:16

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Zap

2023-02-23 19:42:01

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Oh found him #[1]
https://nostr.build/i/nostr.build_22d9237d7a220ab0ababfd39e9af33d330b896682e67fd04c655ecd7938b0271.jpeg

2023-02-23 19:35:13

So is my favorite bitmonk on here: Erik Cason? Can’t find him

2023-02-23 16:22:04

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Thank you, sent them back - appreciate the help

2023-02-23 15:22:00

Could somebody please zap me 1 sat, I just switched lightening wallets and want to verify it works. Zapped myself and that seemed ok. Happy to zap you back if you like

2023-02-22 21:48:33

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Yes, and so much of the industry has switched on to AAA now so there are some truly beautiful pressings coming through. Blue Note’s Tone Poets. I inherited my Grandfather’s collection and it’s really very emotional sometimes for me to throw on some Sinatra which sounds crisp and think that he would have listened to the same exact crackles 40 years ago. Like a hand reaching out from the past

2023-02-22 20:40:50

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Vinyl. Sovereign music FTW

2023-02-22 16:59:44

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I’m so bloody excited for this! Congratulations!!

2023-02-22 09:18:44

#[0] Nature’s engineers https://apple.news/AKE-gcryCRNWwqk9i95qXXQ

2023-02-22 09:16:11

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https://apple.news/AKE-gcryCRNWwqk9i95qXXQ

2023-02-22 09:15:59

#[0]
Nature’s engineers

2023-02-21 21:59:09

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Yes, it’s my favorite client. Hamstr not bad on PC tho

2023-02-21 21:14:54

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Thank you!

2023-02-21 20:33:10

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I love it thank you. What a nice gesture

2023-02-21 20:31:59

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Thank you 🙏

2023-02-21 20:26:08

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Wow zapped! Thank you anons

2023-02-21 20:23:09

https://nostr.build/i/nostr.build_d0d3ca10da955b1b008f1c2dde9aaab163565c8ef0ff5450f9d26a60c22d8a33.jpeg
Proof of work- 18kg since October 2022. Bitcoin really does change you

2023-02-21 15:21:54

https://nostr.build/i/nostr.build_798cc1d97bbfc5cd3808548c58490fefd51ead656f08d6eac1f2ef89350d7e0b.jpeg
I honestly think this chart is enough to orange pill everyone, in conjunction with the fact that 99% of all Fiat currencies die

2023-02-21 15:18:39

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I’m using wallet of satoshi. Works great 👍

2023-02-21 15:16:57

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Nice 👌 sending a zap

2023-02-21 15:16:34

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https://nostr.build/i/nostr.build_798cc1d97bbfc5cd3808548c58490fefd51ead656f08d6eac1f2ef89350d7e0b.jpeg

2023-02-21 15:12:53

No idea how to post pictures here but take a look on Bitbo at the corn priced in Lebanese Pounds. This is what the end game looks like, not a neat S Curve but a vertical line into infinity, and with no huge volumes of purchasing required, just fiat failure

2023-02-19 22:47:36

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Design should always target the extreme user, those to the right and left of the bell curve, rather than the mainstream.
This ultimately benefits the general user. Example: the ford focus, originally developed for elderly people.
“The extreme users are those on the margins of a challenge or solution who can provide unique insights because of their special needs, perspectives, or actions. Taking into account the special needs and new perspectives of extreme users you are increasing the opportunity for innovation. The insight from them can uncover a meaningful solution that you would never think about without them. “
https://www.linkedin.com/pulse/extreme-users-design-thinking-process-voice-you-want-patrycja-b%C5%82ach#:~:text=The%20extreme%20users%20are%20those,increasing%20the%20opportunity%20for%20innovation.

2023-02-19 19:46:23

@zappr info

2023-02-19 19:44:19

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I think so, have tried zapping a few people and no joy

2023-02-19 19:20:17

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Yo I’m down for that

2023-02-18 20:47:09

Lawrence Lepard just joined: npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv

2023-02-18 20:12:03

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I always try to think that way

2023-02-18 20:06:12

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/lottery 1000

2023-02-18 20:04:58

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/lottery 1000

2023-02-18 20:02:23

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/lottery 1000

2023-02-18 20:00:28

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/lottery 1000

2023-02-18 19:59:31

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/lottery n

2023-02-18 09:43:15

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Welcome to the free world 🙌

2023-02-17 21:55:30

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Just finished 72 - the first 24 is hard. Gets much easier. You can do it no sweat 🫡

2023-02-17 14:57:03

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Your a dude, dude

2023-02-17 08:41:28

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https://timechaincalendar.com/

2023-02-17 06:28:26

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55378008 would be multi generational wealth. Can you imagine the legend that would build up around that fortune over the centuries. Coats of armour, family mottos all in testament to their ancestor being an ass hat

2023-02-17 06:22:13

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I would like to thank Casio, maths class and Boobs for this pinnacle of my nostr life. Also @klabo

2023-02-17 06:06:52

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Tipped boobs (and lold)

2023-02-17 06:05:03

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🙌 🌰🌰

2023-02-17 06:03:22

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lnbc80080n1p377xytpp530lkuqchrz32fz8cgu0gmdzkdzzqzdv6xgt46yqawh7lq8qkt5rqdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5rq638wkpj0stefgny9q3ammlp63q0yn49j2t58g9s3kavwdv5nts9qyyssq6pg9rskqp3nmudxpsq32jmarm5sxz4fvjlqwcmdxynesw8pcqfzjwyqxdnsg3ygnxl3ht8j6snkxl7r423cnugqdncdlhphhrs29ytcp59nhfq
Boobs innit

2023-02-16 19:07:04

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It’s a trap

2023-02-16 13:25:26

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Lol I’m so sorry was just trying to share the receipt Ser!

2023-02-16 13:24:42

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Oh ignore was trying to share a copy of the receipt not ask for more 🤣

2023-02-16 13:23:38

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lnbc1u1p37utszpp5a3hut0j7r2hv6exhvmpzr6mugzwuqm7z7xxwsgxf5p58kzmeg8hsdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp55g5wxl8y3vm8lmh3f77atzj7s8h6gdausmepq58mdf7j9mmwg9js9qyyssq437fzmeymvxzg84ateexzalem0lauj876veaxd6m6t8uv4hped74dyt78cqwlqnrvwmcfsk6ev0uphnx8gj4t8yan8lssxcqmr8enjcppxkpku
Amazing

2023-02-16 13:23:04

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Wow!!

2023-02-16 13:22:20

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2023-02-16 07:29:00

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Me lnbc690n1p37mke3pp5v6qv6jagyws78k75yavkej3spd374rtm6msl6yg6ve27nf2zw9ssdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5x9f004tzd3cfutrrz7whnkd62c35ygzq7wrv8jyf3upcsjw8lydq9qyyssqv7czu0alpqqtwh8parwqr4vkdhqsng3v0nk0y8fjp32x4v282axxax0ulfkttwpfdgvhdtjdu82k006vq5xv8ls6gmxen4n4002ek0cp9xd28k

2023-02-15 21:11:38

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Superior AF

2023-02-15 20:02:10

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Yep, stalling for me

2023-02-15 08:51:40

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This.

2023-02-14 18:14:43

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Since using it I’m becoming quickly frustrated at every website that requires me to provide a username and password before I can engage. Nostr fixes this and that blows my mind. Being able to instantly transact with any online entity without needing to sign over my data returns my sovereignty to me

2023-02-14 00:12:47

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I get a few glitches and have to reboot. I also think I’m general it was down about 15 hours ago

2023-02-14 00:08:16

Love that there isn’t any TA over here yet. Perhaps I haven’t found them but seems to be that the TA charters haven’t yet nostracized themselves

2023-02-13 23:30:27

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Hilarious!

2023-02-13 22:57:47

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Does she mention she is the child of immigrants? I really can’t hear that again

2023-02-13 22:55:24

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Tricky

2023-02-13 22:07:41

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I used to. Ditched carbs now I don’t

2023-02-13 22:06:15

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Il allow it

2023-02-13 21:55:48

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Just zapped and GFY’d 👍

2023-02-13 19:42:51

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Agreed. Just zapped you. I love this!

2023-02-13 19:35:33

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Hahah

2023-02-13 19:35:22

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lnbc10u1p374plxpp5c7a3xwypj2h5nfl4t24tz8md2ywlctyskhfajlduzgkgu8y5p0uqdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5r93rhvsseh740g4s485j9x3vqc30vmvt778zkhv3s3xkdh4cmd5s9qyyssqe2gejqzdnc6n25p4gnhm3rj6hd0ryy6qda2u0m7kv66d58lss8p4h0dv5rwqny4c5n5mlxfk4rjwx7zn33rayr42k9yp723g9ajy4aqqpejnxn
Boom! Thank you!!

2023-02-13 18:56:51

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2023-02-13 18:55:55

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I’m disappointed in you. But I accept your offer

2023-02-13 16:01:28

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The cosa nostr

2023-02-13 16:00:51

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It could all have been avoided with a bit of humility

2023-02-12 19:01:21

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Welcome bud

2023-02-03 14:39:49

#[0] Verifying My Public Key: "@AllynGR"