Lois 🧘♀️🫖✨🙏
I 💜 Ayurveda, yoga and cooking
Read more in:
The Essential Ayurvedic Cookbook
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
Read more in:
The Essential Ayurvedic Cookbook
#yoga #Ayurveda #farmtotable #holistichealing #dzochen #foodismedicine #omnivore
Trigger warning -- the recipes in my book include seed oils, as it was written before I knew of their toxic production process. If you cannot find non toxic seed oils, substitute with organic grass-fed ghee, duck fat, beef tallow, etc.
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yogawithlois@getalby.comProfile Code
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npub17a0glnlewhgdu6wuah5kwn7ewf649zu63ypq2pmyxh8y0z6uk6vqpttptf