ketobeejay
beejay

Twin Cities MN native - Old lady, tech nerd, cookbook author

Purveyor of meat treats @ http://mailboxmeat.com/
Free keto recipes at @ https://ketobeejay.npub.pro/

Mostly carnivore for T2D
Faith >>> religion 🙏
I ♥ silly cat GIFs
#anarchist #agorist N=1

More about me: https://w3.do/ZFrDiLOP

Public Key

npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5

NIP-05 Address

ketobeejay@nostrcheck.me

NIP-57 Address

limefirefox6@primal.net

Profile Code

nprofile1qqsv8tj2mrsx4ywzqpr466w2jpzq6m25meef60g7ttavl0dku4x5djcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq2kwaehxw309aex2mrp0yhxummnw3ezucnpdejz7mnsw43rz6nwxdurxcfewc6ku7rsva3kvdmjve4ngurtxs6hq7nsw3h827fj0qu8gmrywu6hqans0faxuanyd45xwwr3xpnrvm3kwcs4xurs

Publishing to

relay.primal.net

relay.nostr.band/npub1jn3x3a9v5nxpgcf7rfk4pk45pzptnuy2x8tldw5pvpzznvdmhg8q0f6n6v

relay.damus.io

Author Public Key

npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5

Show more details

Last Notes

2025-05-02 04:37:12

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😁

2025-04-30 14:54:29

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Oh OK. I guess I'll find out on my own then

2025-04-30 02:59:52

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Layin' teeny aigs! 🐣

2025-04-30 02:58:41

ha ha this is literally me
Don't tell me what to do
https://blossom.primal.net/9c193fd055ad91786dab58074c1cf771b0bfb638c919efe474981db0f99af15a.png #memestr #memes

2025-04-30 02:32:51

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We need moar cat accounts https://media.tenor.com/Ft71uoGyHLEAAAAM/cat-moar.gif

2025-04-30 02:30:31

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THWONG THWONG THWONG THWONG THWONG THWONG THWONG!

2025-04-29 19:11:40

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You can just literally make your own list on there

2025-04-28 20:40:29

Is there anything nicer than a cup of tea in the afternoon? #teastr
With my favorite mug, if course
https://m.primal.net/QgdX.jpg
https://m.primal.net/Qgdf.jpg

2025-04-27 15:33:03

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Perhaps @nprofile…5vz3 has a course on that

2025-04-27 15:29:15

https://blossom.primal.net/bfa98269dc80579d279ac90dddcbeb72c15f35940d172fecba38e43f7387e909.png #catstr #memestr

2025-04-25 20:04:34

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Yay!

2025-04-25 20:00:23

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I just knew people were gonna reply and try to school me as if I don't know. Write him a letter lol. He's a jerk.

2025-04-25 19:43:25

#GirlMath sounds retarded
My girl math is stacking sats and counting that shit
https://blossom.primal.net/bd89a37f50122c3f6715b5afb87158d854f368150d4cf2f23b82b109bfba9665.png

2025-04-25 19:42:08

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😀

2025-04-23 17:31:16

Today's recipe is my Cabbage Breakfast Hash, which I made again today, but with leftover ham from Easter. It's basically a low carb breakfast hash You can use ham, bacon, turkey bacon, roast beef, etc. I've also enjoyed it with leftover corned beef, and even canned corned beef (not the one with potatoes, the one that comes in a rectangular shaped can). Hope you enjoy! https://ketolish.us/wp-content/uploads/2021/07/Cabbage-breakfast-hash.png
https://ketolish.us/cabbage-breakfast-hash/
#foodstr #cooking #keto #lowcarb #diabeticrecipes #food #recipes #breakfast #eggs #eggstr #brunch #breakfasthash

2025-04-23 00:05:13

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😭

2025-04-21 21:43:55

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Lol I said that because you keep calling it just tea tree, instead of tea tree oil.

2025-04-20 19:29:38

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💯
Scientific American is part of the problem

2025-04-20 19:28:22

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You don't even need to have been through Tavistock to experience this... if you've attended public school, you are a victim!

2025-04-20 19:17:28

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should have gone* with
And I don't think you read it right

2025-04-20 19:16:54

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NOPE.GIF

2025-04-20 19:16:26

Cute chicks in your area https://media.tenor.com/U-eZ0enwZZMAAAAC/happy-easter.gif

2025-04-17 18:23:39

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https://media.tenor.com/WWwT5A4PJ8EAAAAM/spongebob-squarepants-gay.gif

2025-04-16 12:54:05

Gm #Nostr, happy Wednesday everybody, I haz a lotsa orders I'm making jerky for! So ima be busy with that, on top of my regular stuffs kbai
#catstr #memestr
https://m.primal.net/QRyW.jpg

2025-04-16 02:21:16

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I'd have peed myself

2025-04-15 23:09:58

Only 6 hours left!
#note1ple…cd6h

2025-04-15 20:43:07

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I fill the void with things no one cares about. No room for anything else! kbai https://m.primal.net/QQum.png

2025-04-15 20:14:26

I'm just typing things on here that no one but me will ever care about, so just keep scrolling. https://m.primal.net/QQrl.jpg

2025-04-15 17:21:14

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My point is that all of the increase in surveillance began even before the Patriot Act of 2001.

2025-04-15 15:42:42

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None of this is new.

2025-04-15 15:39:19

Happy Tax Day (not)!
Use code FUCKTAXES for 15% off your next jerky order. Offer valid 4/15 only
Order at https://mailboxmeat.com/
https://m.primal.net/QQUd.png https://m.primal.net/NgeJ.jpg
FREE SHIPPING on orders $80+
Questions? I don't do DMs - Please email bjw@ketolish.us

2025-04-15 15:12:25

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It's called getting a full night's sleep. Coffee isn't a substitute for that.

2025-04-15 15:11:50

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Stop telling me what to do?

2025-04-15 15:11:34

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PS no one tells me what to do

2025-04-15 15:06:22

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I love people who don't use labels on themselves

2025-04-15 15:06:02

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Do you remember when phones were just phones, and all you could do was dial them?

2025-04-15 15:05:29

https://m.primal.net/QQTb.gif

2025-04-15 15:04:03

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I do drink coffee, but you assume everyone does? nah.

2025-04-15 12:18:13

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What about people who don't drink coffee or work?

2025-04-13 14:09:44

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Hey, @nprofile…cz86 - did you get my email Monday? It was sent to you from bjw@ketolish.us
Thanks

2025-04-13 13:34:46

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I'm just over here posting free recipes for no one kolz

2025-04-13 13:29:38

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Weird. I have received as little as 1 sat for a zap. I am using Coinos wallet connect thru Primal's built in wallet (which goes thru Strike). Strike is kyc, and I hate that. I don't have an answer, so I boosted your note.

2025-04-13 04:36:06

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Unless what's being written is getting top ranking in the search engines... I'm not sure AI is going to necessarily find it the way you describe. I'll keep writing things, regardless (because fuck AI) but I don't think it works that way for everything written. It has to be in specific places like Reddit or top-ranking sites, blogs, etc.

2025-04-12 19:43:50

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Ohh yeah, I know about small spaces being drowned with stuff!

2025-04-12 11:58:29

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Gm you're up early!
Spring cleaning ftw 😄

2025-04-11 04:07:29

#memestr #PrideAndPrejudice https://m.primal.net/QLYH.png

2025-04-10 23:07:27

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A couple of times over the past few years, I have thought about maybe putting together a short ebook or something, on how to start a jerky business on very little ... I first made it by accident and then sent some to friends to see if they liked it, and that's how I began selling it. That was back in 2019 and I was still100% fiat (PayPal, etc.). I'll have to think about it.

2025-04-10 16:06:50

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Bottom line of my post: Fuck this book. Unless you're a knuckle-dragging, mouth-breathing oaf, or a nervous and socially inept person, you don't need to read it. I think most people are better than this. But maybe my faith in humanity is stronger than it should be.

2025-04-10 16:02:34

When I was 17, mom burst into my room after we'd had an argument, and she threw this book onto my bed where I was sitting, and yelled that she suggest I read it because she thought I was mean. Although I skimmed it, I could see the larger points of the book were basically communication "tricks" for personal gain, and while a lot of those tips might seem valuable for people trying to gain professional networking success/leverage. I didn't need that. I know how to be civil, am able to make and nurture genuine connections, and show appreciation, all without being fake about it. I also do NOT believe in avoiding criticism where it's due, which is something my mom (and the book) adhered to. I believe all the above is simply being sincere vs manipulative. Sincerity is hugely lacking in society, and I stay true to myself by refusing to play fake just to "be nice" to others.
#nevent1q…3kzt

2025-04-09 22:30:59

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Obvs great tips for newbies, but one thing I will say about #gm is I don't use social media when I first wake up. That's not healthy. I'll usually check in once I've gotten ready for the day and/or once I first sit down at my desk.

2025-04-09 14:18:09

Here's half my Denver omelet 😂 (I added some scallions and fresh tomato) #foodstr #cooking #keto #lowcarb #diabetic #breakfast #eggstr #eggs
https://m.primal.net/QJja.jpg

2025-04-09 11:46:09

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💯 right.
Making and selling your own stuff for btc ftw

2025-04-07 18:11:11

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Email sent

2025-04-07 18:10:41

It even looks like me 😁😅
#catstr #memestr
https://m.primal.net/QHgR.jpg

2025-04-07 16:36:20

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Thank you for your support

2025-04-07 16:34:49

We just makin' deals out here on nostr like it's 1991
If you got bitcoin, I got delicious meat treats for your mouf @ MailboxMeat.com - Get some
#jerky #beefjerky #meattreats #meatstr #mailboxmeattreats
https://m.primal.net/QHcI.jpg

2025-04-07 16:22:06

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Sounds OK to me so far

2025-04-07 16:21:34

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Ahhh jeez. Sorry for misunderstanding. Do you have an email address where I can contact you?

2025-04-07 16:16:51

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Wallpaper-worthy

2025-04-07 16:15:44

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Sorry I dumped all that on you. Maybe I could do a lb or two and sell it to someone who wants it. I should ask the other guy if there's anyone out there with beef that works with my product's needs. Thanks. It's a really great idea. I'm just limited on certain lean to fat ratio and price of the product.

2025-04-07 16:10:11

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Thanks for the answers. Allow me to think out loud here...
A couple of reservations I have (apologies for being verbose);
1-2% is much too lean for me to make my ground jerky from without drastically changing the recipe and increasing labor which will up COGS—ingredients & related costs (e.g., I'd have to buy fat to add to the meat and run it through my meat grinder to remix/re-grind) I've used 97% lean before, and it was a disaster. I could see myself probably mixing in 73% or something, if the cost of your product was lower (especially if my customers like the meat from you and I if I could guarantee a certain volume purchase per month).
2. But $15/lb is almost 3x what I pay now, and more than what two packs of my jerky sells for. So I'd have to increase my prices (not even considering the above additional costs of ingredients/labor, and not even factoring in shipping from wherever you are to me), and I'm not planning on raising prices anytime in the next five years, at least.
I know that you're just looking for a test, but even with that, it's still too lean and too much $$ even if I did a one-off "ancestral blend" ground jerky product. My product is unique and I'm not changing over to muscle cut strips from my ground strips, because anyone can do muscle strip cuts in the jerky market (everyone does). The method and ingredients of my jerky differ such that I doubt there's a competition there.

2025-04-06 20:11:52

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Busy with weekly chores (laundry, batch cooking meals, cleaning house) and catching up on podcasts, you?

2025-04-06 20:10:34

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What is the minimum spend per order/shipment? And what's your meat's fat to lean ratio (approximate is OK)?

2025-04-06 20:08:33

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The image is clearly captioned, "Original US Food Pyramid" (it's not his proposed one)

2025-04-06 15:54:25

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Ahh, I see. And how does the meat get to me? I'm in MN.

2025-04-06 15:50:33

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I don't even understood what's in the screenshots I just read. Someone has to explain it to me in simpler terms. I run two businesses and a volunteer group so I'm just too busy and not really interested following bitcoiner tech/devspeak. My website was built by me and I set it up to accepts btc via invoices I send... that's it.

2025-04-06 15:28:28

Gm #nostr, happy Sunday, everybody https://m.primal.net/QGSE.jpg #catstr #memestr #cats #memes #memedump #cat

2025-04-06 15:26:00

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My yield isn't much these days. I maybe only go through 4-5 lbs of beef every couple of months 😟
This is due to low demand (not enough interest in my product).

2025-04-05 17:50:00

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https://media.tenor.com/Mi_6D2GQOFIAAAAM/cat-scared.gif

2025-04-05 15:20:14

"Sorry, been busy offline & dunno wtf you're referring to"
My internal response to literally almost everything I just scrolled thru on my feed.
Do people even IRL anymore? As in...get off the internet and do stuff? Like, where are the people who stopped reacting to news and govt circus distractions? I need more of you in my life.

2025-04-05 02:19:17

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I wouldn't know, I hadn't used nostr much in over two weeks

2025-04-05 02:11:11

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I'm 52 years old and certainly am not looking for life advice

2025-04-05 02:07:19

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#Agorism ftw! Bitcoin is for fucking the system, not getting fucked by it

2025-04-05 02:05:24

https://media.tenor.com/lIr5j374u8QAAAAM/bill-burr-why.gif
https://m.primal.net/PwJW.jpg

2025-04-05 01:59:29

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Just another existential crisis https://media.tenor.com/gmYV0hxLe6YAAAAM/kedinehir-nehirkedi.gif

2025-04-04 21:26:12

Homemade Small Batch Ground Meat Jerky with clean ingredients & low in sugar. 2-day shipping, free shipping on orders of $80+
🛒Get it at https://mailboxmeat.com & check out with Zap Sats⚡to receive a lightning invoice by email
Sweet BBQ 🍖
Dill Pickle 🥒
Curry Fire (med-hot) 🌶️
Pizza Style 🍕
Bison 🦬
Black Pepper 🧂
Chicken Satay (med-hot) 🍗
Ghost (HOT) 🌶️👻
All others flavors made to order 🥩

2025-04-04 14:38:18

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Today's jerkheads in govt don't even realize https://m.primal.net/QECx.png

2025-04-04 14:34:52

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Gm
Found you!
-BJW

2025-04-03 23:03:41

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Calm and relaxed, I wish! I identify with swirls, but I can't tell without some fingerprinting ink.

2025-04-03 18:03:57

Some people in carnivore/keto/food forums ask if eating grocery store rotisserie chicken is OK.
Sure, it's OK if you like eating hot plastic. And if you enjoy a hormone-injected bird loaded up with gross ingredients (usually hidden under the "natural flavorings" or "spices" umbrella)
(continue reading below image)
https://m.primal.net/QDGS.png
A couple of things I have noticed hiding in these chickens:
Starches (potato dextrin, corn starch, etc.)
Seed oils (sunflower/soy lecithin, canola oil, "vegetable" oil, soybean oil). Chicken has enough natural fat to cook plenty well on a spit!
Modified corn starch (aka Maltodextrin)
This is a hidden sugar that's many times worse than actual sugar. Companies can get away with using the label "sugar free" on packaging for their food-like substances by using Maltodextrin because it doesn't go by the name, "sugar"
Dextrose
Another ingredient companies use to claim something to be sugar free or "uncured." Dextrose is basically something only people who are suffering from diabetic "lows" should use, and under a doctor's supervision, to raise their blood glucose when it's dangerously low (aka diabetic hypoglycemia), although fruit juice would do the same thing, and just as rapidly.
Athletes wanting to GAIN weight will often use dextrose that's contained in many bodybuilding products
Why on earth dextrose and Maltodextrin are in so many mainstream and even diet products is beyond me. Neither of them offers any benefit whatsoever, other than to the manufacturer's bottom line, since real cane sugar or beet sugar are much more expensive to produce than to simply extract the liquid from fresh corn and hydrolyze it mechanically (spun rapidly in a centrifuge to draw out the sugar and then it is spray dried or freeze dried).
Anyone who's diabetic is better off having a couple grams of real sugar than eat anything containing either of the above two fake sugars. They can shoot one's blood glucose through the roof (figuratively speaking).
/endrant
https://m.primal.net/QDGT.png
#whatnottoeat #plasticfood #fakefood #frankenfood #lowcarb #diabetic #Costco #rotisseriechicken #garbageingredients

2025-04-02 20:09:50

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Good luck with btc for the car 🙏

2025-03-29 14:58:08

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Don't tell me what kind of day to have lol https://media.tenor.com/frOjgVit9XIAAAAM/rrane-battal.gif

2025-03-28 16:45:40

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I'm well aware

2025-03-28 13:54:01

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2025-03-28 13:53:05

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Ewww
Gm

2025-03-28 13:30:49

Honestly lol https://m.primal.net/PwJt.mp4 #memestr #memes

2025-03-28 13:16:06

Gm #nostr happy Friday, everybody
#catstr #grownostr #memestr
https://m.primal.net/PwJM.webp

2025-03-28 13:13:30

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Well, and even do business in public but let them know they have to join first 😁

2025-03-27 13:29:21

From my neighborhood
https://m.primal.net/PvEk.jpg

2025-03-27 13:28:08

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Of all the places, Ace (aka Hardware Hank's), not surprised at all. The one nearest me have a cat and dog practically running the place lol (a black lab that mans the sales floor, and this is the checkout assistant cat).
https://m.primal.net/PvEh.jpg

2025-03-27 13:20:48

Gm #Nostr, happy Monday, everybody #Catstr
https://m.primal.net/PvER.jpg

2025-03-26 19:17:20

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Cow cats are hilarious. I had one ages ago. Like no other. Some kind of 'tardism in 'em lol.

2025-03-26 01:45:44

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Pretty

2025-03-25 23:21:15

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We had giant, ultra-white fluffy clouds here with huge scalloped and distinct edges until late afternoon too, and now they're all thinned out and it's hazy.

2025-03-25 21:29:32

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Ahhh, that sucks. Yeah, we cannot make up for lost sleep!

2025-03-24 01:05:20

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😠
https://media.tenor.com/frOjgVit9XIAAAAM/rrane-battal.gif

2025-03-23 17:36:39

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Yeah, yeah, yeah! https://youtu.be/4Ol4oWChjzk?si=YQc2h4ON5L9faLFI

2025-03-23 15:28:22

Ha ha I was just reminded of this song. It was highly requested on Dr. Demento back in the day and I was ten years old lmao. I never saw the video until now.
Julie Brown - "The Homecoming Queen's Got a Gun!" (1983)
https://www.youtube.com/watch?v=xG3yGdQYwqg #music #nowplaying #80s #BJsTunez #tunestr

2025-03-21 11:34:27

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I swear, I use that website about every other freaking day

2025-03-19 15:04:22

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https://m.primal.net/Peek.jpg