Event JSON
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"created_at": 1713845563,
"kind": 1,
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"content": "nostr:npub159ypwap8a2vtt9732whltjlglsdwh085l8c6gq9k9c33ckdus4eqm8uf43 Yup. Typically your recovery SHOULD be slower than the stroke. The \"goal\" is twice as long, but in practice at race pace it's more like 1.5x.",
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