aeva on Nostr: I experimented with changing my rowing cadence so that I'd pull faster than ...
I experimented with changing my rowing cadence so that I'd pull faster than returning, and synced my breathing to that such that I was inhaling faster than exhaling. In the workout log, there's conspicuous dip where my bpm variance and average both dropped. The exercise intensity remained constant before and during said experiment.
Published at
2024-04-23 04:11:15Event JSON
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