npub1p07zvyz5z2nx9zff8ml03ercgqpg86a29x4vfrvwp4ue0kxmyzls970a6l (npub1p07…0a6l) Well... hyperextension is a a fact of life, but not in all joints and some joints have stiffened with age so even though they in theory are hypermobile now they are not anymore.
My finger joints all hyperextend which is why knitting or anything that requires curled fingers is painful in the long run. Solution = don't do the same movement for a long time. But also keep them moving and keep muscles well-toned to prevent wear & tear on joints and ligaments.
Henriette /
npub1du…l2yda
2023-07-01 05:56:45
in reply to nevent1q…t5s2
Author Public Key
npub1duv4u384qsa6qa9p6d07kx37a50ez3spcp8zthygr292n2h8awss0l2ydaPublished at
2023-07-01 05:56:45Event JSON
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