A Fren on Nostr: Hey, thank you for so many thoughtful and helpful answers. I’ve spent a fair amount ...
Hey, thank you for so many thoughtful and helpful answers. I’ve spent a fair amount of time working with a great therapist on “old stuff” and have some practice with the self-love and understanding methods. Of course, there are significant aspects of myself that still need a heck of a lot more of that.
I’ve spent the last couple of days sitting with some of these impulses and noticing (and note-taking), to try and stabilize and get more present and less reactive to certain inputs. I feel like I’ve identified the stuff I need to change/heal the most, so definitely focusing on those. It’s also stuff I have less experience working with and have only very recently begun to understand better.
Thank you again 🤍🙏🤍
Published at
2024-01-28 00:47:15Event JSON
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