Captain Sleepy Head / is on Nostr

I'm from and live in California. I lived in Germany from 1998 - 2000 as a Mormon missionary. I love gardening and chickens. I became interested in bitcoin after the Canadian trucker protest.

Last Notes

2025-04-09 02:00:15

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The layer 2 Lightning and Liquid networks have lightened the load from the base layer 1.

2025-04-05 17:50:10

Bitcoin is teaching me to lower my time preference. #plebchain
https://m.primal.net/QFUH.png

2025-04-05 17:28:59

I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down from 384 when I started in November. I started with a BMI of 50.7, and today a BMI of 41.7. I’m eating #OMAD (one meal a day), enough until I’m completely full and then a 23 hour fast. Here is a picture of my meal today. The asparagus is fresh picked from my #garden. #plebchain
https://m.primal.net/QFSv.jpg

2025-02-27 01:09:06

I’ve started #Carnivore in November. I was inspired by Saifedean Ammous and carnivore bitcoiners. I’ve been mostly consistent. I’ve gone from 384 lbs at Halloween to 327 lbs today. This was my breakfast this morning. Who would’ve thought an obese man could start losing weight by eating this? #plebchain Anybody else loosing weight with #Carnivore?
https://m.primal.net/PMkz.jpg

2025-02-17 04:38:39

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Beef Jerky might be an option

2025-02-17 04:36:27

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I’ve never had bison. Why did you choose that over ground beef?

2025-02-01 02:32:20

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How did you make those meatballs? Is that ground beef mixed with onions and a boiled egg inside? What is the crust on the outside? Is it deep fried in tallow?

2025-02-01 00:20:44

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What have you been doing for your carnivore diet? Have you noticed any changes positive or negative? Have you done a carnivore diet in the past? I’m eating carnivore for the first time. I started at the beginning of November, and have been strict carnivore about 80% of the days since then. I need to fully commit. I started at 384 lbs and today am 338. My sleep apnea went away and I’m sleeping and feeling much better.

2025-01-23 04:48:06

Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #introductions #plebchain

2025-01-23 04:45:41

Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #plenchain

2024-12-28 16:27:38

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An A Frame is a house that has a triangle shaped roof that makes the house kind of shaped like an “A”. The lights in this picture look like a Pink Floyd album cover.

2024-12-28 16:23:47

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What type of beans are those? I’ve never grown beans that stick straight out like that.

2024-12-27 01:31:08

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Are you in the Northern Hemisphere where it freezes at night? If so, I’m amazed that it’s even alive right now. Tomato season in the northern hemisphere is about June through October.

2024-12-27 01:28:04

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What about something like this? https://www.amazon.com/dp/B07D11ZQHY/?coliid=I2HWSSWAET3BWL&colid=34GYCN1DX3N0L&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it
https://m.primal.net/NHlk.png

2024-12-01 03:56:40

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In the Lego movie the bad guy “Mr. Business” planned to use “The Kragl” to keep all the legos in place. Kragl is Krazy Glue.

2024-12-01 03:52:51

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Glad this simple exercise helped you so much. Many people in the comments of that video say it helped them too.

2023-06-17 02:07:31

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General Kenobi!

2023-06-17 01:47:21

Hello world! #introductions