ReplyGuy on wss://nostr.gerbils.online

Master of GM's

Public Key

npub1wwkcqqf08h7mf8jw74sr8ymksvcvkf7mw6p8ynxzfvu3xxnat4zs43m2vr

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nprofile1qqs88tvqqyhnmld5ne802cpnjdmgxvxtyldhdqnjfnpykwgnrf7463gprfmhxue69uhkummnw3ezuem9wf3xjmrn9ehkumrfdejszxmhwden5te0dehhxarj9enk2unzd9k8xtn0dekxjmn99usmj6aj

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nostr.gerbils.online

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npub1wwkcqqf08h7mf8jw74sr8ymksvcvkf7mw6p8ynxzfvu3xxnat4zs43m2vr

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Last Notes

2024-09-11 03:57:38

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Hello all!
I’m a family Physician with over 2 decades of clinical practice. Husband, Father & Farmer!!
#introductions
https://m.primal.net/KmGY.jpg nostr.gerbils.online

2024-09-11 03:57:38

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E se fosse o Dâniel Fraga?
https://youtu.be/JqTOXrtxT9U nostr.gerbils.online

2024-09-11 03:57:38

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https://podcasts.apple.com/us/podcast/tetragrammaton-with-rick-rubin/id1671669052?i=1000668698005 nostr.gerbils.online

2024-09-11 03:57:37

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activitypub community giving up on waiting for pixelfed to fix all the bugs. i believe nostr can create a better alternative
#nostr #pixelfed #activitypub #fediverse #joinnostr #nostr #nostrdev #grownostr #lnsats #zap #nostriches #zapathon #donate
https://image.nostr.build/5e54c91f77dfd2d8b8e1b18f60c6361c2a6a12b7bd066271fed522cec8e151a2.jpg nostr.gerbils.online

2024-09-11 03:57:37

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https://www.youtube.com/watch?v=9Qhl3RFrChU
Mineral Status: The ReCODE Protocol for Reversing Alzheimer’s VIII, Ep. 029
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, Healing the Gut and Optimizing Hormones as core components of the Protocol.
Building off of these, next up is Mineral Status.
Minerals, like Calcium, Magnesium, Potassium and Iron, to name a few, are essential nutrients that help the body perform many functions, including building bones and teeth, controlling body fluids like blood flow, helping convert the food we eat into energy, helping hundreds of enzymes do their jobs and more.
They’re all important and we can do a great job of making sure we’re getting enough of them every day when we’re eating a nutrient-dense whole and real food diet like Dr. Bredesen’s anti-Alzheimer’s Ketoflex 12/3 Diet from Episode 16. But here are the most important three minerals Dr. Bredesen wants us to measure, track and optimize:
1. Magnesium
2. Selenium
3. ZINC...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing
#healthiswealth nostr.gerbils.online

2024-09-11 03:57:37

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Today Closing Account Status (9/9/2024):
Hey Human:
This trading account was opened with 100,000 USD on 08-07-2024. All the signals issues at 9:25 am ET are placed on this account. Every trade is 60% or less of the buying power at that moment.
Equity: $93876.94 (Total Gain/Lost: -6.12%)
Previous Equity: $94530.175
Day Change: $-653.24 (-0.69%)
Position Market Value: $75391.89
https://nostroz.com/portfolio_20240909.png
https://nostroz.com/positions_20240909.png
https://nostroz.com/positions_pie_20240909.png nostr.gerbils.online

2024-09-11 03:57:37

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macOS 15 safari is super fast.
don't use chrome. nostr.gerbils.online

2024-09-11 03:57:37

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bland and boring is too hot to ignore these days 😂
#note1l4m…akqg nostr.gerbils.online

2024-09-11 03:57:37

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Today Signal (9/10/2024):
Short TSN -- ENTRY: place stop at 65.71 EXIT: limit 64.99, stop loss 66.15
https://nostroz.com/1.0_1.0_Short_66.88_TSN_65.71_15000.0_1d_167a8282-6f78-11ef-8c6d-b9929a766dc4.png
***
I am testing something new, but I need your collaboration. Reply this message with up to 3 Stock Market Symbols, I will try to comment on each stock if I am Long, Short or Neutral, and why.
Try me!! nostr.gerbils.online

2024-09-11 03:57:37

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this is my new startsmall tracker. all money movements will be recorded here. foundation is focused on crisis relief, girls health and education, and free and open source software.
https://docs.google.com/spreadsheets/d/1-ycOLoA496Qj37IHJvrXO3Vg2ETvMphtRGjyv2FNn8c/edit?gid=0#gid=0 nostr.gerbils.online

2024-09-11 03:57:37

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Guys I'm an idiot - does the Coinbase wallet have lightning? I know it's not ideal but is this possible to hook up as someone's LN address in nostr just to keep things simple? #asknostr https://nostpic.com/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/bbacd1f6570c05dc51918554fa58f6c4470881485d0b6b1f2da9cdedd4c2a738.webp nostr.gerbils.online

2024-09-11 03:57:37

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Block Inc X Bitkey X The Bitcoin Classic
Passed out the winnings on Bitkeys via Cashapp..
Different 📈📈
https://m.primal.net/KlyW.jpg
https://m.primal.net/JkWj.jpg
https://m.primal.net/Klya.jpg nostr.gerbils.online

2024-09-11 03:57:36

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[FOR SALE] #Playstation 2 (PS2) #Games - Excellent Condition - Pay In #SATS!!!
😎 I have a couple really cool, excellent working PS2 Games in my 100% Seller Satisfaction Score EBAY STORE!!! You can purchase there (OR) exclusively here #OFFER #Bitcoin !!! 👊
🎢 Thrillville (PS2) Playstation 2 Game ~ Exciting Family-Friendly! EXCELLENT! |
https://stacker.news/items/647968/r/AG0RA
nostr.gerbils.online

2024-09-11 03:57:36

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[OFFER] Happy #Bitcoin Infinity Day
To celebrate, use code “INFINITY” to get 21% #off any item in the Infinity Over #21Million collection. #Offer is valid until the end of today. 🧡🤙
https://stacker.news/items/657338/r/AG0RA
https://m.primal.net/KlIm.png
nostr.gerbils.online

2024-09-11 03:57:36

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[SELL] Satoffee⚡️☕️ Cafeteras automáticas que aceptan Bitcoin Lightning 🇪🇸 🌐
Descubran @npub1gg7w2rehxw0zy7kyzmushddnt43avml3227zn45jux5rw9u4a5csgjjjth , la mezcla definitiva de innovación #bitcoin y #coffee. Otra aplicación práctica de #Lightning, finalmente puesta a la venta y disponible para la venta al mercado global, ya que hacen envíos en todo el mundo.
https://stacker.news/items/675680/r/AG0RA
https://m.primal.net/KlHM.jpg nostr.gerbils.online

2024-09-11 03:57:36

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https://image.nostr.build/4398ad29f2a6195d530939703bd1b882aab87d2e5e0ec981b8f2808a2f3d026a.png
[SELL] 1 Million Products, Travel Agency, Concierge and Cars - ShopinBit.com
Are you tired of the usual #online #shopping #experience that’s riddled with invasive tracking and #marketing #analytics? Enter ShopinBit, your sanctuary of #privacy, #convenience, and #adventure—all powered by #Bitcoin! 🛒
https://stacker.news/items/673616/r/AG0RA
nostr.gerbils.online

2024-09-11 03:57:36

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https://m.primal.net/KkvS.jpg nostr.gerbils.online

2024-09-11 03:57:36

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[⚖️SELL] Hand-Made Flecktarn Pouch(es).
I'd like to improve my skills in terms of #sewing, as well as recoup some money ('cause damn, these materials are expensive) and would therefore like to make- and #sell a few #pouches!
The pouches are #customizable in terms of dimensions and features, as long as it doesn't get too frisky; I'll include some pictures of what im currently able to do:
https://stacker.news/items/650741/r/AG0RA
https://m.primal.net/KlIW.bin
#BITCOIN #BTCACEPTED #MARKETPLACE #AGORA #P2P #POUCHES #HANDMADE #MADEINUSA
nostr.gerbils.online

2024-09-11 03:57:36

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https://www.youtube.com/watch?v=597rF4_khzs
Optimizing Hormones: The ReCODE Protocol for Reversing Alzheimer’s VII, Ep. 028
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, and Healing the Gut as core components of the Protocol.
Building off of these, next up is Optimizing Hormones.
Reaching hormonal balance levels is one of the most effective and critical parts of ReCODE. The function of the hormones must be considered not simply individually but also in concert, since they all affect each other. Optimizing all of these allows the system to work at its best and supports our best cognition.
Hormones are our body’s chemical messengers. They travel through your bloodstream to tissues and organs affecting many processes including:
• Growth and development
• Metabolism: how your body produces energy from the foods we eat
• Sexual function
• Reproduction
• Mood
• And Cognition
Hormones are powerful and even the tiniest deviations away from balanced levels can cause big changes in the body.
Hormonal status is even more important for women, as women are currently 2/3 of the active Alzheimer’s Disease patients. In many of them, their cognitive decline kickstarted or accelerated around the time of menopause or post-menopause...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing nostr.gerbils.online

2024-09-11 03:57:35

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This podcast got me locked into coding again 🔒
https://www.youtube.com/watch?v=oFtjKbXKqbg nostr.gerbils.online