radokama
Radokama Grandmaster Splat

Freedom, Trust, Honesty, Responsibility

Public Key

npub1w7vsykuyxjcxp9cgfla72sup9kag0zwfhnqakaxzslyu98782aqsvyx0av

NIP-57 Address

urbandog3@primal.net

Profile Code

nprofile1qqs80xgztwzrfvrqjuyyl7l9gwqjmw5838ymeswmwnpg0jwznlr4wsgpzemhxue69uhhyetvv9ujumn0wd68ytnzv9hxgqgcwaehxw309aex2mrp0yhxummnwa5x2un99e3k7mg0c263t

Publishing to

relay.nostr.band

relay.noswhere.com

relay.damus.io

Author Public Key

npub1w7vsykuyxjcxp9cgfla72sup9kag0zwfhnqakaxzslyu98782aqsvyx0av

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Last Notes

2024-11-02 20:35:09

Mi Sazón is the best in El Tunco

2024-10-25 18:00:26

I’m holding a little fiat
https://m.primal.net/Lhzz.jpg

2024-10-23 14:51:07

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Ben, Fointain isn’t letting me play your Pod. I didn’t want to, but I did check it out on Youboob(tube). Other pods play just fine. I even tried deleting the app and signing black in. Help, you’ve got a great thing going here!

2024-10-16 02:58:08

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Yeah, that. Branch out. Although, you’ve made it this far, is there a “better at life”?

2024-10-11 03:57:49

I have a new theory of evolution.
It’s economic.
Life(definition) demands energy for the least effort.
Physical energy is for all observable life, from humans to amoebas, necessary for life.
No observable life exists in the absence of energy.
Life is a byproduct of stored energy.
Life’s ability to manipulate energy creates consciousness. (More explanation deserved - it will probably take a metaphor to understand it)
Consciousness manipulates electrons to make Bitcoin.

2024-10-07 22:02:06

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You see that video of FEMA blocking the runway with helicopters?

2024-10-06 20:07:34

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How about a nice game of chess?
EMP, Thermal Nuclear War, solar flare will wipe out 90% in a month, so probably won’t matter if you have Bitcoin. What would matter is food, ammo, tribe; sadly.

2024-10-04 14:28:25

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No it much in Brazil makes sense. Obrigado!

2024-10-04 14:26:49

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A lie is facile when murder by drone is at your fingertips.

2024-10-04 13:59:19

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Samuel Tombs, chief US economist at Pantheon Macroeconomics, cast doubt on the latest jobs reading – and suggested it would likely be revised. “September’s spike in payrolls goes against the grain of a wide range of indicators pointing to a continued pullback in hiring,” he said. “The extremely low response rate to the payroll survey waves a red flag.”
From: The Guardian

2024-10-04 13:47:52

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Cool, where can I find that metric?
Is coinglass accurate?

2024-10-04 13:46:08

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August revision?
How many were government jobs?
What’s the participation rate?
Question everything…

2024-10-04 03:56:16

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It would be a real signal if all the info were centralized, but it isn’t; as far as I can tell. Volume is the missing data link in a decentralized ecosystem. Is there an index that reveals this?

2024-10-01 19:22:17

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The vaunted OPS. Did the same with a soccer buddy. I’d been reading Parker’s book, and there’s a paragraph in there that really seals it. It begs the question: Why must I put assets at risk in a speculative market to save for retirement? If the victim is capable of answering that question, the hook is set - fish on!

2024-09-30 16:37:26

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NUTCRACKER!!!

2024-09-27 23:49:35

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Fantastic album. It wasn’t until 6 years later that Bad Company made it on to my favorites playlist(didn’t have playlists in 84, it wa vinyl back then).

2024-09-27 19:28:41

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How does your ass get so dirty? 😜

2024-09-27 01:10:20

Simply Bitcoin was inspiring today.
I feel hopeful for the future of man.

2024-09-27 00:38:02

Why does the beef industry love Bitcoin?
https://m.primal.net/LDHX.png

2024-09-27 00:32:58

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I recommend starting with an earwig. Those fuckers are super creepy in ghost form. Can you say Heebie Jeebies?

2024-09-27 00:13:25

If you believe in reincarnation and you kill a spider, are you helping that soul to have a better life sooner?

2024-09-26 02:34:17

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Owls seem to be making a comeback. We have them every spring in Boise. Western Screech I’m told. Their young are super goofy; looking and acting.

2024-09-24 12:35:50

If we create the world we want, and we are living in an extractive fiat system, then who do we have to blame?
Jeff Booth

2024-09-24 02:43:18

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Ain’t that the truth.

2024-09-22 03:25:38

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They could give a fuck about illicit activities. They want the Bitcoin. Duh

2024-09-20 22:01:59

In the world of the Blob
https://open.spotify.com/episode/1Iujv5Mi2IDKSaeddpcbf4?
If America only knew what their Gubmint is doing to them

2024-09-20 12:13:59

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GM! It’s 6:13am in Boise, Idaho. Do you know where your coffee is?

2024-09-20 12:06:53

Why is Block Height an important metric?

2024-09-20 03:12:27

Limiting others up…
#note1mlt…guvm

2024-09-19 18:38:33

I listened to most of Saif’s chat with Saylor. Saylor kept putting words in Saifedean’s mouth. Maybe Saylor had an edible or something. Saylor is usually very measured and actually listens to the person he’s talking to. Anyway,
‘Time Preference’ is one of the most important tenents in economics. Long run investing is a civilizing phenomenon.
Thanks for reading and have a great day!
Rado

2024-09-18 21:19:13

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Johnson Creek, Yellow Pine, Idaho
https://m.primal.net/KuIM.jpg

2024-09-18 18:25:47

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Mmmmm
https://m.primal.net/Kowz.jpg

2024-09-18 16:58:18

From the Brave AI on ACT
ACT Therapy Worksheets
ACT worksheets are powerful tools that assist individuals in navigating stress, anxiety, and burnout by cultivating acceptance, mindfulness, and commitment to meaningful values. Here are some key worksheets and exercises:
Increasing Awareness of Cognitive Distortions:
Identify and label emotions and bodily sensations
Recognize thoughts and potential cognitive distortions (e.g., discounting the positive, overgeneralizing)
Use a table to identify and challenge distorted thinking patterns
Commitment, Obstacles, and Strategies:
Design goals reflecting values from previous exercises
Identify potential obstacles and develop strategies to overcome them
Develop commitment to values-based goals
Gratitude and Values-Based Living:
Reflect on daily experiences and identify things to be grateful for
Connect gratitude to personal values and goals
Practice mindfulness and acceptance of present moments
Psychological Flexibility: ACT Skill:
Clarify the concept of psychological flexibility and its benefits (resilience, emotional tolerance, well-being)
Translate ACT principles into everyday language
Practice flexibility through customizable and fillable worksheets
Values-Based Action Planning:
Identify values and corresponding actions
Develop a plan to take values-based action in daily life
Overcome obstacles and challenges to values-based living
These worksheets are designed to be used in conjunction with ACT principles and exercises, and can be adapted for individual or group therapy settings. They provide a structured approach to cultivating acceptance, mindfulness, and commitment to meaningful values, ultimately promoting psychological flexibility and well-being.
Additional Resources:
Online collections of ACT worksheets and exercises, such as Acceptance & Commitment Therapy: 21 ACT Worksheets (+ PDF)
Books on ACT, such as “Acceptance and Commitment Therapy Toolbox” by Calvin Caufield and “ACT Made Simple” by Steven C. Hayes
Online courses and training programs on ACT, such as Acceptance & Commitment Therapy Training: Top 17 Courses

2024-09-18 12:46:13

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That’s right. Suck it up and drive on!🫡

2024-09-17 13:14:10

As soon as you realize that the Gubmint is an organized crime syndicate your desire to work for fiat will evaporate.

2024-09-17 12:45:28

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It’s in a regular reply

2024-09-17 12:41:38

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Just sent it. Wife makes it in the Blendtec. You have to pour the oil in really slow because mayo is an emulsion.

2024-09-17 12:39:57

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Here’s the recipe
https://m.primal.net/KsiV.jpg

2024-09-17 12:36:16

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Whey separated from yogurt or kefir can be used with egg and olive oil to make a fermented mayo. It’s delicious.
So much better than any store bought processed crap

2024-09-16 18:27:32

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2024-09-16 17:21:28

https://www.theepochtimes.com/business/jpmorgan-ceo-hints-at-looming-crisis-worse-than-recession-5723970/

2024-09-15 03:40:07

This week is moon week. Prepare accordingly.
Caveat: I have no idea wtf’s going to happen.

2024-09-14 23:33:21

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Eggplant emoji, orange pilling or electric light?
I’m not saying it’s aliens but it’s aliens.
https://m.primal.net/KqJh.jpg

2024-09-14 23:13:21

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Joseph of Aramathia?

2024-09-14 18:00:43

Got my stickers!!! Strategic placement forthcoming!
https://m.primal.net/KpwQ.jpg

2024-09-14 14:21:30

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Jackson Lamb - Slow Horses

2024-09-14 13:33:12

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GM! Is that El Salvador?

2024-09-14 05:44:00

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It was that or pages from the Montgomery Ward or Sears and Roebuck catalogue. Not as gods a ring as “corn hole” though

2024-09-14 05:25:57

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Good Evening

2024-09-14 04:34:54

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Hence the term, “corn hole”🤣🤣🤣

2024-09-14 03:40:54

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A monster is one whose 'self' lacks 'art'.
Brings to mind Shelly’s Frankenstein. A monster in search of elegance or art. Deeper thought required…
I’ve only ever read a little of Thus spake Zarathustra, and I was young and impatient. I’m still impatient.

2024-09-14 03:05:45

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Russian might get you in trouble with Eastern block countries. Who could blame them…

2024-09-14 02:43:12

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I’ve been told by a French native not to speak French because my accent is horrible. That native’s English is pathetic, but I don’t tell that native not to speak English. WTF?

2024-09-14 02:11:06

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That a condition called dandruff. Isn’t there a shampoo for that?

2024-09-14 02:08:09

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Hopefully Martin is reading this and the mystery will be revealed

2024-09-14 01:14:50

Friday night on Nostr is like a big pub where eeveryone is shouting and having a good time and we’re all like - I love you man, I love you man. Bro, bro, no seriously, I love you.

2024-09-14 01:11:47

Go little Bitcoin! Go go
Go little Bitcoin! Go go
Go little Bitcoin! Go go
You’re going to be singing this all night. Sorry😏

2024-09-14 00:49:46

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Baby Ruth?

2024-09-14 00:49:11

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Pay day loan🤣🤣🤣👍🏻

2024-09-14 00:45:00

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Hey Ben, what’s happening bruv? Had a phenaomenal day!! How’d yours go?

2024-09-13 19:12:09

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Take it to X bruv

2024-09-13 19:10:49

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Printer go Brrr
2024
Roadside Cafe
Burger and Fries
$20.00
Customer has no idea why.

2024-09-13 18:10:49

Which egg is not from a store?
https://m.primal.net/Kowz.jpg

2024-09-13 15:10:37

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Next week is MOON week!!!

2024-09-13 14:52:13

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Let the guns begin.. oops *games

2024-09-13 00:29:28

Golf anyone?
https://m.primal.net/KoLF.jpg

2024-09-12 02:23:09

Amazing stuff, can’t wait to see it in action
https://fountain.fm/episode/8hEpIaS2BdDhsn8gy11t
#nevent1q…uhxp

2024-09-12 02:21:48

Where you headed?
Here’s where…
https://fountain.fm/episode/8hEpIaS2BdDhsn8gy11t

2024-09-11 17:19:36

https://search.brave.com/search?q=l-reuteri%20&source=ios
Som info on L-reuteri…

2024-09-11 17:17:31

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This batch was made using whey separated from a 2% milk yogurt cook. The starter for the yogurt was made using L-reuteri bacteria. It came out really good.

2024-09-11 14:44:52

GM
https://m.primal.net/KmsG.jpg

2024-09-10 12:42:36

Good Morning
https://m.primal.net/KlwP.jpg

2024-09-09 17:48:39

Sounds like a win either way
https://www.benzinga.com/markets/cryptocurrency/24/09/40778409/donald-trump-winning-the-election-could-propel-bitcoin-to-90k-but-a-kamala-harris-win-coul

2024-09-09 17:25:27

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The risky thing to do is NOT buy Bitcoin!

2024-09-09 16:58:53

We’ve got tiny biles and expansion!
https://m.primal.net/KlGR.jpg

2024-09-09 15:09:08

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It may be a deeper issue than ego. I don’t think there is a creature on the planet that doesn’t want the most reward for the least amount of energy expenditure.

2024-09-09 04:44:45

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Gorgonzola? Mmmm…

2024-09-09 00:25:45

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None, it’s live so once refrigerated it lasts until it’s consumed.
It’s taken a while to get it down to a science, and I’ve made dozens of batches, only had a couple ferment past being good. Make sure your cabbage is very dense, remove as much green as you can.

2024-09-09 00:16:52

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3 heads cabbage
10 tsp pink salt
3 Tbsp caraway seed(optional)
1/4 whey(make from home made yogurt)
Chop, mix, pound in bowl, let sit a couple hours, pack in to glass jars, put in cabinet for 2 - 3 days. Test then refrigerate. Makes approximately 1 gallon.
Enjoy with eggs, burgers, steak, rubens, or by itself.

2024-09-08 23:50:04

Sauerkraut fast ferment GOLD
https://m.primal.net/KkJz.jpg

2024-09-08 17:41:54

Let the Sauerkraut games begin!
https://m.primal.net/Kjpz.jpg

2024-09-08 17:35:31

The Buck stops here
#note13h3…vpwj

2024-09-08 17:30:13

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More sellers than buyers? Lettuce hands? People who haven’t heeded Saylor’s rules? Lots of people who did what many of did in the beginning- realized we didn’t know what the hell it was all about and chickens out instead of studying #Bitcoin ?

2024-09-08 17:21:10

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Cholesterol isn’t the demon you’ve been told it is. Most of you is made of the stuff.

2024-09-08 06:34:49

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Trying to get through ‘Fingerprints of the Gods’. It’s a grand tome for an armature archiologist tour goer, but also makes a decent case for a much older ancient human history.

2024-09-08 06:09:29

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It was https://www.iflscience.com/unveiling-the-mysteries-of-karahan-tepe-the-remarkable-companion-to-gobekli-tepe-72659. Gobeklitepe sister site

2024-09-08 01:25:04

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Taking pride in your work isn’t a deadly sin. It’s exactly the opposite. A lively bull’s eye. Rock on Enki!

2024-09-08 01:23:01

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Is that Bullfrog, or Wapiti.

2024-09-08 01:20:56

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Wow! Cactus blooms are awesome!

2024-09-08 01:05:05

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Naples is close to there, never been to Marco, but the key lime pie at Cabbage Key is one of my favorites. Anyway, that pick may not be a keeper. I know my wife isn’t a fan of the pic took of her gardening.

2024-09-08 00:53:46

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Primal is still a bit twitchy. Anyway, your li’l patch of heaven reminded me of my G-parent’s place on Sanibel. They had a huge cumquat tree, and I got sick on them one winter in my teens. Def got my Vitamin C for the year.

2024-09-08 00:32:47

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Sanibel?

2024-09-08 00:29:52

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Yeah, I’ve got a mother in law that’s dying of COPD. She still smokes weed and drinks beer and eats crap food. She doesn’t want to heal as is her right. The family knows what she could do to improve the situation, but that’s the ‘make the horse drink’ thing. Oh well, life goes on.

2024-09-07 23:33:49

Man the Xverse has lost its ever loving mind. It is so divided and hateful. Thank you Nost-riches for making a place for kindness and grace. I don’t know any of the people I’ve ‘followed’ personally but I hope one day to meet each and every one of you. May your bags swell to bursting!!

2024-09-07 20:57:16

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Can’t wait

2024-09-07 20:56:23

Mine, baby, mine!
#note1h7x…z86j

2024-09-07 20:38:31

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You have got to see the Cathedral next to the Pisa tower. The detail is unbelievable.

2024-09-07 18:22:11

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Have you ever been to Duke Fred’s palace in Urbino Italy. The intarsia there is amazing. Gubio too. I saw it when it was still on the walls of a small study. Later panels were made for display, but originally the. Whole room was covered with photograph-like inlaid wood.
Here’s just one,
https://upload.wikimedia.org/wikipedia/en/d/df/Urbino_studiolo_1.jpg

2024-09-07 17:57:37

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What a waste of money. I doubt Americans trust much of anything anymore. Certainly not the DOJ, FBI, or Social Media Influencers.

2024-09-07 13:57:39

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Good point