tachitos21
Nacho

🌟 New Schedule Alert!
Our Online Well-Being Class is now every Monday at 19:00 GMT, starting from the 17th. Same link, #Bitcoin payments accepted ⚡️.
Join us for a healthier you! 🌐💪 #MondayWellness #plebchain #wellbeing https://image.nostr.build/2037eae31491bad3728966607433f34b470a2ae9deb2041a0b594a7b3637914c.jpg

2024-05-20 07:04:24

🌞 Good morning, sun seekers! We've just published a new blog post that shines a light on sunscreen facts. Dive in and let the truth illuminate your day! 📖✨
👉 Read and react here: https://www.functionalltraining.com/blog/suncreen-sabotage #SunscreenSabotage #SkinHealth #Bitcoin #plebchain https://image.nostr.build/52dcda7429322444b2619f83d3e7d5972a3c137cbb728cde7c68ea5d8f835bd4.png

2024-05-12 15:36:06

Happy Sunday #plebchain
Make every calorie count and every satoshi matter.
Optimize your nutrition and your investments for long-term success. #stacksats #Bitcoin #NutritionAndNetWorth #BitcoinDiet

2024-05-08 22:04:22

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Thank you. Glad that you enjoy it.
It was a pleaser to have you today !!! 🙏🏽💪🏽
#Bitcoin #POW #lowtimepreference #yoga #pilates #yogalates #plebchain

2024-05-07 17:14:05

Transform your efforts into excellence!
Yesterday’s hurdles are today’s fuel.
Ignite your potential and watch yourself soar! 🚀
#FitnessGoals #BitcoinReady #POW #lowtimepreference #Bitcoin #plebchain

2024-05-04 16:24:06

Turn that 'try' into 'triumph'! 🏆
Don't let yesterday's success make you complacent or yesterday's failure hold you back. Push harder, go further.
We're here to fuel your fitness fire! 🔥
#TransformationTuesday #FitnessGoals #BitcoinReady #Bitcoin #POW #lowtimepreference #plebchain

2024-05-02 10:15:31

Thrive this Thursday with tenacity! 💥
Whether it's your first workout or your hundredth, your dedication defines you.
Stuck or need a strategy? We are just a message away.
#ThriveThursday #WorkoutWarrior #BitcoinWelcomed #POW #Bitcoin #lowtimepreference

2024-05-01 22:46:12

🎉 Happy May Day! 📚
📚Dive into our May read on trauma's deep impact. https://amzn.to/4b1lfJR
Your journey is your story—every page turned, every step taken. Let's thrive! 💪🏽
#lowtimepreference #POW #Bitcoin #plebchein https://image.nostr.build/f4d5360ebf789868ec62d97d981b34c1c7ad9432889d2400675b78d17c7b7b0d.jpg

2024-05-01 09:45:03

Energize your midweek with our Well-being Wednesday class!
Join us online at 19:00. Every rep, every step, every healthy choice is a victory.
Need a nudge or nutrition tips? Slide into our DMs! Let’s make this #Wednesday epic!
#accept #Bitcoin #POW
meet.google.com/vzq-hatp-ihh

2024-04-26 12:10:12

🌞 Happy Sunny Friday!☀️
Step outside, feel the warmth, and let the sun recharge your spirit.
Movement is key. 🏃‍♀️ #FridayFeels
#POW #Bitcoin #plebchain

2024-04-24 09:59:35

🌟 Boost your mood and energy! 🌟
🎉 Join our "Well-being Wednesday" session today at 19:00 (LND time). Let's stretch, breathe, and feel fantastic together! 🧘‍♀️💆‍♂️
Tap to join: https://meet.google.com/vzq-hatp-ihh
We accept #Bitcoin
#WellBeingWednesday #SelfCare #Yoga #Pilates #Mindfulness #plebchain

2024-04-21 21:51:58

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TAX as a whole

2024-04-21 20:20:39

Tired of feeling tired? Millions struggle with sleep, but a good night's rest is crucial for health! This thread unlocks the secrets to restful sleep & optimal health! #SleepHealth #Wellness
Sleep isn't just rest. Our brains are incredibly active during sleep, cycling through stages that repair our body & mind. Understanding these stages can help us sleep better! #SleepCycles
Ever heard of REM & NREM sleep? These stages are vital for physical & mental restoration. Disruptions to these cycles can significantly impact sleep quality. #SleepStages
Chronic sleep deprivation is a major public health concern. It weakens our immune system, increases risk of chronic diseases, & impairs cognitive function. #SleepHealth ⚠️
The benefits of quality sleep are vast! Improved mood, cognitive function, & physical health are just a few. Prioritize sleep for a better you! #BenefitsOfSleep
Let's get practical! Here are actionable tips to improve your sleep hygiene: Create a consistent sleep schedule, even on weekends! #SleepHygiene ⏰
Unwind before bed with calming activities like reading or meditation. Join our Well-being Wednesday class for guided practice to help you de-stress & sleep better! #RelaxationTechniques
Join our Well-Being Wednesday class: meet.google.com/vzq-hatp-ihh
Make your bedroom a sleep sanctuary! Aim for a cool, dark, & quiet environment. Invest in blackout curtains & an eye mask for optimal sleep. #SleepEnvironment
Limit blue light exposure before bed! Avoid screens from phones & laptops & consider blue light filter glasses or apps. #BlueLight
Prioritize sleep & unlock its restorative power Check out this book for a deep dive into sleep science!
amzn.to/3xTghjM
#SleepBook https://image.nostr.build/8b27269c43371effaa34cfdd7be70016fd84b5fcf82e85e7152b79acfb1aaf2d.png

2024-04-05 00:03:39

Best time to buy #Bitcoin was yesterday, next best time is now !
#DUCINALTUM
GN #plebs

2024-03-27 07:52:15

🚨 Join us TONIGHT for "Well-being Wednesday"! 🌟 Don't miss Pilates, Yoga, Stretching & Mindfulness sessions from home sweet home.
Grab the link! 🧘‍♀️💆‍♂️ meet.google.com/vzq-hatp-ihh
#Wellness #BitcoinAccepted #BTC #POW #plebchain

2024-03-19 10:20:23

🚨 Join us TOMORROW at 19:00 for our "Well-being Wednesday" event! 🌟
Don't miss out on a day filled with a mixture of Pilates, Yoga, Stretching & Mindfulness.
Right from your home sweet home.
Grab the link! https://meet.google.com/vzq-hatp-ihh
🧘‍♀️💆‍♂️ #Wellness #BitcoinAccepted #BTC #POW

2024-03-19 10:19:59

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🤡 🤡🤡🤡

2024-03-13 17:04:07

It's "Well-being Wednesday" day!!
Join us for our ONLINE sessions featuring Pilates, Yoga, Stretching & Mindfulness.
https://meet.google.com/ecm-cscu-okp
Enjoy your practice and let the stress melt away! #Wellness #StayHealthy #BTC accepted #Bitcoin #POW

2024-03-10 17:17:58

Bitcoin. Lo amas o lo odias, enciende el debate. ¿Llegará al millón de dólares o llegará a cero?
Hoy, usaremos el análisis de riesgo/recompensa para ver dónde el mercado podría estar equivocado. ¡Sigue leyendo para una inmersión profunda! #Bitcoin
Primero, consideremos el riesgo a la baja. Bitcoin es conocido por sus oscilaciones salvajes. Una caída histórica sugiere una posible caída a $15,000. ¡Eso es una caída del 70% desde aquí!
Ahora, la buena parte: ¡el potencial! Podemos estimar el potencial de Bitcoin en función de capturar una parte del mercado del oro. ¡A una captura del 50%, eso es un precio de $238,000 por Bitcoin!
¿Pero qué pasa si Bitcoin da un mordisco más grande? Digamos que captura el 3% de TODOS los activos invertibles. ¡Eso es un alucinante $1 millón por Bitcoin! Usaremos esto como nuestra estimación más alta.
Aquí está la magia: ¡riesgo-recompensa! Tenemos un riesgo a la baja del 70% y un potencial alcista de 20X. ¡Eso es una increíble relación riesgo-recompensa de 28.5X! Cuanto mayor sea el número, mejor será la oportunidad.
¡Pero giro de la trama! El mercado solo IMPLICA una probabilidad del 3.55% de que Bitcoin llegue al millón de dólares. Eso significa que el mercado cree que hay una probabilidad mucho mayor de una caída a $15,000. ¿Están en lo correcto?
¡Aquí es donde entras TÚ! ¿Crees que el mercado está subestimando el potencial alcista? Si es así, ¡Bitcoin podría ser una COMPRA! De lo contrario, tal vez sea hora de quedarse al margen.
Este es solo un análisis. Haz tu propia investigación y crea una matriz de probabilidad para ver dónde te encuentras TÚ.
Luego, ¡haz tu movimiento! #DYOR #AnalisisBitcoin
P.D. ¡Comparte este hilo si te pareció útil! ¡Y déjame saber tu opinión sobre Bitcoin en los comentarios!

2024-03-07 12:57:33

5 days until "Well-being Wednesday"! ‍
Join us for online sessions that bring calmness, flexibility, and strength to your week.
Spots available, DM us to book yours and get the link! #Wellness #Mindfulness #StressRelief #BTC accepted
#Bitcoin #POW

2024-02-25 19:54:48

☀️ Cloudy skies got you feeling deficient? ☁️
Unlock the sunshine vitamin's power with #VitaminD3 & #VitaminK2!
➡️ Learn why they're essential in countries like the UK with limited sunshine: http://tinyurl.com/czdc7yfs
#ImmuneSystem #MuscleFunction #MentalHealth #HormoneBalance

2023-11-24 12:55:19

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How long will it take for them to blame Argentina's inflation on Milei?