Myu Lansky

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2025-03-21 00:01:47

Hormesis and Anti-Fragility: How Bitcoin Became Stronger Through Stress
In Antifragile: Things That Gain from Disorder, Nassim Taleb introduces the concept of antifragility—systems that thrive and grow stronger when exposed to stress, volatility, and uncertainty. The opposite of fragility, antifragility is the idea that some things don’t just survive under stress, they improve because of it. One related concept that plays a crucial role in antifragility is hormesis.
What is Hormesis?
Hormesis refers to a biological phenomenon where small doses of stress or toxins actually have a beneficial effect on an organism. Just as exercise strains muscles and leads to growth, hormesis is the idea that some exposure to harmful forces can make systems stronger, more adaptive, and more resilient in the long term.
The Connection Between Hormesis and Anti-Fragility
Hormesis is one of the key ways that antifragility operates. It illustrates how stressors, volatility, or shocks that might seem harmful at first can actually lead to improvement or growth. By being exposed to manageable, incremental stress, systems and organisms learn to adapt and build resistance to future challenges. This concept, applied to larger systems, helps explain why antifragile systems grow stronger under uncertainty.
Taleb’s book emphasizes that true antifragility requires exposure to small, manageable doses of disorder and chaos. These forces aren’t just tolerated—they’re embraced because they act as growth factors for the system. So, in essence, hormesis is one of the engines behind antifragility.
Bitcoin and Anti-Fragility Through the Lens of Hormesis
Bitcoin, as a decentralized digital currency, is a prime example of an antifragile system. It has faced numerous challenges—regulatory scrutiny, technical hurdles, market crashes, and security threats. And with each of these stressors, Bitcoin has not only survived but has become stronger.
Here’s how Bitcoin’s development mirrors the concept of hormesis and antifragility:
1. Market Volatility: Bitcoin’s price is notoriously volatile, often experiencing massive fluctuations. While this might seem like a weakness, it is, in fact, a form of hormesis. Each market shock forces the Bitcoin network to adapt, refine its security protocols, and attract more experienced participants. Over time, the currency has grown more robust as it’s been exposed to market chaos and volatility.
2. Security Stress: Bitcoin has faced numerous hacking attempts, both on exchanges and individual wallets. Each time, these breaches have led to a stronger focus on security protocols, better encryption, and more sophisticated methods of safeguarding the network. Like how mild stress can stimulate muscles to grow, these security breaches have forced Bitcoin's infrastructure to evolve, becoming harder to attack over time.
3. Regulatory Pressure: Government crackdowns and legal uncertainties in various countries have forced Bitcoin to adapt by developing more decentralized and resilient features. These challenges have also led to the growth of regulatory bodies that work with Bitcoin’s legal complexities, strengthening its legitimacy and encouraging innovation in the space. Just as a controlled exposure to toxins can boost immunity, these regulatory stresses have led to a more diversified, decentralized, and antifragile network.
4. Network Upgrades and Technological Stress: Bitcoin’s development has often been driven by the necessity to adapt to new technological stressors. For example, the scaling debate around Bitcoin’s block size pushed for the development of solutions like the Lightning Network, a layer-2 scaling solution. These upgrades, while born out of the need to address growing transaction volumes, have improved Bitcoin’s ability to handle larger, more complex use cases—making the network more resilient and scalable.
5. Public Perception and Institutional Involvement: As Bitcoin became more controversial, it became a topic of heated debate in the financial world. But these discussions have made the cryptocurrency more robust by drawing attention to its unique value propositions, creating deeper institutional interest, and encouraging innovation around its adoption. The more Bitcoin is tested—whether by skeptics, regulators, or technologists—the stronger and more adaptable it becomes.
Hormesis illustrates how exposure to manageable doses of stress can lead to growth, and this concept is deeply tied to the idea of antifragility. Just as muscles grow stronger through small, controlled stresses, systems, and technologies like Bitcoin become more robust in the face of adversity. Each stressor Bitcoin has faced, whether in the form of market volatility, security threats, or regulatory pressure, has contributed to its antifragility—strengthening the system and making it more resistant to future challenges.
In a world full of chaos, Bitcoin doesn’t just survive—it thrives, evolving into a more resilient and powerful force as it absorbs and adapts to every shock and stress. The more it’s exposed to the unpredictability of the world, the more robust it becomes, making it a prime example of how hormesis and antifragility operate in real-world systems.
#Bitcoin #Hormesis #Antifragility https://image.nostr.build/74a2aeb5c01c218f7eaca508f5c4be875c64519ccec7c7ee9c417be40c1aa147.jpg

2025-03-20 10:09:24

Reciprocity is one of the most powerful principles of human interaction, and it plays a key role in shaping influence. At its core, reciprocity is the idea that when someone does something for us, we feel a natural urge to return the favor. This principle, deeply rooted in human psychology and social norms, fosters cooperation and strengthens relationships. But when it comes to influence, reciprocity isn’t just about exchanging favors—it’s a tool that can shape behavior, build trust, and ultimately guide decisions.
1. It Creates a Sense of Obligation
Reciprocity taps into our natural sense of fairness. When someone gives us something—whether it's a gift, a compliment, or help—we often feel a sense of indebtedness. This subtle pressure creates an unspoken social contract where we feel compelled to return the favor, even if it's in a different form. This feeling of obligation is a powerful tool in influencing others. It doesn't have to be a direct, equal exchange, either. A small gesture can create a lasting impression, making others more likely to act in favor of your request.
2. It Builds Trust and Rapport
When reciprocity is part of the equation, it fosters mutual respect and goodwill. Helping others without expecting anything in return initially shows selflessness and builds trust. Over time, this trust translates into stronger relationships where people are more willing to listen, collaborate, and be influenced by you. The key is consistency—by continuously providing value or support, you become someone others rely on and respect, making them more open to your influence.
3. It Creates a Positive Feedback Loop
Reciprocity doesn’t just work on a one-off basis. It can lead to a cycle of giving and receiving that benefits both parties. When someone reciprocates your actions, it deepens the bond and makes them more likely to help again in the future. This creates a positive feedback loop where mutual benefits grow, making it easier to influence and motivate others. In business, this might look like an exchange of favors, where one act of kindness leads to better partnerships and, ultimately, success for all involved.
4. It Encourages Compliance
People are more likely to comply with a request when they feel they have received something from the person making the request. This principle has been demonstrated in numerous studies—often referred to as the "door-in-the-face" technique, where a large, unreasonable request is followed by a smaller, more reasonable one. Because the individual has already received something (like a concession), they feel more inclined to agree to the smaller request as a form of returning the favor.
5. It Increases Persuasion
Reciprocity also makes persuasive communication more effective. Whether you're trying to sell a product, gain support for a cause, or encourage a behavior change, giving something of value first can pave the way for greater influence. The simple act of offering something—a free sample, useful information, or even a kind gesture—sets the stage for persuasive influence, as people are more likely to listen and respond positively when they feel they are being treated fairly.
To sum it up, reciprocity is more than just a principle of politeness—it’s a core aspect of human behavior that shapes how we interact and influence one another. By understanding and applying the law of reciprocity, we can build stronger relationships, foster trust, and increase our ability to influence others in meaningful ways. It’s not just about giving to get—it's about creating a foundation of mutual respect and cooperation that benefits everyone involved.

2025-03-20 00:37:10

Wild invasive hogs, or feral pigs, were introduced to Florida primarily by European settlers in the 1500s. Spanish explorer Hernando de Soto brought domestic pigs to the area as a food source during his expedition. These pigs escaped or were released into the wild, and over time, their populations grew rapidly, adapting to the local environment and becoming feral. Additional introductions occurred in later centuries, including by hunters and farmers who brought in pigs for various purposes, further contributing to the population.
In terms of ecological importance, wild hogs can help in some ways, such as by rooting through the soil, which may contribute to seed dispersal or aerate the soil.
However, wild hogs’ destructive nature and impact on Florida's ecosystems and agriculture far outweigh any potential benefits. Wild pigs can devastate crops, threaten native species by competing for food and spreading diseases, and damage sensitive ecosystems.
The harm these hogs cause is significant, and managing their population is critical to protecting Florida's environment and economy.
That being said, if you have never shot mammal before it can be disturbing. This is especially true if you are on a canned hunt where the dogs corner the hog and it is looking at you, knowing that it’s in its final moments. Also, the meat doesn’t taste very good if you’re used to eating domesticated pork.
You may consider having a guide take you on a hog hunt if you are into that type of toxic masculinity.
#InvasiveSpecies #FerralHogs https://image.nostr.build/80e4a8a207628ca846c0e53014e3e5c11a00bee3b18b4d0ffcfa24c2c96080cf.jpg

2025-03-19 17:20:40

A little something to brighten up your day… https://image.nostr.build/48a1c78197304d5e4b0f4189b4986decc007f5527f1c761fe9c86669c4fc936f.jpg

2025-03-19 17:05:50

Here's a Nostr post discussing the idea that computer code is protected by the Constitution as speech:
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In 1999, the *E. Gary Davis* case set a precedent by recognizing that computer code is a form of expression, thus deserving First Amendment protection. Code, much like written or spoken words, can convey ideas, arguments, and innovation, making it an essential part of the digital landscape.
When developers write code, they're essentially communicating instructions that can shape technology, culture, and society. In a world driven by digital interactions, limiting code's expression could infringe on fundamental freedoms.
In short, computer code isn't just a tool – it's speech that shapes the future. This is why it's critical to uphold the notion that code, as a form of expression, should enjoy protections under the Constitution.
#FirstAmendment #FreedomOfExpression #Bitcoin https://image.nostr.build/f06c1ea11dec3e229f43d524caf3f2181b3f4e246a6eb6d347b1d8c1a161415a.jpg

2025-03-19 10:11:05

The 6 Principles of Influence (by Robert Cialdini)
Reciprocity – People feel obligated to return favors. By giving something first, you create a sense of indebtedness, increasing the likelihood of a positive response.
Commitment & Consistency – Once people commit to something, they are more likely to stick to it. Small initial commitments lead to bigger ones due to the desire to remain consistent with their actions.
Social Proof – We look to others to guide our decisions. If we see others doing something, especially in uncertain situations, we're more likely to follow suit.
Authority – We are more likely to trust and follow experts or authority figures. The appearance of expertise or credentials influences our decisions.
Liking – People are more influenced by those they like. Building rapport, showing similarity, and giving compliments can increase influence.
Scarcity – Perceived scarcity increases value. When something is limited or in short supply, we place a higher value on it, making us more likely to act quickly.

2025-03-18 23:42:49

Can one be hawkish and also believe masculinity is toxic simultaneously? Asking for a friend. Stop wars! #Bitcoin fixes this… https://image.nostr.build/eaf3ca75a66b0e64a77b017f9545a42f09cfb391ee6d07b0c7dad38028fc32cb.jpg

2025-03-18 17:27:21

The Second Amendment was designed to protect citizens from tyranny. The Founders knew an armed populace was a check on government power, ensuring freedom could be defended if rulers overstepped their bounds. #Bitcoin is like the 2A for finances. Stay Sovereign my friends. https://image.nostr.build/99ddf399c2d19a831972c10c26787c410a6f971072e3262bd7fdd5286602ec32.jpg

2025-03-18 12:00:25

In the book The Richest Man in Babylon, chapter 10 teaches us a crucial lesson: work should be seen as a trusted ally, not a burden. It offers the opportunity to build wealth and secure freedom. In today’s fast-paced world, we often view work as something we endure just for a paycheck. However, if we shift our perspective and approach it as a means to grow, learn, and ultimately gain the freedom we desire, work becomes a powerful tool for success. Embrace the grind, stay dedicated, and let your work pave the way to the life you truly want. Make work your partner in achieving your goals. #WorkToStackSats #WorkWithPurpose #FreedomThroughWork #TheLuckiestMan

2025-03-18 10:07:59

The Personality Ethic focuses on external traits and techniques—such as appearance, charm, or social skills—that can create the illusion of effectiveness and success. It emphasizes "quick fixes" and surface-level improvements. In contrast, the Character Ethic is rooted in deeper principles of integrity, honesty, and moral character. It advocates for a fundamental transformation of one’s inner being, emphasizing growth from the inside out. True, lasting success comes from aligning our actions with core values, while personality traits alone are temporary and do not create enduring influence or trust.

2025-03-18 00:05:02

This is all you need to secure your physical long horizon. Well actually, this and motivation and consistency. If you are stacking Sats don’t let your physical condition be the reason you don’t get to take full advantage of your lowered time preference over all of these years. Now is the time to set yourself up to really be able to enjoy time with friends and family. #StackSats #BuildHealth https://image.nostr.build/da8003f26d8ff5c482f2bc0c74ea563afc54b81d6cf0860e7246302be6821e57.jpg

2025-03-17 19:53:32

This is pretty light but I like to support local breweries. Anyone else ever try this one? https://image.nostr.build/4f36195233efd7891567c6fd55dd56694b9320b0f7bf65a0cce52b2e72188ddb.jpg

2025-01-27 00:39:59

Lucky to have access to this level of artisan. #NEIPA #HazyIPA #IPA https://image.nostr.build/727b206cbc53db472237f692afef0553613bad8cf1d33782740bb667cbcbab19.jpg

2025-01-24 12:49:30

It won’t be easy, but it will be worth it.

2025-01-24 12:48:55

“Important achievements, require a clear focus, all-out effort, and a bottomless trunk full of strategies.” - Carol S. Dweck

2025-01-24 12:46:54

This guy… https://image.nostr.build/627e6f3fe77a74955baca66215fd307ca56994f950f1fefbd646fbe34689d6b8.jpg

2025-01-24 12:26:19

With effort and consistency you can improve at anything

2025-01-24 03:05:03

10! is a rep scheme called 10 factorial. It’s 10-9-8….3-2-1 and it’s a great way to implement a 10 round workout. We did 10! Kettlebell swings and 100M Run. We also did it with dumbbell thrusters and 100M run. Those were fun workouts. Find a way to make working out fun!

2025-01-24 03:01:42

Pull-ups are the top exercise. If you aren’t doing them, start. This is how we fend off the nursing home later in life. It starts now!

2024-12-18 22:58:31

https://image.nostr.build/2116e9665dae6dc068780d781814cca3381ed963c5e7571a2e04325cfcb4901f.jpg

2024-12-05 12:56:25

What a time to be alive!

2024-10-25 02:31:02

Nobody is better than their incentives

2024-10-23 21:32:39

- reply

Denmark is wild. They don’t even tax citizenship. What’s stopping people from just moving?