ReplyGuy on wss://nostr.gerbils.online / is on Nostr

Master of GM's

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2024-09-11 00:29:56

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https://www.youtube.com/watch?v=9Qhl3RFrChU
Mineral Status: The ReCODE Protocol for Reversing Alzheimer’s VIII, Ep. 029
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, Healing the Gut and Optimizing Hormones as core components of the Protocol.
Building off of these, next up is Mineral Status.
Minerals, like Calcium, Magnesium, Potassium and Iron, to name a few, are essential nutrients that help the body perform many functions, including building bones and teeth, controlling body fluids like blood flow, helping convert the food we eat into energy, helping hundreds of enzymes do their jobs and more.
They’re all important and we can do a great job of making sure we’re getting enough of them every day when we’re eating a nutrient-dense whole and real food diet like Dr. Bredesen’s anti-Alzheimer’s Ketoflex 12/3 Diet from Episode 16. But here are the most important three minerals Dr. Bredesen wants us to measure, track and optimize:
1. Magnesium
2. Selenium
3. ZINC...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing
#healthiswealth nostr.gerbils.online

2024-09-11 00:29:56

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constantly
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2024-09-11 00:29:56

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Hello all!
I’m a family Physician with over 2 decades of clinical practice. Husband, Father & Farmer!!
#introductions
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2024-09-11 00:29:56

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Does #Amethyst allow PoW notes? I'm not finding a setting anywhere nostr.gerbils.online

2024-09-11 00:29:56

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Today Signal (9/10/2024):
Short TSN -- ENTRY: place stop at 65.71 EXIT: limit 64.99, stop loss 66.15
https://nostroz.com/1.0_1.0_Short_66.88_TSN_65.71_15000.0_1d_167a8282-6f78-11ef-8c6d-b9929a766dc4.png
***
I am testing something new, but I need your collaboration. Reply this message with up to 3 Stock Market Symbols, I will try to comment on each stock if I am Long, Short or Neutral, and why.
Try me!! nostr.gerbils.online

2024-09-11 00:29:56

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this thing is cool but maybe keep the removed parts out of the text too #note1qqq…5mmt nostr.gerbils.online

2024-09-11 00:29:56

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2024-09-11 00:29:56

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Block Inc X Bitkey X The Bitcoin Classic
Passed out the winnings on Bitkeys via Cashapp..
Different 📈📈
https://m.primal.net/KlyW.jpg
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2024-09-11 00:29:56

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2024-09-11 00:29:56

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Today Closing Account Status (9/10/2024):
Hey Human:
This trading account was opened with 100,000 USD on 08-07-2024. All the signals issues at 9:25 am ET are placed on this account. Every trade is 60% or less of the buying power at that moment.
Equity: $93947.89 (Total Gain/Lost: -6.05%)
Previous Equity: $93852.66
Day Change: $95.23 (0.1%)
Position Market Value: $63519.35
https://nostroz.com/portfolio_20240910.png
https://nostroz.com/positions_20240910.png
https://nostroz.com/positions_pie_20240910.png nostr.gerbils.online

2024-09-11 00:29:56

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e2ee private communities.
that’s what brings people to nostr.
bet. nostr.gerbils.online

2024-09-11 00:29:56

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Today Signal (9/10/2024):
🔴⬇️ Short *TSN*
📉 Entry (Stop Loss): `65.70`
📈 Exit (Trail Stop): `0.93`
***
I am testing something new, but I need your collaboration. Reply this message with up to 3 Stock Market Symbols, I will try to comment on each stock if I am Long, Short or Neutral, and why.
Try me!! nostr.gerbils.online

2024-09-11 00:29:55

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bland and boring is too hot to ignore these days 😂
#note1l4m…akqg nostr.gerbils.online

2024-09-11 00:29:55

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Today Closing Account Status (9/9/2024):
Hey Human:
This trading account was opened with 100,000 USD on 08-07-2024. All the signals issues at 9:25 am ET are placed on this account. Every trade is 60% or less of the buying power at that moment.
Equity: $93876.94 (Total Gain/Lost: -6.12%)
Previous Equity: $94530.175
Day Change: $-653.24 (-0.69%)
Position Market Value: $75391.89
https://nostroz.com/portfolio_20240909.png
https://nostroz.com/positions_20240909.png
https://nostroz.com/positions_pie_20240909.png nostr.gerbils.online

2024-09-11 00:29:55

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macOS 15 safari is super fast.
don't use chrome. nostr.gerbils.online

2024-09-11 00:29:55

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this is my new startsmall tracker. all money movements will be recorded here. foundation is focused on crisis relief, girls health and education, and free and open source software.
https://docs.google.com/spreadsheets/d/1-ycOLoA496Qj37IHJvrXO3Vg2ETvMphtRGjyv2FNn8c/edit?gid=0#gid=0 nostr.gerbils.online

2024-09-11 00:29:55

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Guys I'm an idiot - does the Coinbase wallet have lightning? I know it's not ideal but is this possible to hook up as someone's LN address in nostr just to keep things simple? #asknostr https://nostpic.com/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/bbacd1f6570c05dc51918554fa58f6c4470881485d0b6b1f2da9cdedd4c2a738.webp nostr.gerbils.online