JamPower

💪Pioneering fitness through bartering and #Bitcoin. Body pro, #sport nutrition expert, and mind architect. Let's trade value for your best self. 🚀#FitnessRevolution

Public Key

npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr

NIP-05 Address

jampower@nostrcheck.me

NIP-57 Address

jampower@getalby.com

Profile Code

nprofile1qqsf2hj6qsvqdkk4lrqg3wfxa26v24zhzpvgnzxywc2y86a3cqanesc20xenx

Author Public Key

npub1j4095pqcqmddt7xq3zujd645c429wyzc3xyvgas5g04mrspm8npsjrr0sr

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Last Notes

2025-05-20 04:48:37

We all have bad days, and we all cope with them in different ways. Sometimes, all it takes is a small moment to feel alive again. Just pausing to take a few slow, deep breaths can help build that moment — not to fix everything, but to shift how you feel about it. And sometimes, that shift is enough to carry you through.

2025-05-14 04:41:52

To die in meditation is not surrender—it’s the bravest act: embracing the peace of the end to be born awake.

2025-04-25 05:25:30

Surrender to love. Start with yourself.

2025-04-11 08:54:35

Where #Bitcoin mining, health, and fun align—power up with purpose.
https://image.nostr.build/77c7aefba35568c5967e0e5db63bff04203a9f6ab54392b9cb237976abe9b6e6.jpg

2025-04-11 08:33:15

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Some BS. Right on point!

2025-04-07 15:24:29

#Bitcoin: Legends never die. Rest in power. Keep #HODLing.

2025-04-07 05:47:53

#GM friends!
A new week is beginning, and it’s looking beautiful already. Embrace it—each day brings a fresh chance, a new challenge, and the opportunity to discover something amazing.

2025-03-31 05:15:21

Grant yourself freedom. Own your thoughts.

2025-03-02 06:57:56

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That is balanced!
Here goes in that modus, personal trainings 12-18 hours a week, the rest with a webshop run with my wife.

2025-02-27 09:15:01

Sats Stacked! Now, Pump Iron.
#bitcoin #fitness #power

2025-02-26 09:15:56

What if #women returned mainstream to being spiritual guides? From what I’ve been reading, it seems like this could lead us toward a more balanced and #loving path. They are goddesses! What do you think?
#asknostr #grownostr #sbnr https://image.nostr.build/3914d95fa7c1e80b39086f899f6f58ca2020f1d99cbab08ee4b929935e49cfa4.jpg

2025-02-24 10:38:32

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https://image.nostr.build/ff1d4d5743ff6b6194fa3b6e865571c289d2b5533fd188d59bc93147dd4ee759.gif

2025-02-19 09:51:23

Christianity: Worshipping Jesus or Becoming Like Him?
Is Christianity about worshipping Jesus, or is it about embodying His teachings and becoming like Him?
If we are made in the image of God, aren’t we all divine in potential—gods in the making? Jesus Himself said, “The kingdom of God is within you.” So is faith about bowing down, or is it about rising up?
True spirituality isn’t just about belief; it’s about transformation. The real question isn’t whether we should worship Jesus—it’s whether we dare to become what He showed us we could be.
#sbnr #love #grownostr #meditation

2025-02-17 08:45:26

What are you doing this week to positively impact the people and world around you?
#asknostr #gm #lfg ⚡️🦍⚡️

2025-02-15 07:01:54

The contrast of warmth and cold creates a magical harmony…life is beautiful. https://image.nostr.build/5a58314f24338f39d019b4dbea0f4f0e6a2b1920441890ecf9f59f1916a2059f.jpg

2025-02-13 06:58:15

How do you keep your #energy high when life gets demanding? Do you have any rituals, habits, or mindsets that help you stay sharp?
#grownostr #plebchain #asknostr #gm

2025-01-30 16:17:58

Should we trust our political leaders? The ability to deceive is often the very skill that paves the way to #power.

2024-12-31 14:33:21

¡Hola, #Nostr #PlebChain #Oldschool #bitcoin !!!
What a joy it has been to share this year of growth with all of you freedom fighters.
Thank you from the bottom of my heart 💜 for all the love and the #Zaps ⚡️that filled us with energy during a year full of challenges, growth, and, above all, moments of pure happiness.
Wishing all of us a wonderful end of the year and a new year full of #success and joy. #HappyNewYear

2024-12-13 10:34:04

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Good Moorningss

2024-12-13 10:17:14

The Real Gorilla MoFo!!
⚡️🦍⚡️
https://open.spotify.com/track/0YGdXzoYGeUN0wfY5ThMMZ?si=NZ0Mi46XTdSRzskHNAgBXg

2024-12-02 11:19:57

Stoic Word of the Day: Eudaimonia
Meaning: Often translated as “flourishing” or “living in alignment with your highest self.” Eudaimonia is the ultimate goal of Stoicism: living a virtuous and meaningful life in harmony with reason and nature.
Modern Example:
Consider someone who dedicates their time to helping others while balancing their own well-being. For instance, a teacher who tirelessly works to inspire their students, while also making time to nurture their family and personal growth, is striving for eudaimonia. They focus on doing what is right, not for praise but because it aligns with their principles.
In today’s terms, eudaimonia isn’t about fleeting happiness; it’s about long-term fulfillment. It’s the satisfaction that comes from living according to your values and consistently aiming to improve yourself and the world around you.

2024-12-02 11:16:47

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An diesem Wochenende veranstalten Flamingos ein Jazzfestival auf dem Trampolin meines Nachbarn. Komm unbedingt vorbei!
🦩🎺🪘🎉
#weekend

2024-12-02 09:59:36

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Vielen Dank! Bereit für die Woche 💪

2024-12-02 06:19:55

Montag stacking #sats, building wealth as an expat.
#Bitcoin #Nostr #freedom #GM

2024-11-23 14:21:26

Hello winter ❄️ https://image.nostr.build/05a8934aea3cc8807718474eb1f5e4c5997fda8911e4de0ff71ea1765ffc8cad.jpg

2024-11-08 11:14:59

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😂
I can desexorcise it! 🔥

2024-11-08 10:30:13

When life takes a bitter turn, add a little lemon and sugar—you might be surprised at how sweet things can become!

2024-11-01 12:54:58

Ataraxia refers to a state of serene calmness and emotional stability, free from distress and anxiety. In Stoic philosophy, achieving ataraxia is essential for maintaining a balanced life and a clear mind, allowing individuals to focus on what truly matters and remain unaffected by external circumstances. https://image.nostr.build/71e7eb05d0797532d11ac8897eb7f2605834155b88f89272811ddb1c31e6a7fa.jpg

2024-10-31 06:34:24

Thursday! Thank your God. It’s that day to take a deep breath and power through to finish the week strong. #LFG!

2024-10-28 09:12:07

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Happy one dear!

2024-10-28 05:48:19

Hope you guys had a refreshing weekend. Now Monday, let’s kill it while we chilli’n. https://image.nostr.build/9bdc789012c7916ed631ad19a67730e209212e6e60dd886cd3574d9ad6686c80.jpg

2024-10-21 09:26:51

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Thanks. You too ₿.

2024-10-12 05:49:26

There are certain blows in life that are inevitable, and not even rigorous preparation can prevent them from causing harm. To those in military conflicts, natural disasters, or with loved ones facing a tough illness, I send love and the wish for a swift recovery.
💜❤️‍🩹🧡

2024-10-11 09:12:13

11:11:11 https://image.nostr.build/8c7e5110dacb62eb348e0265300803aa6aefe08dae81868af16387b82645219a.jpg

2024-10-11 09:01:09

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Ein tag ohne sex ist auch ok 😅

2024-10-11 08:58:23

#Zürich #PersonalTraining #LFH https://video.nostr.build/04d9990d52b92d122b9053e9b095e358d1c6a05a1b576c8b43c5f2424d72eb21.mp4

2024-10-08 06:08:47

"Many times, it's better not to listen at all. In certain matters, it's wiser to be deceived than to live in distrust." —Séneca
Now, think about this in relation to #Bitcoin: In clown world, constant doubt, hidden fees, and opaque systems often force us into a state of distrust. But Bitcoin offers an alternative—transparent, decentralized, and trustless. It allows you to engage without needing to constantly question the system. Would you rather stick with a system that requires your constant skepticism, or embrace one designed to free you from it?
What do you think? Can trustless technology like Bitcoin help create a more transparent world?

2024-10-07 09:36:46

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Brave

2024-10-07 08:55:23

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😅🥊
We get slammed amf say thanks.
We have #BTC 💕

2024-10-07 05:45:57

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On shorts! 😮
Real warrior there. 30 km is wild!

2024-10-04 10:44:15

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- Spiritual - My self, kriya yoga
- Physical - My self and my Doctor
- Mental - Stoicism
- Financial - Smart Bitcoiners or mostly Mr. Kangas, founder of local bitcoins (earn, spend and replenish, Hodl)
- Emotional - Stoicism
For stoicism Massimo Pigliucci is around and has a great background. (Mental and emotional health)

2024-10-04 10:34:16

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gM ₿!

2024-10-01 21:41:03

I might be late for a Vikings review but season 1 was good, now season 2, OMen is a train wreck of emotion, battle, pain…dear God what an amazing series.

2024-09-25 09:48:58

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😅 some are quite sensitive about cooking, I can Understand, culture is important, but some green freckles on the plate look and taste delicious. 😋

2024-09-25 09:47:37

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right! 🙌

2024-09-25 09:36:47

Try to guess what is coming with this ingredients. 😋 https://image.nostr.build/1f1e84157dc4e04a3db0da7654586ab1220765850bbd6d0a733ac675b2abdd08.jpg

2024-09-23 11:20:00

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Amazing man! Lugano is fantastic.

2024-09-23 09:55:23

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Mari, nice to see you 😉

2024-09-22 09:40:02

No time to waste! Stack sats, build strength, harness power, and stay consistent. https://image.nostr.build/6e741d3ebbdabde5bbd089a465804375020081c85ddf07961d9dcc08ae274e50.jpg

2024-09-22 07:22:27

Good morning, #Nostr! I have a question: What would be the issue with banks acting as #Bitcoin custodians, especially if #companies need a legal framework to operate within regulations? It seems like the only way businesses can fully enter the Bitcoin era.
Some degree of regulation seems necessary for the entrepreneurial world. In my experience, I’ve encountered scams in business, and I find it hard to imagine a utopian world where everyone follows the rules perfectly. There will always be individuals with different #values, beliefs, and natures.
#Asknostr

2024-09-22 07:14:44

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For sure you go 24 hours more! 😅

2024-09-21 12:51:21

What a day—spent 5 hours hiking with the family! We explored forests, mountains, found mushrooms, crossed rivers, passed cows, and ended with a meal at a restaurant 😊. https://image.nostr.build/61b5cb6770f407ba8d90c7dac3ce6806eade91275256b27b23c506526d13abaf.jpg https://image.nostr.build/37fd84c9d19c2706870966e381db4e29f8d4905deb85d1b91a38f4e4a4527163.jpg https://image.nostr.build/3628bd4cd84f97c8b4d18911bc3bcae1cc300153ad9905b972e635060b11e887.jpg https://image.nostr.build/eef6599c0872aaa2b802cf45b1166039b445de9e094bad939be2a513d454e4bd.jpg https://image.nostr.build/2bf066baf8b146b1b668d0778ee5a9d4ea94d94d8e57ebc8e378d7f639968e4a.jpg

2024-09-20 06:19:34

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Anger destroys technique. True.

2024-09-20 06:06:13

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Quite a piece of work right?
Why is this not being adapted in small countries?
I’m in Effretikon, lets have a beer soon. At your favorite brewery. 😉

2024-09-20 05:56:24

Giving in to anger consumes us, pulling us away from peace and driving us into greater chaos and suffering.

2024-09-19 17:05:03

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GM https://image.nostr.build/99a7183281ab7f480706b9863432f125d9c76040821787a2179c0dfc7c6cc959.gif

2024-09-18 17:05:58

Hope you’re all having a wonderful afternoon! The temperature is starting to drop here, bringing a refreshing breeze. 🍃 https://image.nostr.build/f7cdbbad3c09569503566967d7a946d55d2bedc1dcfc1a88dd69a6b1545c4a20.jpg

2024-09-18 13:16:47

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Pro. 😍

2024-09-18 13:14:53

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https://image.nostr.build/8dd1bde32d1cf8afcd34f1cbe906973335ee9791ef4af8fd15085268b5d0dcb2.gif

2024-09-18 13:12:36

Constant practice and human determination allow the overcoming of any obstacle.
#Nostr #Strength #Determination #v4v #GrowNostr

2024-09-18 04:30:02

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Full on!

2024-09-16 10:56:43

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Yes, there’s definitely a layer of psychopathy already present; some people discover a truth and then use it as a weapon against others.

2024-09-16 08:13:19

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Nice

2024-09-14 12:49:30

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Optimism. We need more of this.

2024-09-14 07:30:12

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Today we Die!!

2024-09-14 07:29:18

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Appreciate the wisdom. 😎

2024-09-14 05:36:05

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This is already a big squad! 💪

2024-09-14 05:34:45

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At #Nostr, we’re rolling in with an unstoppable crew: tech nerds, freedom fighters, rebels with a cause, some wild cards, gamblers, nutrition gurus from all walks of life, lovers and haters alike. We’ve got meme kings, musicians, fighters—this squad is as big and diverse as it gets. We're starting with a powerhouse crew that’s ready to shake things up!

2024-09-14 05:20:02

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Bon apetito

2024-09-14 05:19:18

Wild animals show more respect for their kind than humans do. https://image.nostr.build/a903036d177753e4bff04b975388935c92d7f2fd69f4721c7a4f4bdc27e65ef3.jpg

2024-09-14 05:15:53

Ambition and greed drives in a chaotic way.

2024-09-13 12:11:31

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Bro! 😂😂😂
A dose of reality please.

2024-09-13 09:39:43

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A good dose of reallity

2024-09-13 09:37:51

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That is excellent! Hope you are still enjoying

2024-09-13 09:36:46

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Right on! I will do this with my boy.

2024-09-13 09:36:10

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It is brilliant!

2024-09-13 09:34:42

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Role-playing? So, like scenarios of waking death and apocalyptic situations? Wow, I’m in! 😁

2024-09-13 04:46:44

Good Morning ₿abes, listen, if someone flies off the handle every time something ticks them off, they're gonna burn out, plain and simple. You keep letting anger run the show, and soon enough, you're gonna be running on empty—physically, mentally, emotionally.
#GorillaUnit #Stoicism #Nostr

2024-09-12 06:50:44

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I do lots of grilling outdoors, but I do use as much help as needed. 😅
Im guessing you are grilling with all that fire as well. Or is it just for meditation?

2024-09-11 16:56:27

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That is adventurous Ava. Great skill and hobby as well.

2024-09-10 18:09:07

Let the yawning of others not incite us. —Séneca

2024-09-09 09:50:34

Charging into the next bull run like a gorilla on a mission! https://image.nostr.build/764b8cd9d17c2ce869b6cf3d60491255fde7516e4a4fc34a07ea025d33b6fce4.jpg

2024-09-09 05:54:02

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it is to surrender to them and to continue that fortuitous motion.

2024-09-09 04:41:30

Passion is not being shaken by the impressions caused by events.

2024-09-05 10:09:39

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💜

2024-09-05 10:01:58

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Thanks Uno!
Hope you are having a great one so far.

2024-09-05 05:30:31

A new day, full of opportunities. Today will bring only success. https://image.nostr.build/a58b9d734ace2bb790b7a4dbec454d68658edea4650ec8c88ccabcb3f43fab74.jpg

2024-08-31 06:43:09

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Time for some Personal Training. 💪 Labor weekend laboring. 😅

2024-08-25 13:46:59

My little ape enjoying the ride. https://image.nostr.build/8f28bb78fc0f4a517dd391c61634a6f763204775c23890eacf4e7d51222d42c7.jpg

2024-08-24 07:19:27

Honest conflict, has more value than dishonest harmony
From an internet video.

2024-08-21 06:35:14

Passions, to tell the truth, are as disastrous as servants as they are guides.

2024-08-20 20:15:47

Its a wonderful night https://image.nostr.build/90f23fa2b43e9447811407952ba811e77ca86e9ebf6777a4ed5a28a8f110df8d.jpg

2024-08-20 16:22:58

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😵‍💫🌀

2024-08-20 13:55:09

If the soul has plunged into anger, love, and other passions, it is not allowed to restrain its impulse; the usual outcome is that they drag it down, and its own weight and nature sink it into the abyss of vices. —Séneca

2024-08-18 19:52:28

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To explore a situation thoroughly and gain valuable insights, we might ask:
-What are the key factors influencing this situation, and how do they interact with each other?

2024-08-18 15:30:41

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We are naturally drawn to those who do things differently, and there’s nothing more exciting than witnessing it live.
Nostr is the ideal place for such forums—a place where censorship is not a concern, but where meaningful participation is guided by simple, fair rules. With its already streaming nostr apps, it has the potential to attract a wide audience—those eager to share their ideas and professionals who can offer real value.
Nostr isn’t just another social platform; it has the potential to evolve into a media powerhouse rooted in values, progress, and open conversation. By fostering a community where diverse ideas are not only welcomed but zapped, Nostr could become the go-to destination for those who want to shape the future.

2024-08-18 15:18:20

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Little ₿easts! 🔋❤️

2024-08-18 11:11:47

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How amazing was Beavis & Butthead?! 🖤🚀

2024-08-18 11:09:52

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Painful.

2024-08-18 11:06:01

After almost two years of Stoic practice, I return to Seneca's —On Anger with deeper understanding. Not seeking perfection, I embrace life as it is. Anger, a force that has both empowerd and drained me, is a tool to wield wisely, no longer to harm those I cherish, but to master for inner peace.
#GrowNostr #Stoicism #LFG #GorillaUnit ⚡️🦍⚡️ https://image.nostr.build/1b90f5e5b7767dffe6189c61ff2e183e03267f2838f75ba947a2791709c27836.jpg