Ale
Alessio

Italian 🇮🇹 living in UK 🇬🇧 | MSc in Health Psychology | Civil servant 🚩

Public Key

npub1fuxk4wr870hcjwrmck80a9dzqd4uz3rhq3lemwj0f2ccyyk8r28srma0w0

NIP-05 Address

advt@iris.to

NIP-57 Address

winningburn94@walletofsatoshi.com

Profile Code

nprofile1qqsy7rt2hpnl8muf8pautrh7jk3qx67pg3msgluahf854vvzztr34rchm7lrz

Author Public Key

npub1fuxk4wr870hcjwrmck80a9dzqd4uz3rhq3lemwj0f2ccyyk8r28srma0w0

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Last Notes

2024-04-05 13:21:36

What do you think about this study suggesting saturated fat increases the risk of coronary heart disease? While other fats from non-animal sources are better. I am sceptical as the source is WHO but cannot find anything wrong with the study itself. #nutrition #asknostr #health #nostr
https://www.who.int/publications/i/item/9789240061668

2024-04-04 08:14:50

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I rely on technology more than any knowledge. Interesting now that I am looking again at the leaves, they do look peculiar.

2024-04-03 22:34:09

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My phone suggests that is either a plum or a Japanese flowering cherry https://image.nostr.build/2e2c11aa83f1c4fe6be6add96303866e1bdf34209621c2ada7abea657a65de00.jpg

2024-04-03 08:41:15

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2024-04-03 08:20:09

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Synthesise our own plan sounds great and I am also interested in reading the Old Testament alongside the New Testament.
I have checked plan on the Bible app but they are short (6-20 days) and focused on a specific topic (e.g., forgiveness).
I decided to start with Proverbs and made my way to 22:25.

2024-04-02 20:23:46

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No rush! Happy to support!

2024-04-02 19:24:45

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Thanks! I got strawberry, basil and bar of beeswax

2024-04-02 09:19:41

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What seeds are you sending? Do you have a website?

2024-03-31 23:20:01

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Of what?

2024-03-31 22:57:06

https://m.youtube.com/watch?v=zFrweZCIj2E
#nostr #plebchain

2024-03-30 17:24:30

Day trip to the sea side - I had some oyster and enjoy the sun (ish) day #nostr #plebchain https://image.nostr.build/2e70bd8b6f1a8a20977b2d1a51f4497691c95777a6d70d79a10060c6cbb3205f.jpg

2024-03-30 10:23:16

GM #nostr after 10 years living in London, getting out of the city was the best decision.
#plebchain #zap

2024-03-30 09:20:16

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Amazing! I just wanted to mention in advance that I will be travelling between the 26th of April and 7th of May so unable to join during this dates.
Tuesdays work better for me but happy with Wednesday too.
I have not used either so happy for you to choose.

2024-03-29 11:14:41

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Got it thank you! Started with a Good Friday prayer.

2024-03-28 23:29:38

Is there a role to play by civil servants in making the government accepting a #bitcoin standard before is too late? What is the alternative? #nostr #plebchain
#zaphaton https://image.nostr.build/5a0255cea45f741d9100b36226cf244f4b9922fb4c43ca0f7b8dbff2e65e0cd5.jpg

2024-03-28 23:22:59

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Yes, 21 or 22 works well! Especially Tuesdays but flexible to do Mondays or Wednesday as well.

2024-03-28 22:38:51

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That would great! The only caveat is that I am based in Europe GMT/BST so early evening would work best for me.

2024-03-28 20:10:04

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I did some research for Bible study groups and reading plans.
In terms of study groups, there is only one in my area that meets at 10 (I think am) or (12pm) at noon during the week. Both of which I cannot attend.
For the study plans, I found one spread across 358 days and various on two apps Holy Bible and Bible Study Together - they suggest a chronological cross-referencing plan. Are there any plans or apps that helped or worked particularly well with you?
I appreciate your help!

2024-03-28 09:21:52

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Thanks for the suggestion! I will start with a Bible reading plan and then look for reading group - would you suggest online or locally?

2024-03-28 00:07:17

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Interesting, thanks for your answer. I will give Proverbs a go.
I was brought up in a catholic house but nobody really practised apart from my mom (a little). Throughout my teenager years and most of my 20s, I took the distance from religion believing in the disillusionment of nihilism.
About 2 years ago listening the biblical lecture from Jordan Peterson made me question my non-belief stance. Now I wear a small cross and once or twice per week I visit a cathedral to pray.
I picked up the Bible before but started in chronological order and did not get far. I want to give it another go.

2024-03-27 23:36:42

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Hey there

2024-03-27 22:41:59

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Beautifully put and a noble purpose. Where would you suggest me to start to learn about the gospel?

2024-03-27 22:31:31

Apart from #bitcoin what give you meaning and what is your purpose?
#plebchain #nostr

2024-03-26 20:42:46

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I can only talk for myself. I got two cats and a 120L aquarium with fishes, prawns, two tiny frogs and snails!

2024-03-16 13:37:37

#cat https://image.nostr.build/b86d5eb67686e34a61da31100a0093dd8a847d60c79ba24a50c234debc0043c4.jpg

2024-03-14 15:33:25

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Feel you! Life can be confusing and weird, but still magical. Any aspects in particular?

2024-03-14 15:01:15

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Nothing good

2024-03-14 15:00:52

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About what?

2024-03-13 23:22:30

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Thanks! I never stop stacking 🍊

2024-03-13 22:46:53

Coming back to nostr after a year or so

2023-02-14 23:25:33

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Wallet of satoshi, the any link worked the second time

2023-02-14 23:23:49

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Same issue, can do you one of 1k sats?

2023-02-14 23:21:49

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It only let me send 1 sat

2023-02-14 23:03:55

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The invoice has expired

2023-02-14 22:42:38

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Is a multivariate issue so you need to tackle different aspects - awareness, bans in public space, increase prices of products, more severe regulations. support for quitters.

2023-02-14 19:15:14

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lnbc5u1p37hhv2pp5tlg47ljzdngnypwlava8a879dxlhqcgnteeqmuj5vud8gy609v0sdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5nmjr4adp5rqtxhsu0t5wthscysw83xa3mn96zyjkq6eh7e068s4s9qyyssq0m7fkhcvhynxm8vkkh7e9r0prjmwtnwznlcl6dmnp4m4hs4gdu282rm00p30tuzcn3vdygrw4efme3v4m2tjtdj2wvamffjz7jkcjespx3lrgk
Thank you

2023-02-14 19:11:17

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💜

2023-02-14 19:05:53

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That’s my plan. I am doing a development programme in the public for 3 years then probably going in the private.
However, depends also on your needs and goals. If you value flexibility and work-life balance or want to start a family, public is not bad.

2023-02-14 18:44:00

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I am working for the public sector in UK. Is good for the work-life balance and the entry level salary is great but after a certain level private pays x3.
Also, pension contribution from the employer is insanely high (20%) but not invested in funds.

2023-02-09 08:56:17

GM 🦞

2023-02-08 16:03:19

I can just see Chinese or Japanese text in the global feed.

2023-02-07 22:16:56

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Yes

2023-02-07 08:22:02

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On a power bi class from 8 am

2023-02-07 08:21:29

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BG (buongiorno)

2023-02-06 20:02:31

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Again?

2023-02-06 13:46:26

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Nice surprise, thank you! Definitely made my day better.

2023-02-06 00:08:55

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lnbc10u1p37q39lpp58twk7m7lhnv3g8p85dgswxgswmehccesz7w5xqjuh5vazch0hwdsdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5nuwrwe9ll04ewqunkfah3yfg088ayxzha6h7gp7ras4t0677axfs9qyyssqdwe0l422e2nd24xe77qmfg5vypdrjzyzw9uqh4vay47zj555p2fyh372jfdyk5wdxxa95r8vyw8jrrxxlyte8xmrl2f8x7zl5xudv5sqxev4ek

2023-02-04 12:15:37

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Thanks for the zap

2023-02-04 12:13:16

#[0] thank you sir
lnbc1u1p3auj6spp5qt72wnzp6ne6g45pwyv5zu9qvvmgp97zvfz27j4artfcyvqq7w3sdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5qq58tfslhekvqmencfe05kk5rdyzxtjap46sqxsyhu2ywc3fputs9qyyssq7e8l5207cevht6g7wl3gwrg7y6awzn7z35p5hc6gukfzmhuygxcy8w02lyy49nfy8vxywchx98aglxss04dtregtrzj7vh63xgrc2lqp2zkg9l

2023-02-04 10:57:00

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Interesting book thank you. I found the full document on the web and read some snippet. I have heard the term anarcho-capitalism but never dwell in it.
I agree with your latest point. I believe that even under a Bitcoin standard states/governments will continue to exist.

2023-02-04 00:36:09

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Nice cat

2023-02-03 23:22:10

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lnbc100u1p3am9chpp5p4dy3a6ae0fgv2dmqyh4gcfzjgdhjekmpxaxt4akh97vj6yzr5eqdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp55tcgw3484hhjveldf3l0la090hzmt8z2jgrqpefmh83khvzqzkzq9qyyssqycgnte846v8zufv0uhn364kw9p7xn36z39hv8wrdfda408gys73h7g639hxvvy4r0zzw6sga8nggkenh6wgy9q086f5g7wf30tt5n8cpjzw6wl

2023-02-03 23:02:21

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Sats never arrived! But it is all right fren

2023-02-03 22:55:48

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I mean I see your point. Governments are corrupted, manipulative and with flaws but not sure tribal community will be a better alternative.

2023-02-03 22:50:08

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Fair points. Gun ownership in my country is not common.
What if bad actors are not single individual but more like organise crime?

2023-02-03 22:44:07

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What is going to stop bad actors to respect private property rights?

2023-02-03 22:30:41

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2023-02-03 22:30:06

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Hope you enjoyed the meme frien

2023-02-03 22:21:37

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lnbc1p3a6wfupp5rz5gt7gcnvt9tyhe7g54fg3rcvdxr23uq9pfpsy5xhkn9vmt0zysdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5aktvnmtva43nuykpter5t7zv34ex57d3su642gdcgc30yc29ycts9qyyssqfsxf7pudkmjcgxdfppuzwjy2703xgft20qhwgyvs5rgccgnu3sjq94rumwnzl2qdcqz3k7m3d84wd94eywr0855fvgj4mttfkeusm4sp387yqm

2023-02-03 22:21:01

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https://nostr.build/i/nostr.build_e9e41c99ba63c71918fe8a089a466edb0c8d90919730a6a75c97a00a9284c302.jpeg
lnbc1p3a6wfupp5rz5gt7gcnvt9tyhe7g54fg3rcvdxr23uq9pfpsy5xhkn9vmt0zysdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5aktvnmtva43nuykpter5t7zv34ex57d3su642gdcgc30yc29ycts9qyyssqfsxf7pudkmjcgxdfppuzwjy2703xgft20qhwgyvs5rgccgnu3sjq94rumwnzl2qdcqz3k7m3d84wd94eywr0855fvgj4mttfkeusm4sp387yqm

2023-02-03 22:19:23

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What’s PV?

2023-02-03 22:15:39

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What?

2023-02-03 20:34:51

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Thanks sir

2023-02-03 20:34:30

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Done the same!

2023-02-03 19:41:55

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Isn’t this Damus?

2023-02-03 19:24:46

how do you add relays?

2023-02-03 19:23:06

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I wish I could unseen some

2023-02-03 17:59:19

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Anything

2023-02-03 17:58:55

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Magical

2023-02-03 17:57:25

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Good point on reporting.
Without shadow of doubt the increase in obesity (and comorbidity associated with it) is mainly due do diet and accessibility.

2023-02-03 17:50:15

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Yes fren
lnbc12u1p3a6jfhpp5e08sfd3q9jsjypk40v9l24k63wt45g77nwu9n6p65jkmtqds9saqdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5974lwenc634x75y0jw8fh45t8c8ypfjn5aqqrm4krsadesdgq95q9qyyssqgerprnf43ndvnrtx2sy3zezfdajk7yeakl0wdcx85uxfpr69wxlxvanw3tkpk8vr83c9yga4fga4sw7e7x0utkzh2wqs5ujg3s84mpqp6893d8

2023-02-03 17:19:00

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Yes, life expectancy is skewed by the reduction in infant mortality but it is not the only factor. Improvement in life expectancy are seen across all age.
https://ourworldindata.org/its-not-just-about-child-mortality-life-expectancy-improved-at-all-ages
Cancer and heart diseases affect disproportionately people over 50 years. The increase in the incidence of these diseases may not only be down to life expectancy but it is for sure a significant factor. For sure diet has also an influence - my wild guess is less so than the increase in life expectancy.

2023-02-03 15:00:04

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150 years ago life expectancy was 50-60 years old, it increased by more than 50% .
Cancer and heart diseases affect us more because we live more.

2023-02-03 14:57:26

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Good move

2023-02-03 00:35:31

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Cruel indeed

2023-02-03 00:35:04

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Click on your profile pic, then edit. Insert your lighting address in tips and verification box

2023-02-03 00:23:48

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Wallet of satoshi works well. Just copy your address and add to the profile page.

2023-02-03 00:20:10

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Smoothly

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what are relays?

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Wup wup
lnbc1u1p3acne2pp52mhsfd8eajw6pdlwevdvx4g6xyn7f3hlvgzp03262vjkvacxx6ksdqu2askcmr9wssx7e3q2dshgmmndp5scqzpgxqyz5vqsp5csqvz799lzt9x39lsq090uqlrepwjt2ggdc4tn953c64e78e4z4s9qyyssqqplefwuuj2un698qlmtsjst69tt4snxrcme3z5psl2uu26kpnty4ku33upgpmzwfpzv552fl5pnf3ky3lwpw9kur86mmpng72dvdd6sqhwppkn

2023-02-02 23:40:03

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Thanks - I do not have link.

2023-02-02 23:38:18

How do I change my profile pic?

2023-02-02 23:35:09

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(_._)(_._)