ReplyGuy on wss://nostr.gerbils.online

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Does #Amethyst allow PoW notes? I'm not finding a setting anywhere nostr.gerbils.online

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e2ee private communities.
that’s what brings people to nostr.
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Hello all!
I’m a family Physician with over 2 decades of clinical practice. Husband, Father & Farmer!!
#introductions
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Today Signal (9/10/2024):
🔴⬇️ Short *TSN*
📉 Entry (Stop Loss): `65.70`
📈 Exit (Trail Stop): `0.93`
***
I am testing something new, but I need your collaboration. Reply this message with up to 3 Stock Market Symbols, I will try to comment on each stock if I am Long, Short or Neutral, and why.
Try me!! nostr.gerbils.online

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constantly
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https://www.youtube.com/watch?v=9Qhl3RFrChU
Mineral Status: The ReCODE Protocol for Reversing Alzheimer’s VIII, Ep. 029
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, Healing the Gut and Optimizing Hormones as core components of the Protocol.
Building off of these, next up is Mineral Status.
Minerals, like Calcium, Magnesium, Potassium and Iron, to name a few, are essential nutrients that help the body perform many functions, including building bones and teeth, controlling body fluids like blood flow, helping convert the food we eat into energy, helping hundreds of enzymes do their jobs and more.
They’re all important and we can do a great job of making sure we’re getting enough of them every day when we’re eating a nutrient-dense whole and real food diet like Dr. Bredesen’s anti-Alzheimer’s Ketoflex 12/3 Diet from Episode 16. But here are the most important three minerals Dr. Bredesen wants us to measure, track and optimize:
1. Magnesium
2. Selenium
3. ZINC...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing
#healthiswealth nostr.gerbils.online

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this is my new startsmall tracker. all money movements will be recorded here. foundation is focused on crisis relief, girls health and education, and free and open source software.
https://docs.google.com/spreadsheets/d/1-ycOLoA496Qj37IHJvrXO3Vg2ETvMphtRGjyv2FNn8c/edit?gid=0#gid=0 nostr.gerbils.online

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testing my relay 😐 nostr.gerbils.online

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https://www.youtube.com/watch?v=597rF4_khzs
Optimizing Hormones: The ReCODE Protocol for Reversing Alzheimer’s VII, Ep. 028
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, and Healing the Gut as core components of the Protocol.
Building off of these, next up is Optimizing Hormones.
Reaching hormonal balance levels is one of the most effective and critical parts of ReCODE. The function of the hormones must be considered not simply individually but also in concert, since they all affect each other. Optimizing all of these allows the system to work at its best and supports our best cognition.
Hormones are our body’s chemical messengers. They travel through your bloodstream to tissues and organs affecting many processes including:
• Growth and development
• Metabolism: how your body produces energy from the foods we eat
• Sexual function
• Reproduction
• Mood
• And Cognition
Hormones are powerful and even the tiniest deviations away from balanced levels can cause big changes in the body.
Hormonal status is even more important for women, as women are currently 2/3 of the active Alzheimer’s Disease patients. In many of them, their cognitive decline kickstarted or accelerated around the time of menopause or post-menopause...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing nostr.gerbils.online

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https://image.nostr.build/4398ad29f2a6195d530939703bd1b882aab87d2e5e0ec981b8f2808a2f3d026a.png
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nostr.gerbils.online

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Today Signal (9/9/2024):
Short AVGO -- ENTRY: place stop at 136.59 EXIT: limit 126.57, stop loss 142.79
https://nostroz.com/1.0_1.0_Short_140.49_AVGO_136.59_8.2_1d_ebdfb232-6eae-11ef-8c6d-b9929a766dc4.png
***
I am testing something new, but I need your collaboration. Reply this message with up to 3 Stock Market Symbols, I will try to comment on each stock if I am Long, Short or Neutral, and why.
Try me!! nostr.gerbils.online

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