Mike Dolbow

GIS geek, family guy, beer lover, and bassist for jbellmusic.com - he/him. Committed to a better world for the future, including #socialjustice #climatejustice #antiracism and #antifascism.

Auto-deleting posts after 6 months. Also:
#spatial
#geo
#beer
#music
#dadjokes

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Last Notes

2024-02-01 13:13:10

Re: my most recent reply in my #NewYearsResolution2024 thread about avoiding sweets and weight loss: I'm legit curious about the physiology I'm dealing with. If my main goal is to lose belly fat, and I'm NOT doing a ton of weight lifting (more cardio), I *should* be able to measure my progress with some weight loss, right?
I've heard the whole "muscle is denser than fat, so you might get slimmer but not lose weight" thing...but what if I'm not adding a bunch of muscle?

2024-01-15 18:17:30

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@npub15te…wdn7 I hear you on politicians...too many of them, anyway, are wasteful and hypocritically chastise public benefits while helping themselves at the trough.
AND...let me push back a little bit, because those dollars ALSO pay the salaries of public employees. ("Bureaucrats", if you must.)
IRS employees got like $500 mil from rich tax cheats this year. Employees in my state got millions to front line workers. I bet the ones in yours are keeping rest areas clean.

2023-10-14 19:43:29

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@npub15te…wdn7 I too enjoy lazy Saturdays! Of course this time of year I usually enjoy being outside, but it's a tad cold and wet today. I did take a morning jog.
Later going to jam with two of my bandmates at a brewery. Free beer is usually enough to get me to show up.