bitcoinandbeef
Tristan 🌞⚡️

@daylightco

Wyoming

Public Key

npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv

NIP-57 Address

thrummingwind606688@getalby.com

Profile Code

nprofile1qqszx4t403hvtctkd6afq0w7ta29etrd5f7smwktl9e9sq8lttf7qngpzfmhxue69uhk7enxvd5xz6tw9ec82cspz3mhxue69uhhyetvv9ujuerpd46hxtnfduf58rq6

Publishing to

offchain.pub

relay.damus.io

purplepag.es

Author Public Key

npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv

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Last Notes

2025-02-11 18:27:24

3hr podcast I did with
@nprofile…6chf is now live
Deep dive on the biological effects of:
-light (sunlight, LEDs, incandescents)
-EMFs (AirPods, RFs, power EMFs)
-tech devices & modern lifestyles
also how we are addressing these issues @nprofile…4tfq
https://www.youtube.com/watch?v=01op4XmNmxA

2025-01-08 16:38:31

GM. My winter sleep setup:
- wood bed frame
- bison hide, sheepskin, wool blanket, organic cotton sheets
- grounding mat
- 48-54F (~10C) temp
- no WiFi
- no power in bedroom
- bed facing North
- candles only
You need great sleep if you want to restore the days cellular damage.
https://m.primal.net/NXtN.jpg

2024-09-24 21:22:22

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Incandescents during the day, candles + red LEDs at night

2024-08-02 23:43:22

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Go outside and touch grass.

2024-04-17 05:15:27

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@npub1sg6…f63m @npub1guh…6hjy @Gigi @npub10vl…sp42

2024-02-19 00:07:13

Winter camping proof of work
We love Decentralized living in Wyoming https://image.nostr.build/add18f60529f35b958e29a985bb81e017ba0bfe4b3b02d5c4ad0f8673fd44b58.jpg

2024-01-30 19:36:01

Wyoming Bitcoin Meetup this past weekend was full of steaks and education on coin control
Slowly building the state into the citadel it is meant to be
Stay sovereign, find local bitcoiners
⚡️🤝 https://image.nostr.build/586442119eae42f65b9fea16a60a1d6798b42cd26d276eb180c878cc50b3f3ff.jpg https://image.nostr.build/2deb8e8fe8237a5ff69c581bf057d4c2b73f688a1266da4374782a6199eae4e7.jpg

2024-01-21 01:17:55

I had a fantastic chat with @npub10vl…sp42 in ATX last month about how Fiat Ruins Everything
Big hitters: Technology, Education, Health Care
Imagine how we can innovate on a Bitcoin standard
Check it out ⬇️
https://open.spotify.com/episode/6cZKfTdTg4sDhzYCM9GdCf?si=gKPVFgIRR4OUdfMxIQxPKg

2024-01-11 21:20:02

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We can but likely will be expensive!

2024-01-11 21:19:31

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We did 😏

2024-01-11 02:02:56

First day on the slopes
Wearing our brand new 100% wool sweater, the perfect mid layer
100% local wool made in Wyoming
Check us out wyomingbased.com
We will take #btc for payment https://image.nostr.build/3a621b6643d461da98bc318366ce9353c21973b5e17f9542ee9fe7122bab802e.jpg

2024-01-05 02:54:55

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Creatine gummies **

2024-01-05 02:54:30

Todays Roundup:
Harvard doctor gets paid $100k+ to shill Ozempic
Creative gummies are now a thing (gay)
I read a research paper that shows high EMF exposure during pregnancy increases miscarriage risk by 70% (meta analysis)
2024 is fun!
Stack sats, stack sunlight, stay sovereign ⚡️

2024-01-03 21:06:41

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And then you will become a sunlight maximalist after that 🌞⚡️

2024-01-03 21:05:49

Broken with homemade bone broth from bones of a pastured pig I just acquired this weekend https://image.nostr.build/96aa1ee41c255d1f8823ca1de10e261d3cb5fe31997d2807cc48047ddef06e7c.jpg #note1x2p…cxdx

2024-01-03 21:05:19

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homemade bone broth!

2024-01-03 14:26:51

65 hours fasted, going a few more hours to hit the 3 day mark
A replenishing and new way to start the new year ⚡️🤝
Free and easily accessible health hack that I think everyone should do 1-2 times per year.

2024-01-03 14:25:52

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And the snow was terrible probably lol

2023-12-31 16:22:55

Peak fiat is paying $299 for a single day pass at Vail
Sheeeesh https://image.nostr.build/46cb716364b3e808402e8180cee8bbeb2e4da24520f38ca9112a0eede5edc22d.jpg

2023-12-25 18:37:45

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Why overcook?

2023-12-25 00:23:41

An elderly lady took a photo of me after my cold plunge today and posted it on the town FB page 😂
Proof of work 🤝⚡️ https://image.nostr.build/09433e532cad3a3e3da7ba682b2629cd8f132f72643715566a36c3cc5a12e324.jpg

2023-12-23 03:39:38

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We are waiting for Zaprite integration for Shopify to accept Bitcoin but would love any additional assistance! Shoot me a message

2023-12-22 02:27:31

Another exciting announcement:
Officially launching my Wyoming Based apparel brand.
100% wool sweater, made in Wyoming.
No woke marketing, just local and high quality products.
Pre order now⬇️
https://www.wyomingbased.com

2023-12-22 02:25:05

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Glad to see you on here mate

2023-12-21 16:01:06

Hello Friends. Recently dropped an epic podcast with Dr Jack Kruse
Discuss all about EMFs, light, Bitcoin, El Salvador & more.
(He calls out Bitcoiners to dive down the EMF/light rabbit hole).
Check it out!
https://youtu.be/rqy75pyhA5w?si=VhLiYQODD-_2tEnw

2023-11-18 06:27:33

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All science needs to be Decentralized!
🤝⚡️

2023-11-12 10:19:28

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Berkey is my backup, spring water is the go to

2023-11-09 06:33:36

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Inspiring to hear that!!
The sun is the ultimate life provider
We must neglect that

2023-11-09 04:33:14

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https://image.nostr.build/e9ca1cff8e021897a31e834a598e73e5fdb619a6974277b51b96a08781b7d306.jpg

2023-11-09 04:33:02

We can obtain up to 3X energy input from sun compared to food (30MJ)
2500 calories = 10.5MJ
Go outside. It’s literally free 🌞

2023-11-07 03:07:38

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Damn Nostr, well feel free to shoot me an email tristanhealth@proton.me
Would love to chat more
It’s not fringe anymore. Lot of sound research coming out and the electromagnetic aspect of health is becoming more known by the day. Started with Albert Szent Gyorgi, Richard Feynmann connected many dots, Robert O Becker, Mae-Wan Hoe, Emilio Del Guidice, Laszlo Boros and many more.
Dr Jack Kruse is popularizing this movement

2023-11-07 00:35:46

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Well what if I told you the most important research about health is seated in quantum physics aka quantum biology
We should chat, will send DM

2023-11-07 00:34:40

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Perhaps 🤝

2023-11-06 04:49:52

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Definitely deficient lmao

2023-11-06 04:49:31

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Yes crowdhealth is fantastic (I’m a customer and affiliate) but we need an actual pool of money to fund research

2023-11-06 04:28:11

I love my followers
Don’t forget to ground today 😂 https://image.nostr.build/8679daf5f285c7f72ced63878375ad93500d797b71e20d5bd29912ec13168a07.jpg

2023-11-06 03:58:26

We need to start a decentralized health fund so we can start funding research that actually matters
Not what the centralized pharmaceutical peddlers want to be studied
We need more research on sunlight, grounding, mitochondrial function, EMFs and other controversial topics…
@npub1sg6…f63m If I build it, you in?

2023-11-01 09:22:36

Most enjoyable way to improve your health?
Watch more sunrises. https://image.nostr.build/149ec34600123e4dcd047f5c40b306a4cbc52782ded3ec510b26b90d5799cc34.jpg

2023-10-27 20:25:09

New podcast with @npub16vr…p2va out now!
NOSTR 101 and Why It Matters!
Educating my audience on #nostr
The momentum keeps building 🤝
https://fountain.fm/episode/sJEVblhTvAKVhTeenpSR

2023-10-24 00:55:18

RIP to my childhood cat
Louie was the homie.
Had no front claws and used to bring my rabbits and birds.
Outdoor cats for the win https://image.nostr.build/b6422aa48c60ec92230d3440b319c5fab240ba50e4d473d7ed74b29c6366c396.jpg

2023-10-24 00:00:12

New Decentralized Radio Podcast out about using Discreet Log Contracts (DLCs) on Bitcoin!
Atomic Finance is doing some cool stuff ⚡️⬇️
https://fountain.fm/episode/5mA4vcbtw8B75QjbC6eW

2023-10-23 23:35:40

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Huuuuge

2023-10-23 23:35:35

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I’m about 1/75 in convincing friends and family

2023-10-23 23:00:02

My mom finally took self custody of her bitcoin
Only 5 years after telling her to ape in 🥲

2023-10-23 22:59:15

You think #btc pumps
Straight into the halving or pulls back at some point?
What an exciting time!

2023-10-23 01:00:04

The elk are laughing at me
All jokes aside, solo days in the Wyoming mountains are priceless
I cherish every moment
Nature is truth. Nature is Decentralized. https://image.nostr.build/450d83123162f15d33cf11f1b89d97eb255dfa30b6afcfaf89329a21f13a13f6.jpg

2023-10-23 00:59:05

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Respect 🤝⚡️

2023-10-22 19:56:32

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Baseddd

2023-10-22 19:56:18

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The candle?

2023-10-22 19:56:06

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???

2023-10-18 02:41:39

I take pride in being a health focused Internet personality who lives in the mountains and not the tropics
It’s easy to be health at the beach, takes a lot more proof of work to do it in the mountains ⚡️🤝 https://image.nostr.build/548572eec4dfcbfdd26c4a0039e50872c240be4ca2e52272e991fb15bcebea38.jpg

2023-10-17 17:04:53

No electricity in my bedroom
No artificial light
Just immaculate vibes for a deep sleep. https://image.nostr.build/912fa66a9ebba3a00881585a4f1d3048355e749cf8aee62dd1a899afa53f5347.jpg

2023-10-17 03:55:38

NOSTR’s I hope you know the importance of blocking blue light at night
Here is a very cheap and US based brand.
Your sleep will thank you
https://midwestredlighttherapy.com/affiliate/tscottx22 https://image.nostr.build/741282247ceed671dbcb12316f011995ed75c67441330b385189c271b9320f03.jpg

2023-10-15 14:36:38

Fortunate to be connected with such amazing creatures
Bison are the spirit of America
Message me if you’re interested in the most nutrient dense meat on the planet
I take #btc https://video.nostr.build/83d6e7d2cc1e68b4805056f228a9a4c6940ea48c1a888430a7498a9bc4f057ba.mov

2023-10-13 00:45:10

Going to be traveling to Austin in December
What bitcoiners should I podcast with?
Tag them below

2023-10-12 00:10:31

Don’t be ignorant folks
Diet and exercise matter, but there’s more to the picture.
Decentralizing health is empowering you to realize that EMFs and blue light from tech can be just as harmful as eating junk.
In fact both blue light and EMFs can spike blood sugar 🤝⚡️ https://image.nostr.build/8c907832fffb75f1f5f9f082d87a6d81f6b1abc2a15148eeb1cf83e6f9e10a71.jpg

2023-10-11 22:07:07

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Children crave nature
We can learn a lot from children

2023-10-11 01:03:52

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Blue light never stood a chance

2023-10-11 01:03:31

-I sell bison for bitcoin
-I offer a discount on health consulting for paying in Bitcoin
-I wrote a book about Bitcoin (and beef)
-I started a Wyoming BTC meetup
-I pay my podcast editor in BTC
-I have interviewed 10s of bitcoiners
I am proud of being part of the movement to drive the adoption and circular economy forward.
Many of you have down so much more and we should all be grateful.
I am eager to do more (and I will).
If it wasn’t for the collective effort of individuals, Bitcoin would not be where it is today.
S/O to all the builders, organizers, and educators in this space ⚡️🤝
Stay Sovereign
(If you want Bison send DM)

2023-10-09 22:33:58

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Based

2023-10-09 15:38:30

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Sending you a DM on this right now.

2023-10-09 14:45:40

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We are also on Fountain and all other podcasting apps and going to be doing NOSTR live streams SOON!
https://spotify.link/8VZI6r25KDb

2023-10-09 14:45:01

A very timely 30 sec clip of Matt Hill (is he on NOSTR?) and I discussing low time preference, war, and bitcoin price on my podcast Decentralized Radio
⬇️⚡️🤝
Links below to full episode https://video.nostr.build/2c89bc6e1ef07359e1f48e98d5a24df36d1f8eb750aea59450b81fb2de91c0f4.mov

2023-10-09 12:57:21

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Yes I have found a good amount of research it’s just always additional steps and never the first few results…

2023-10-09 02:21:30

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It’s so hard to even research esoteric health topics on google lol
Especially about EMFs

2023-10-09 00:36:10

Cold river plunge season
It’s harder when the water is flowing https://image.nostr.build/afcedb0cf7ac7dad32dbbbce507fa499e669f06115814f71cd8397937b203913.jpg

2023-10-09 00:35:33

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2023-10-08 12:15:03

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Cheers!

2023-10-08 01:44:41

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That’s a good idea I like that 😏

2023-10-08 01:34:51

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Beaut of a walk

2023-10-08 01:34:17

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Same platform definitely makes it prime for the orange pilling!

2023-10-08 01:30:30

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Amen 😂
Most wouldn’t survive one winter or have anywhere to work
But anyone who is into BTC or Nostr is gladly welcome 🤝

2023-10-08 01:29:41

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I’ll be over this winter to do exactly this + ⛷️⛷️
Let’s make bitcoiners and NOSTR’ers HEALTHY AF

2023-10-08 01:27:34

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Bitcoin is always preferred
tristanhealth.com

2023-10-08 01:26:47

Client paying me in fiat through cashapp asks me to educate him on bitcoin b/c I offer a discount to be paid in bitcoin
😈😈😈😈
Seeds are set, this is the way anon. https://image.nostr.build/02cef91a8f56a8f96b0323d1bb2e4889595ca81b5b6e58ea00ba36b03bca27eb.jpg

2023-10-08 01:23:43

Health influencers out here trying to sell you thousand dollar cold plunge barrels and $5k saunas
I go to the local hot springs and then jump into a cold river
$0
Based in nature https://image.nostr.build/576e743c3a2a94be851f258477eed5c4c7203dea1d03cfe50c104e75763c6a60.jpg https://image.nostr.build/322400795b07a354bbdb3f7e92765c72f8df39d4236f00380bf97f8d8d3100c4.jpg

2023-10-08 01:20:19

Before #bitcoin and #nostr there was only Decentralized system: nature
Proof of October snow https://image.nostr.build/58ac2c2dd45dc2a1f7da1eca7230ecae57b37218e7eb6c339663806407b906f8.jpg

2023-10-08 01:18:16

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⛷️⛷️⛷️

2023-10-07 02:27:46

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Epic!

2023-10-03 16:41:31

Decentralized living goes way beyond #bitcoin and #nostr
It’s all about connecting to the most Decentralized system of all: nature
A life connected is a life empowered and well spent. https://image.nostr.build/3dd2faa51162867d248987c3a4bcee6f83f2e68f8c351feed0fb86fe02be9af0.jpg

2023-10-03 10:56:11

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Energy powerhouse of the cell, will post more about it
All about lifestyle, not just diet (diet is overstated as the most important mechanism)
More to come!

2023-10-03 10:52:49

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Thank you!

2023-10-03 10:52:40

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Amen! I need to funnel more folks here
Will be writing more about it to my newsletter as well

2023-10-03 10:52:09

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Thank you!

2023-10-03 10:51:55

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On all podcast apps
Decentralized radio
https://spotify.link/TXVVIVVRADb

2023-10-03 03:43:05

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Power to you!
We have a strong momentum going, I hope to help increase the exit velocity from fiat “health”

2023-10-03 03:42:26

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Thanks! But the water that really matters isn’t the water you drink, but the water your mitochondria makes 😏🥂

2023-10-03 03:35:22

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Thanks!

2023-10-03 03:35:07

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Yes and yes
Spring/mineral water is Alive
Filtered water is dead

2023-10-03 03:18:17

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Very bullish now after diving deeper into it
Thank you fren

2023-10-03 02:50:10

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Lmao thanks!

2023-10-03 02:49:10

I have parted ways with my fiat engineering job to pursue my passion of health optimization full time
I will be offering health consulting services to individuals, businesses and those who are specifically interested in EMF mitigation.
I am offering a big discount to be paid in #Bitcoin of course 😏
Decentralizing health is of utmost importance. The fiat world of health is a complete joke as many learned during COVID.
Alongside consulting I will be educating on these topics as well.
The entire goal of consulting is to empower through education. Things that the centralized system will never teach you.
Check out my new site to learn along with me and share with anyone who may be interested⚡️🤝
tristanhealth.com
-Stay Sovereign

2023-10-02 16:08:04

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The true sovereign skills

2023-10-02 02:32:09

Saw a lot of elk and passed up a cow on opening day and then this happened
Gotta love Wyoming ⚡️ https://image.nostr.build/0b21eb7cb4613e29f03ef813619459ab017deef370449eab7015731fea353215.jpg

2023-09-29 01:54:59

The real hunt starts tomorrow
Best part is, even I get nothing I get to look at views like this all day.
#elkseason https://image.nostr.build/538c736c177534378c75c45efb220e24ab17c6b24d07a28d46d6852d45b9d341.jpg

2023-09-29 01:52:04

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Ultimate travel hack
It’s not just the food
It’s the wifi and tv in every seat 🥂

2023-09-29 01:50:22

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Very based

2023-09-28 13:30:08

Stay based, stack sats #note149v…degm

2023-09-27 20:24:46

Proof of nature immersion https://image.nostr.build/bf16a7313023eedb31d7b1625c7a841a11ad0f515b223938f7dba15ec73acca4.jpg

2023-09-27 13:49:51

Stay based, stack sats.
adapting @npub1qny…95gx mantra for #nostr