keegancoach / KeeganCoach is on Nostr

Upgrading mankind’s athletic future!
World champion coach.
Currently building an app, athletic villages & publishing my first book 📕.
📍Vanuatu

Last Notes

2025-05-24 21:03:18

Primal people are athletic!
We are here to support Primal being the most athletic platform as well as the most free.
@nprofile…vgx0 @nprofile…ryrp
@nprofile…f273
@nprofile…m83e
@nprofile…vmjg
@npub1zuy…annf
@nprofile…zwnd
@npub1x2v…9jdg
@npub18c7…2ssd
https://blossom.primal.net/56648fd2b24af52d435578a5afe044ea6a5b94b49f4da6ab36256a1aa66170e9.png

2025-05-22 06:36:49

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Can videos be used here or only photos?

2025-05-22 06:32:26

Current status of the one arm handstand.
Today’s main effort was 10 sets of 1 repetition each minute with 40kg on the chin-up.
7.5kg under my record.
50kg in sight!

2025-05-17 23:26:47

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Where 👀

2025-05-17 23:24:20

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Much appreciated! Will report back as I dive in deeper.

2025-05-17 23:20:43

Being athletic is beyond sports.
It’s the best motivator for health.
It’s not about being the biggest or the fastest.
Athleticism is expressing our true nature & our greatest gifts.
All other species live their best athletic lives.
We have the most potential & yet most begin their athletic decline before 20.
The first step to athleticism is choosing to express more of the gift you’ve been blessed with.
https://blossom.primal.net/408e803cfc10baf4861e18e14b98965fdf6a18aad39411d972dd0c7fae35412f.jpg

2025-05-17 14:26:26

Getting more familiar with Nostr!
I was looking for this solution in 2021 and ran with my own reward token for the lack of other options.
What other podcasts & resources would you recommend to learn more about the power of Nostr?
For now I’m looking to reward users via Primal & bring more community here.
@everyone
@nprofile…zeqc
https://blossom.primal.net/3ed5bd4869fc9fa775de1dbc476b92814fadb2e345b60702ced9927857e552a6.jpg
https://blossom.primal.net/56648fd2b24af52d435578a5afe044ea6a5b94b49f4da6ab36256a1aa66170e9.png

2025-05-17 09:15:47

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Need this in Vanuatu @npub1e6j…hpnw

2025-05-17 09:12:26

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So many warm welcomes!
Like no other platform 💪🤺🥋

2025-05-17 09:06:25

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The only way. Great to connect.

2025-05-17 07:54:05

Primal gives you super powers!
Joined at 7am today.
Ran my first ultra marathon.
20km more than my furthest ever distance in one day.
Shout out to @nprofile…475f for the inspiration & coaching.

2025-05-17 07:44:57

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Vanuatu 🇻🇺 right now is good!
Keen to get something going in Latin America also.

2025-05-16 20:15:10

Introducing myself here. I’m Keegan, father of 3 & freedom lover.
I’ve coached world champion athletes & mentored other coaches to do the same.
I’m building athletic villages to create the ultimate environments for athletic expression.
NewAthleteProject app launched yesterday. It’s a platform aimed upgrading mankind’s athletic future through education & connection.
I’m also currently publishing a book under the same name. The first 7 chapters are in the app.
📍Vanuatu right now. Also building in Montenegro & Bali.
Supporting more athletic villages in Greece 🇬🇷 , Portugal 🇵🇹 & beyond.
Here to connect with more Primal minded peeps after meeting @nprofile…j7tk . I started a micro payments success app 3 years ago on Theta. Had some great wins Paul has got me thinking about building on Nostr.
If any of this is up your ally please connect.
https://blossom.primal.net/5698f268492692a8e17b4d0c6cf76411f29e784ab5843248e0238a66dd6290b9.jpg

2025-05-16 19:57:01

App.newathleteproject.com launched yesterday.
Free to the first 1,000 users.
Will zap any primal users who post a leaderboard score in the next 7-days.
https://blossom.primal.net/5e7d2c9c5894d1906574d091bda3cf11723a4984857537b27acc7d038e475a7e.jpg

2025-05-16 19:47:34

What do you love most about @nprofile…ulat ?
What impact would mass adoption have?
Pic: latest addition to the Vanuatu village project. 1/3 village projects.
https://blossom.primal.net/116c64417caec2710dc25de561e0290ee209dd08a40ba4dfb3c6a4d5b35cb751.jpg

2025-05-16 19:32:01

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@nprofile…a2kp

2025-05-16 19:31:38

First 50km ever supported by @Holistic Hybrid 🌞
First post the world needs more @primal @nprofile…cvvc
https://blossom.primal.net/d779a683a13de7e6a2194585ef5854991d59a28e33de20bf15be62d8341c2e70.jpg
https://blossom.primal.net/a8ef082ddc096ec17ba04ba240ef6ec7c084bf824cb8fd7c95186348e4a8eaa7.png