Old vegans *and* omnivores have a declining ability to absorb b12, so now that I'm old I just take more b12 that I probably need.
At least one vegan I saw on youtube who do avoided b12got the tingly hands, so watch out for that symptom.
🥥Matthew Martin🥥☑ /
npub1d3…sr8n4
2024-06-25 20:52:56
in reply to nevent1q…f8w2
Author Public Key
npub1d3u7t3fcdmsuhedcqvpugrud0qvrrmmckc7wwmrjds7qk3lkyt0qesr8n4Published at
2024-06-25 20:52:56Event JSON
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