Good morning dear Nostr Fam🌞💜
Sharing my experience from yesterdays aerial yoga class.
There were 5 of us students and the teacher. The cloths for aerial yoga were hung at waist height. We did incredible poses, like the starfish, scorpion, seahorse, etc. Some looked really good and others were a total disaster 😆. For me it's not about the yoga poses. It's more about freeing the body from stagnation, stretching, moving and playing.
It was so much fun to move our bodies in the air, to stretch in the air, to hang, and we sometimes had fits of laughter when things didn't go as planned. We even flew through the air! This class was more than just a physical exercise. It was pure medicine for the body, mind and soul 🙏🏽🫂
I'm already looking forward to November when the next class takes place!
I sent this message to the yoga teacher this morning:
Buenos días hermosa 🌞 Tus clases son pura medicina para mi!! Ayer no solo fue medicina para mi cuerpo, sino también para mi alma! Estas risas entre todas me quitaron años de encima 😍😂🤸Muchísimas gracias por todo!!!
#aerialyoga #medicine #pv #gm #selfcare
Essencial
npub1c6…nzmx3
2024-10-21 06:34:37
Author Public Key
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3Published at
2024-10-21 06:34:37Event JSON
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"content": "Good morning dear Nostr Fam🌞💜\nSharing my experience from yesterdays aerial yoga class. \nThere were 5 of us students and the teacher. The cloths for aerial yoga were hung at waist height. We did incredible poses, like the starfish, scorpion, seahorse, etc. Some looked really good and others were a total disaster 😆. For me it's not about the yoga poses. It's more about freeing the body from stagnation, stretching, moving and playing.\nIt was so much fun to move our bodies in the air, to stretch in the air, to hang, and we sometimes had fits of laughter when things didn't go as planned. We even flew through the air! This class was more than just a physical exercise. It was pure medicine for the body, mind and soul 🙏🏽🫂\nI'm already looking forward to November when the next class takes place!\n\nI sent this message to the yoga teacher this morning:\nBuenos días hermosa 🌞 Tus clases son pura medicina para mi!! Ayer no solo fue medicina para mi cuerpo, sino también para mi alma! Estas risas entre todas me quitaron años de encima 😍😂🤸Muchísimas gracias por todo!!! \n\n#aerialyoga #medicine #pv #gm #selfcare ",
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