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2024-09-11 08:55:04
in reply to

Roni Laukkarinen on Nostr: Marathon preparing update: 3 nights to the race: Sleep is mediocre from 6 to 8 hours, ...

Marathon preparing update: 3 nights to the race: Sleep is mediocre from 6 to 8 hours, I work too much and my eating is all over the place (constantly hungry, unhealthy snacks, most of the time I don't have the energy and don't know what the heck to eat - I don't cook).

Sounds worrying but this is the way I've been running long runs for 17 weeks. "Don't change anything" rule, I guess... 😅

Today I'm going to eat pizza Italian style. I love pizza.

#Running #Run #RolleJuoksee #MarathonTraining #Marathon
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