I have been working on my #diet this year; going more whole food, plant-based (not 100% #vegan but close) and watching my portions. Today I'm adding in apple cider #vinegar to my daily routine hoping it takes me to the next level (whatever that is). This is all part of my plan (if one can call it that) of fixing my #gutbiome, losing weight, and aiming for some future endurance activities (long bike rides, mountain climbing, etc.).
#health
Tucker Teague /
npub1yd…9w0lv
2024-08-31 18:35:49
Author Public Key
npub1ydjaslxlnjxeg206mgeksh8f6ganu5377j052wzkez3ahugfj8gsq9w0lvSeen on
wss://relay.nostr.bandPublished at
2024-08-31 18:35:49Event JSON
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