myundividedlife on Nostr: Dont forget to meditate today 🥰. . Set aside 5 minutes to sit quietly and count ...
Dont forget to meditate today 🥰. . Set aside 5 minutes to sit quietly and count your breath from 1 - 10 and then back down from 10 - 1 . Do 5 rounds.
Enjoy your mind.
Published at
2023-11-12 17:35:02Event JSON
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