I have a sensor to measure my hydration level and it is my left foot. When I am off my feet for a time my left foot becomes very sore, like hard to walk sore. It lasts about 30 seconds or so but when I am hydrated it disappears. It literally will prevent me from running. I keep waiting until early evening to really start drinking lots of water and while it works it also means I will be going pee all night. I have to start hydrating earlier.
#Running
Kirk /
npub1ea…9v04j
2024-09-15 03:25:40
Author Public Key
npub1ea30wlsw2a2dh6474mw36eyv9xmxhwa4vxz42c3r4g9ptwlhtczs89v04jPublished at
2024-09-15 03:25:40Event JSON
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"content": "I have a sensor to measure my hydration level and it is my left foot. When I am off my feet for a time my left foot becomes very sore, like hard to walk sore. It lasts about 30 seconds or so but when I am hydrated it disappears. It literally will prevent me from running. I keep waiting until early evening to really start drinking lots of water and while it works it also means I will be going pee all night. I have to start hydrating earlier.\n#Running",
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