Here's a hot take that pisses off my carnivore buddies...
Not everyone needs to be carnivore. In fact, we could eliminate 80% of Type 2 Diabetes, Hypertension, Obesity, Fatty Liver & Metabolic Syndrome if people would just eliminate these 3 things:
1. All added sugar and and fruit juices
2. All grains
3. All veg. seed oils
That's it. These 3 simple changes would break the back of our modern sick-care system. Some need to go further (keto), or all the way (carnivore), but most don't.
KenDBerryMD / Ken Berry, MD
npub1ky…yea0g
2025-02-01 00:05:54
Author Public Key
npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0gPublished at
2025-02-01 00:05:54Event JSON
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"content": "Here's a hot take that pisses off my carnivore buddies...\nNot everyone needs to be carnivore. In fact, we could eliminate 80% of Type 2 Diabetes, Hypertension, Obesity, Fatty Liver \u0026 Metabolic Syndrome if people would just eliminate these 3 things:\n\n1. All added sugar and and fruit juices\n2. All grains\n3. All veg. seed oils\n\nThat's it. These 3 simple changes would break the back of our modern sick-care system. Some need to go further (keto), or all the way (carnivore), but most don't.",
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