Why Nostr? What is Njump?
2024-11-19 01:39:50
in reply to

utxo the webmaster 🧑‍💻 on Nostr: Unless you're a literal bodybuilder or high level athlete that's probably too much I ...

Unless you're a literal bodybuilder or high level athlete that's probably too much I think

I think 1g/kg is good for someone who just works out like 2-3x per week??
Author Public Key
npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8