well, one week of #75hard down and 9.7 weeks to go.
After one week, I can say it's putting stress on my body but more than that it's made me prioritize my time. Made planning my day a routine instead of an occasional thing. It's forced some bad habits to the sidelines just due to time constraints. Sure I've lost a couple pounds but I can understand why it's described as more mental than physical.
Either way, if you're not actively moving towards your goals, you'll end up sliding away from them. So, active it is.
#grownostr #fitness
Chris
npub1uw…s9jgk
2023-04-28 01:38:20
Author Public Key
npub1uwphpkncm7mkku2y3mu538686az94pal277lfsyfsuv7jf6htfzq6s9jgkPublished at
2023-04-28 01:38:20Event JSON
{
"id": "2bdd1d1c00d9cd7c1abb9f1463c8dc861e0bd196cff927da6b5d54e58f95031e",
"pubkey": "e38370da78dfb76b71448ef9489f47d7445a87bf57bdf4c0898719e927575a44",
"created_at": 1682645900,
"kind": 1,
"tags": [
[
"t",
"75hard"
],
[
"t",
"grownostr"
],
[
"t",
"fitness"
]
],
"content": "well, one week of #75hard down and 9.7 weeks to go. \n\nAfter one week, I can say it's putting stress on my body but more than that it's made me prioritize my time. Made planning my day a routine instead of an occasional thing. It's forced some bad habits to the sidelines just due to time constraints. Sure I've lost a couple pounds but I can understand why it's described as more mental than physical.\n\nEither way, if you're not actively moving towards your goals, you'll end up sliding away from them. So, active it is.\n\n#grownostr #fitness ",
"sig": "6d44e543d13f6d84d348cb560dc6aa9dbc0869f64eb2410646ec883818d7392f28acd0fc3f0ac22ba42cd248a8edc452e1293a9a41190f552f7ed2e7f54879b9"
}