miles on Nostr: ⏱️ finished round of14 cleans + 6 BBJ’s AMRAP x 9 MINUTES 2-4-6-and so on... ...

⏱️ finished round of14 cleans + 6 BBJ’s

AMRAP x 9 MINUTES
2-4-6-and so on...
Burpee Box Jumps (30/24)
Hang Power Cleans (115/75)

Started filming at round of 8. Nine minutes extremely short for a workout like this but makes sense because super high intensity.