Jeff Swann on Nostr: I eat 3+lbs of meat most days. ~300g of protein & ~300g of fat from meat & eggs. ...
I eat 3+lbs of meat most days. ~300g of protein & ~300g of fat from meat & eggs. Usually half of that or more is steak. No supplements or fart powder (protein mix) needed.
Published at
2023-02-04 14:51:47Event JSON
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