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2023-11-02 20:54:58

myundividedlife on Nostr: Why are yoga and meditation important processes to know? I feel they are a missing ...

Why are yoga and meditation important processes to know? I feel they are a missing tool in helping you cope with life and its challenges that cause your suffering. In my opinion, the practice and experience of meditation and yoga are some of the greatest coping skills to have as your companion during difficult times and well beyond it too!
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