Symbiolosopher on Nostr: Not like marathon fit but walking 15-20 miles a week, occasional 4 mile run and ...
Not like marathon fit but walking 15-20 miles a week, occasional 4 mile run and gardening chores which can be a workout digging, moving mulch, compost etc. My weight was upper 150s @ 5'9" not really "overweight" but not ideal either. My motive was the challenge/discipline of it along with a deeper cleansing than I could get in 7 days.
Published at
2025-03-16 18:35:55Event JSON
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