Major Hayden 🤠on Nostr: Still working with the #running slower to run faster plan and I noticed something ...
Still working with the #running slower to run faster plan and I noticed something interesting with my training load from my @garmin watch.
The last 6-7 dots have a slow and steady march upwards whereas I had lots of spikes and drops before. #keto #fitness
Published at
2023-08-09 18:41:21Event JSON
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"content": "Still working with the #running slower to run faster plan and I noticed something interesting with my training load from my @garmin watch.\n\nThe last 6-7 dots have a slow and steady march upwards whereas I had lots of spikes and drops before. #keto #fitness\n\nhttps://cdn.fosstodon.org/media_attachments/files/110/861/117/264/348/046/original/c27b1c2b9fdd95da.png",
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