Holdilocks on Nostr: Day 2/31 Full Body Workout & coming up on 32 hours of my water & salt only fast: Leg ...
Day 2/31
Full Body Workout & coming up on 32 hours of my water & salt only fast:
Leg press x3 250lbs
Hammer strength Incline press x3 40lbs
Chest supported row x3 35lbs
Dual split squat x3 185lb
Tricep cable push down x3 70lb
Cable row x3 60lb
Leg raises
Toe touches
Bicycle
Crunches
Russian twists
Plank
#31days
Published at
2025-01-02 14:53:34Event JSON
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"content": "Day 2/31\n\nFull Body Workout \u0026 coming up on 32 hours of my water \u0026 salt only fast:\n\nLeg press x3 250lbs\nHammer strength Incline press x3 40lbs\nChest supported row x3 35lbs\nDual split squat x3 185lb\nTricep cable push down x3 70lb\nCable row x3 60lb\nLeg raises\nToe touches\nBicycle \nCrunches\nRussian twists\nPlank\n#31days \nhttps://m.primal.net/NOzR.jpg",
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