telluride on Nostr: #Hormesis A Cold shock stress is a hormetic response that causes all kinds of genes ...
#Hormesis
A Cold shock stress is a hormetic response that causes all kinds of genes that turn on/off to cycle on more frequently. All kinds of positive things happen when you introduce hormetic stress.
Others besides cold shock include:
-Sauna (heat shock)
-Fasting
-Exercise
-Fasting
-& eating some types of vegetables. (Ie sulphur based like broccoli and garlic etc)
🧡👊🏻🍻🥩
Since April, all throughout winter in Tasmania I’ve finished very single shower on cold for a minute. Have had nary a sniffle since. Coincidence?
Published at
2024-11-17 19:44:49Event JSON
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"content": "#Hormesis \nA Cold shock stress is a hormetic response that causes all kinds of genes that turn on/off to cycle on more frequently. All kinds of positive things happen when you introduce hormetic stress.\n\nOthers besides cold shock include:\n-Sauna (heat shock)\n-Fasting\n-Exercise \n-Fasting\n-\u0026 eating some types of vegetables. (Ie sulphur based like broccoli and garlic etc)\n🧡👊🏻🍻🥩\n\nnostr:note1hq09f69kz9u986xtypqp2h9pjmh0us0j0q38kjp6np5dz9s4cvtsye3k23",
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