Something like these. Wrap them around your back and under your hands https://www.amazon.com/WIKDAY-Resistance-Exercise-Stretching-Crossfit/dp/B08C7K77PS/ref=mp_s_a_1_2_sspa?dib=eyJ2IjoiMSJ9.6fbN4WfIzzTiZlZWeslrsPG9GVCTP63DFjMa2wsSB6Yhgkcimb0nnjAxl3wj9tHWIeC_pEwOeO9s0kQuG_951FSb7hm7J1pNK_ENrtfsFasSvlAfT-mjZkqesgOXs9v5SFXZnrb1BDhHJvLl8-VUwCzKiL36lfX4WbGZtozSQmX4NekAHzW9_YROWVC--sA1nevydRGrs1NeHOpUHhSoCw.XEaaObWySf2YcIbRy29PifwDLsihjVp8zUxYH0ScQHY&dib_tag=se&keywords=exercise+rubber+bands&qid=1736802806&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1
Pull ups on these
https://www.amazon.com/PULLUP-DIP-Gym-Rings/dp/B07356VHKV/ref=mp_s_a_1_1_sspa?crid=MY6HDC9MC7FG&dib=eyJ2IjoiMSJ9.HFQCsfzZp9cd9ZRYN-PBwJHTJjFa5MQTofiB8OarMaXmzfoldxZcP5B4avkVyOTfu68SS0rZqSqCKzMfgwVVp70QGp1Y_qDh_agEoBzP8YJXZX97RYrMFgMA_OD3YDizscBySQytWi3tIXfGn33jBxYcESE-kVcnlxd0BdzLLyUgS94Ok43EHpX9ToC872k2ufYHZt2UIqMWGXOE0UMUyA.b4P0L1xhedkVLZIAj3IECKDHXEeB-1kB_-4PPMqZUuU&dib_tag=se&keywords=o+rings+pull+ups&qid=1736802911&sprefix=o+rings+pull+ups%2Caps%2C610&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1
David
npub1dh…4q67d
2025-01-13 21:15:45
in reply to nevent1q…ugpk
Author Public Key
npub1dh9wu27nh6n7nm9h6zznleelf7z473su7f0jejlyzg4a7esnfzzsl4q67dPublished at
2025-01-13 21:15:45Event JSON
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"content": "Something like these. Wrap them around your back and under your hands https://www.amazon.com/WIKDAY-Resistance-Exercise-Stretching-Crossfit/dp/B08C7K77PS/ref=mp_s_a_1_2_sspa?dib=eyJ2IjoiMSJ9.6fbN4WfIzzTiZlZWeslrsPG9GVCTP63DFjMa2wsSB6Yhgkcimb0nnjAxl3wj9tHWIeC_pEwOeO9s0kQuG_951FSb7hm7J1pNK_ENrtfsFasSvlAfT-mjZkqesgOXs9v5SFXZnrb1BDhHJvLl8-VUwCzKiL36lfX4WbGZtozSQmX4NekAHzW9_YROWVC--sA1nevydRGrs1NeHOpUHhSoCw.XEaaObWySf2YcIbRy29PifwDLsihjVp8zUxYH0ScQHY\u0026dib_tag=se\u0026keywords=exercise+rubber+bands\u0026qid=1736802806\u0026sr=8-2-spons\u0026sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm\u0026psc=1\n\nPull ups on these\n\nhttps://www.amazon.com/PULLUP-DIP-Gym-Rings/dp/B07356VHKV/ref=mp_s_a_1_1_sspa?crid=MY6HDC9MC7FG\u0026dib=eyJ2IjoiMSJ9.HFQCsfzZp9cd9ZRYN-PBwJHTJjFa5MQTofiB8OarMaXmzfoldxZcP5B4avkVyOTfu68SS0rZqSqCKzMfgwVVp70QGp1Y_qDh_agEoBzP8YJXZX97RYrMFgMA_OD3YDizscBySQytWi3tIXfGn33jBxYcESE-kVcnlxd0BdzLLyUgS94Ok43EHpX9ToC872k2ufYHZt2UIqMWGXOE0UMUyA.b4P0L1xhedkVLZIAj3IECKDHXEeB-1kB_-4PPMqZUuU\u0026dib_tag=se\u0026keywords=o+rings+pull+ups\u0026qid=1736802911\u0026sprefix=o+rings+pull+ups%2Caps%2C610\u0026sr=8-1-spons\u0026sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm\u0026psc=1",
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