atyh on Nostr: ⬇️ this nostr:note1hxsx0hf84x4dvtvayflyd7ujzy3rudsqrskutf67ug063rnvsjwsye9ttr

quoting note1hxs…9ttr

🪧 The Four-Quarters Method

Instead of thinking, “I’ve blown the whole day, I’ll get back on track tomorrow,” try viewing your day as four separate quarters:

   •   Morning
   •   Midday
   •   Afternoon
   •   Evening

If one quarter doesn’t go as planned, reset for the next one. This way, you can fail small, not big, and stay in control of your progress.

– Gretchen Rubin

♻️ Repost if this mindset shift resonates with you!

Image Credit: “newhappyco” on Instagram
#Time #Nostr #Bitcoin 😄