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2024-09-20 23:56:18

The Bird The _______ on Nostr: #31days I've been slacking. Today I tried to make up for it with 40flights of stairs, ...

#31days I've been slacking. Today I tried to make up for it with 40flights of stairs, 40 pull ups, 40 leg lifts and 80 burpees. Each flight of steps was a pull up into leg lift into 2 burpees. I was planning on hitting 50 but my vision started to get a little blurry. Figured it was a good sign to stop, and my wife pointed out that my eyes were becoming blood shot sooo...... I may take it easier tomorrow. hit 11834 steps so far and will total 52 flights of stairs when I head up to bed tonight.
Author Public Key
npub176gqu66z4qax6ejcju2dujdvs6gecerys47eu9jtj5aul8r7jwwsnqq836