So I started (with fits and starts) on a quasi-keto, quasi-dirty fasting regimen. I’m down 6lbs as of today and can fit into those jeans again already. I just need to lose 6 more lbs to return officially to a healthy BMI.
Basically cutting calories (mostly carbs and extraneous cheese) in favor of vegetables, fruits, and a little more meat than I usually have consumed, although I’m trying to find filling vegan/vegetarian meals.
joy larkin 🌺 /
npub1wn…xfmgq
2024-04-08 02:40:41
in reply to nevent1q…qqut
Author Public Key
npub1wng3267gf6sv3h73q6v6dk56ew74g3euz6erstf7xrpluxvefncq6xfmgqPublished at
2024-04-08 02:40:41Event JSON
{
"id": "6ad2d9c03458a1ba566b187dd3926182500f4d894472bfc3ca9ea991f6c2f082",
"pubkey": "74d1156bc84ea0c8dfd10699a6da9acbbd54473c16b2382d3e30c3fe19994cf0",
"created_at": 1712544041,
"kind": 1,
"tags": [
[
"e",
"97084f7718cf792224a6bcddf7d45bc3a73d246a2960aa88e8e8e0c6870ca873",
"wss://relay.mostr.pub",
"reply"
],
[
"content-warning",
"Food, diet"
],
[
"proxy",
"https://mastodon.social/users/joy/statuses/112233286284478104",
"activitypub"
]
],
"content": "So I started (with fits and starts) on a quasi-keto, quasi-dirty fasting regimen. I’m down 6lbs as of today and can fit into those jeans again already. I just need to lose 6 more lbs to return officially to a healthy BMI.\n\nBasically cutting calories (mostly carbs and extraneous cheese) in favor of vegetables, fruits, and a little more meat than I usually have consumed, although I’m trying to find filling vegan/vegetarian meals.",
"sig": "127b21321fabac89504802b7c4fc26f6a35ad23174ef2615c42d06900f12cfde29af3f8498886e5600274a0e1b4ce5b867e70f6a6a790f5ca05a446868fbc894"
}