alanajoy on Nostr: This is incorrect, as I outlined in my post. All calories are not created equal. ...
This is incorrect, as I outlined in my post. All calories are not created equal. It’s smarter to track your macros than your calories. It would’ve taken me several years instead of several months if I was simply counting calories for a deficit.
Published at
2023-03-17 16:58:29Event JSON
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