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2024-01-08 20:02:18

insecurity princess πŸŒˆπŸ’–πŸ”₯ on Nostr: Something more folks should talk about: A hard thing to recognize as trauma survivors ...

Something more folks should talk about:
A hard thing to recognize as trauma survivors is when we're stuck in scarcity mindset.

Scarcity mindset shows up as conserving resources, or as fears and defensive reactions around other people using resources (especially shared resources, but even their own).

We can develop scarcity mindset from past scarcity experiences, but also from traumatic situations (aka, both). Scarcity mindset is also absorbed and exacerbated from people around us.

It is very hard to recover from scarcity mindset without abundant resources β€”Β and hard to perceive or recognize abundance when we have it, and still hard to recover.

#TraumaRecovery #Trauma
#Scarcity #ScarcityMindset
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